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Ryan Suhr, LIMHP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ryan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Ryan. View 61 reviews
Speaks English
Offers Telehealth visits
Licensed in Nebraska, Nebraska, and 1 more

Recent reviews

Brilliant and insightful. Great listener and capable of following some confusing stories and situations. Very helpful and very patient.

Feb 2024

Therapist got to business quickly and effectively. Offered efficient advice. Plan to engage.

Aug 2023

More about Ryan

  • 10 years' experience
  • Male
  • LIMHP, LMHP, LMHC

I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor in the State of Nebraska. Since 2005, I have provided therapeutic services to individuals, families and groups from age 1 to 89.

While some people believe that counseling and therapy are for people with problems, I have come to believe that these services are for people that have goals and I have worked with thousands of people in the identification and attainment of personal, relational, vocational and spiritual goals.

With undergraduate and graduate training in philosophy, psychology, religion and linguistics, my approach involves helping others find meaning in life and resolution of their situational concerns.

Specialties

Stress Anxiety Addictions Relationship issues Family conflicts Depression LGBT Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Adoption and Foster Care Antisocial Personality Attachment issues Autism and Asperger Syndrome Avoidant Personality BDSM Kink Alternative Sex Culture Blended Family Issues Co-morbidity Codependency Commitment Issues Communication problems Control issues Dependent Personality Divorce and separation Domestic Violence Drug and Alcohol Addiction Emptiness Family of Origin Issues Family Problems Fatherhood Issues Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural Concerns Narcissism Obsessions Compulsions and OCD Personality Disorders Phobias Polyamory / Nonmonogamous Relationships Post-traumatic stress Process addiction (porn exercise gambling) Self-Harm Self-love Sex Addiction Sexual Assault and Abuse Sexual Dysfunction Sexuality Social anxiety and phobia Workplace issues Young Adult Issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Ryan Suhr's National Provider Identifier (NPI) is 1699837617.

  • LIMHP · Nebraska · 357 · Expires September 2026
  • LMHP · Nebraska · 3282 · Expires September 2026
  • LMHC · Washington · LH61549149 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Ryan Suhr

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

61 reviews

5
4
3
2
1

Clients mention: Great Helped Helpful Understand Professional Excellent Recommend Anxiety Insightful Thank you

Brilliant and insightful. Great listener and capable of following some confusing stories and situations. Very helpful and very patient.

Feb 2024

Therapist got to business quickly and effectively. Offered efficient advice. Plan to engage.

Aug 2023

Ryan is kind, to-the-point, and incredibly insightful. Cannot recommend enough!

Jan 2023

Ryan understands that mental health is also spiritual health, and that humans need true meaning in their lives—and not just the cheap meaning we attach to our successes. I'm talking joy, love, virtue and goodness. Thanks Ryan!

Aug 2021

Ryan is so insightful and responsive, he is able to understand my struggles and suggest ideas that are totally helpful.

Jul 2021

Ryan has been so helpful to be an outside voice to help me process lots of areas of my life. I feel lighter after every session yet I come away understanding myself deeper. Ryan always listening and offers a helpful alternative perspective. Best decision I’ve made this year getting therapy.

Jul 2021

Awesome

Jan 2021

Ryan in my opinion is a wise man and good listener. He’s very much for his patients. At least that was my experience. I appreciate him.

Sep 2023

Ryan's background in philosophy, anthropology and psychology makes his therapy an excellent mix of lessons in human behaviour, empathy for emotional expressions, and wisdom about how to thrive rather than survive in an increasingly inhabitable world.

Jun 2023

Ryan Suhr has always been very been very professional and has helped me to overcome some things. He is always there when I needed and would work around my changing schedule

Apr 2023

Great listener, practical advice and skills to develop into life.

Nov 2022

Ryan makes me feel seen and manages to challenge me with all the right questions that help me find the answers I had all along.

Oct 2022

Ryan is great. My only complaint is my sessions are too short.

Oct 2022

So far Ryan has been a great help.

Oct 2022

Ryan makes me feel comfortable and heard. He's very present within his sessions and has helped me dissect feelings of anxiety and grief.

Sep 2022

He’s great

Aug 2022

His demeanor is patient and kind.

H.A.·Jul 2022

Ryan is super helpful and a great listener. He provides suggestions and techniques to try. Ryan helped me a lot to understand more about why I think the way I do. He also helped to challenge my thinking. Overall, I have excellent sessions with him.

J.A.·Jul 2022

He's a great guy, and has helped me through a real rough patch in my life. I'm glad I found him, he's helped wonders.

M.A.·Jun 2022

Great therapist, very compassionate and very helpful in helping guide you through therapy. Really takes you in charge and lets you explore freely while making you feel safe. Strong presence.

E.D.·May 2022

Ryan is an excellent listener. He is consistently engaged in my sessions and provides wonderful feedback and perspectives that have really helped me to move forward in overcoming issues in my life.

B.R.·May 2022

Ryan Suhr is the needle in the hay-stack

C.H.·May 2022

Ryan’s kind and smart. A very good therapist.

A.N.·May 2022

Ryan has really helped me challenge my thoughts about self and how I relate to the hard stuff of life. He adjusts his approach based on my needs and what is important to me. It is rare for me to trust people with my inner most thoughts but Ryan provides a safe and trustworthy place to explore and share.

J.A.·May 2022

He is smart.

M.A.·Apr 2022

Great

J.U.·Apr 2022

Works well to try to understand my needs and what triggers might be present

P.A.·Apr 2022

The big homie

L.U.·Apr 2022

Ryan has helped so much, dealing with life's struggles and disappointment

C.O.·Mar 2022

I feel very lucky that the system assigned Ryan for me! :)

S.O.·Mar 2022

Ryan is an excellent listener and is very proactive in his efforts to help and offer advice.

S.T.·Dec 2021

Great therapist!

Y.U.·Dec 2021

Ryan is easy to talk to, intelligent, non judgemental, and he had given me solutions to help better deal with my mental health issues as well as relationships in my life that I had been struggling with.

B.E.·Nov 2021

Ryan is patient and has the expertise to identify my areas of concern and provides the tools to help me understand myself better and manage my stressors so I can work on achieving a happier me.

R.A.·Nov 2021

10/10

L.U.·Nov 2021

Great counsler

J.U.·Oct 2021

Reaching out for help wasn’t the easiest thing to do. I knew Ryan was the right therapist for me from the first session. He listened to my issues, gave me alternative ways of thinking, and provided me with the tools needed to succeed. I came to Ryan 112 days ago for help with alcohol abuse, anxiety and stress. I have since been alcohol free and am very grateful for his help. For anyone hesitant about online therapy like I was, this is one of the best things I’ve done for myself. Ryan is a true professional. Thanks again!!

L.E.·Oct 2021

Ryan surpassed expectations I didn’t know I had. He really does his best at trying to understand my concerns, respects emotional boundaries and drives the conversation in a very respectful manner. He shares insights that I can process at my own pace and rhythm. One can see that Ryan cares for his patients and is a good listener. Since I started my therapy sessions my anxiety has decreased significantly. Overall, this had a great influence on my quality of life and I am looking forward to every session. Couldn’t recommend more!

B.I.·Aug 2021

Ryan is an excellent counselor who lets me dump all the puzzle pieces out, and then lets me put them back together with some helpful guidance. He's not afraid to let thoughts or reflections hang in the air in silence, and I respect that approach. I've been extremely satisfied with BetterHelp so far and I recommend it to everyone I can. Thank you! I'm excited to see where I can go from here.

A.A.·Aug 2021

Ryan is a very helpful counselor because he is educated in philosophy. The life skills he has to bring and the arsenal of perspective give me the confidence that I am speaking with a professional that can offer me help.

R.O.·Aug 2021

Ryan is thoughtful, and a good listener. His experience and expertise are invaluable, and he makes you feel heard.

R.O.·Aug 2021

Ryan Suhr has been a massive help with my situation as well as general anxiety by explaining the different issues to be looked at in a way that allows me to understand and make informed and smart decisions about my goals in life. Highly recommend!

M.O.·Jul 2021

Ryan is a phenomenal counselor who was able to draw from literature, philosophies, psychology, and sociology in our sessions. It's always tough finding a counselor who works for and with you, especially one who turns the session into a responsive and dynamix conversation without deviating from your needs from it, and Ryan has been amazing with that. I say that last bit as someone who is easily distracted and distracting in my topic changes, but his focus on my needs, encouragements and patience while we talk has always been a huge help.

J.A.·Jun 2021

Ryan is fantastic, he's extremely personable and really helped me out over the last year.

J.A.·Jun 2021

Ryan Suhr is proactive, professional, speedy in his responses and has been great in helping me deal with complex issues.

M.A.·May 2021

Ryan has been a great help and listener. He listens and comes back with questions to help me understand and reflect on my life. His approach might not suit every service user but there again our choice therapist is very personal and based on our personal needs and experiences. For me it has been a good fruitful and fortuitous choice.

C.A.·Apr 2021

Great guy

J.U.·Apr 2021

Highly professional and enthusiastic. Is a patient listener and understood the problems discussed.

S.T.·Mar 2021

Ryan has been extremely helpful in helping me work through my issues and concerns. I’ve have several moments of realization and have received a lot of help and support. Would highly recommend counseling with him! I look forward to continuing my counseling with him.

Y.U.·Feb 2021

I really appreciate Ryan's input.

A.M.·Jan 2021

Immediately I felt his energy and eager to assist. He is someone that I can express my ramblings to and he is able to untangle the chaos and locate origins of some of my concerns.

P.O.·Jan 2021

He always listens to what I have to say and finds some understanding that I may have missed with it. I love to hear his thoughts on what I say, because it helps me make sense of my childhood.

C.A.·Jan 2021

In my first session with Ryan, I felt seen and understood. He has a way of boiling down all my chaotic thought processes and self doubts into a human experience. Really great to talk with him, and he gives insightful prompts for me to think on

M.A.·Jan 2021

Very friendly and easy to use. I really like this form of counseling given we are currently locked up. I appreciate the variety of means of connecting. Thank you.

S.A.·Jan 2021

Ryan is honest, unbiased, and non-judgemental, professional, and a great listener.. I was having thoughts that I believed embarrassing and weird, but when I told him he made them seem very normal and understandable. I have had a great experience with Ryan so far and I am excited for the future with him as my counselor.

B.L.·Jan 2021

I am so thankful for Ryan. I am a very private person, but I am very comfortable being open and honest with Ryan. He listens and validates. He is kind and honest. He reminds me that I can’t control others and their actions, but I do have control over my own actions. He helps me problem solve and offers suggestions regarding communication, breathing & relaxation techniques, and encourages me to take care of myself. I’m so appreciative of his perspective and the perspective I have gained through talking with him.

J.O.·Dec 2020

Ryan is really great and I’m so happy I got his help.

M.A.·Dec 2020

Ryan is great. He has a unique perspective, great intuition, is receptive to what I’m feeling, helps me figure out why I’m feeling that way and how to learn ways to push through those feelings towards my growth.

B..·Nov 2020

Thank you Ryan for your time and expertise. I'm beyond grateful for the help you've given me. Ryan is empathetic, understanding and very knowledgeable. He's very grounded and able to take you through a steep learning curve in a way that feels safe and supportive. He's action oriented so if you're willing to do the work, he can help you to make a lot of meaningful mindset shifts and behaviour changes. His spiritual insight and intuition makes him a true gift to all those suffering. Thank you again.

E.M.·Oct 2020

Very intelligent and intuitive. Very willing to try every approach to understand where I am coming from and what I am trying to say. His questions and comments are relevant and engaging.

N.I.·Oct 2020

Ryan is genuine and helpful. He’s down to earth and a realist. He’s easy to talk to and understands where I’m coming from. I have found these sessions useful.

M.I.·Jul 2020

How was your experience with Ryan?

Frequently asked questions

Does Ryan Suhr offer telehealth visits?

Yes. Ryan Suhr works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ryan Suhr speak?

Ryan Suhr speaks English.

How many years of experience does Ryan Suhr have?

Ryan Suhr has 10 years of experience.

Where is Ryan Suhr licensed to practice?

Ryan Suhr is licensed to practice in Nebraska, Nebraska, and Washington.

Does Ryan Suhr accept clients outside of the United States?

Yes, Ryan Suhr accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ryan Suhr offer?

Ryan Suhr offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Ryan Suhr?

Ryan Suhr can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ryan Suhr?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.