A great support and resource for growing in my development !
Charna Smith, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Charna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Charna. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Missouri
Recent reviews
Charna is the best therapist I’ve ever had. If you’re looking for someone who is attentive, sensitive, caring, and kind, she is all of that and more. I couldn’t recommend her enough.
More about Charna
- 3 years' experience
- Female
- LCSW
Welcome! Hey there. First, I want to congratulate you on taking the first step towards a pathway to happiness. I find that the most difficult step in the counseling process is reaching out for help. So, mark that off your list! I want to introduce myself. My name is Charna and I currently live in Missouri (Go Chiefs!). In my free time, I enjoy traveling, watching movies, reading terrible books, and spending time with family. I have a degree in Psychology and am a Licensed Clinical Social Work. I have over 10 years experience working with children, adolescents, and adults. I have worked with concerns such as anxiety, depression, self-harm, attachment issues, parenting challenges, trauma, and dealing with everyday challenges including life transitions.
I believe that the client is the driver of the therapy process. I allow the client to decide goals and can either be a listening ear or offer advice/concrete strategies to deal with life’s challenges. I feel that no one should be judged and I will be impressed if you can say something that will shock me. I tend to use a person-centered, solutions focused approach for most counseling sessions. Although, I also have knowledge in Cognitive-behavior therapy, DBT, and several other approaches as well. No two people are the same and neither is my approach. I returned to being a Counselor because I truly believe that everyone has a path to happiness that sometimes needs to be found. Counseling can be a remarkable thing for people and I think the most important aspect in finding a counselor you can connect with.
So, if you are ready to take this journey with me, then let’s begin in this process and learn from each other. Thank you!
Specialties
Stress
Anxiety
Family conflicts
Self esteem
Career difficulties
Depression
Addictions
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Paranoia
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Charna Smith's National Provider Identifier (NPI) is 1073962775.
- LCSW · Missouri · 2018028134 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Charna Smith
All reviews have been submitted by clients after seeing the provider.
Overall rating:
A great support and resource for growing in my development !
Charna is the best therapist I’ve ever had. If you’re looking for someone who is attentive, sensitive, caring, and kind, she is all of that and more. I couldn’t recommend her enough.
Frequently asked questions
Does Charna Smith offer telehealth visits?
Yes. Charna Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Charna Smith speak?
Charna Smith speaks English.
How many years of experience does Charna Smith have?
Charna Smith has 3 years of experience.
Where is Charna Smith licensed to practice?
Charna Smith is licensed to practice in Missouri.
Does Charna Smith accept clients outside of the United States?
No, Charna Smith does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Charna Smith offer?
Charna Smith offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Charna Smith?
Charna Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Charna Smith?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.