Jenna is an amazing therapist and person in general. I would recommend them to anyone. I'm so happy I've connected with such an awesome therapist and look forward to more sessions.
Jenna Lopez, LIMHP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jenna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Jenna. View 11 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Nebraska
Recent reviews
Jenna has been a life-saver. I know that she will truly listen, extract the message behind my words and offer alternatives to help me move forward. She is accepting, cheerful and solution-oriented. She feels like a real human but still keeps it professional. I feel like I could bring up anything and not be judged. Can't recommend her enough!
More about Jenna
- 15 years' experience
- Female
- LIMHP
Hello and welcome! I am happy you are here and making yourself a priority. Asking for help is difficult and scary, but here you are doing it anyway. Better Help is a great place to start your journey. My name is Jenna and I am a Licensed Independent Mental Health Practitioner in Nebraska. I have been working as a Social Worker in the mental health field for going on 15 years. Throughout this time I have worked to remove the stigma around mental health in order to take the shame away from acknowledging our humanity and seeking help when we are struggling.
I use a client centered and strengths based approach in assisting humans to reach their desired goals. I believe You are the expert on your life and the life you want. I am a support and my expertise a resource that can enable you to make these dreams come alive. I have spent the majority of my Social Work career working with individuals who have experienced trauma, are coping with symptoms of major mental health disorders and individuals struggling with issues around their sexual orientation or gender identity. Through this work I have come to view myself as a healer or someone who can sit with others through the examination of their deepest pain and sorrow. Helping them to process through these difficult emotions and learn how to find the hope for a better tomorrow.
A corner stone of my clinical philosophy is to come from a nonjudgemental stance. It is my priority to create a space in which my clients can feel free to express themselves without shame. Therapy can not work without honesty. Clients need to feel they are able to be honest with themselves and with me. They can only achieve this if there is no fear of judgement. As a Social Worker I am also very action oriented and love to problem solve. Using my skills as an advocate and broker I am great at assisting others in developing action plans and connecting to resources in order to reach their goals.
Words that have frequently been used by my clients to describe me are; compassionate, joyful, loving and enthusiastic. I am here to help in whatever way you feel is best for you! Call, message or video chat with me when you are ready.
Specialties
Stress
Anxiety
LGBT
Family conflicts
Trauma and abuse
Depression
Addictions
Relationship issues
Grief
Intimacy-related issues
Parenting issues
Self esteem
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Adoption and foster care
Attachment issues
BDSM, kink, and alternative sex culture
Body image
Codependency
Communication problems
Divorce and separation
Family of origin issues
Family problems
Gender dysphoria
Guilt and shame
Infidelity
Life purpose
Midlife crisis
Polyamory / non-monogamous relationships
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexual dysfunction
Sexuality
Women's issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Jenna Lopez's National Provider Identifier (NPI) is 1376775320.
- LIMHP · Nebraska · 1286 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Jenna Lopez
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jenna is an amazing therapist and person in general. I would recommend them to anyone. I'm so happy I've connected with such an awesome therapist and look forward to more sessions.
Jenna has been a life-saver. I know that she will truly listen, extract the message behind my words and offer alternatives to help me move forward. She is accepting, cheerful and solution-oriented. She feels like a real human but still keeps it professional. I feel like I could bring up anything and not be judged. Can't recommend her enough!
Excellent counselor
Very approachable and non judgmental Knows her stuff. Empathetic and informative.
So far Jenna has given me helpful ways of managing issues and gives me constructive feedback. I feel no judgement from her and from her responses to the way I am feeling!
Jenna has really been amazing to work with. She lets me vent and does a great job honing in on the issues I have been facing. She is easy to talk to and very professional. I can't imagine seeing anyone else!
She has been so helpful with working through my problems. My mind tends to jump into overdrive and it can be hard to look at things logically, she does a great job of grounding me. She also doesn't hold it against me that I'm a working mother navigating online schoolwork with my son so I cant always respond right away
Jenna is wonderful. She is warm, emphasizes emotional safety and is very client focused yet still speaks with candor and authenticity. I am very grateful to be working with her and I look forward to reaching some of my emotional objectives alongside her support and guidance.
She is very helpful
I have only worked with Jenna for a short time, but she has been very helpful to me and incredibly understanding of my position, concerns, and goals. I always feel validated and understood with her. I definitely would recommend her to a friend, especially one working through sexual or relationship trauma!
Frequently asked questions
Does Jenna Lopez offer telehealth visits?
Yes. Jenna Lopez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jenna Lopez speak?
Jenna Lopez speaks English.
How many years of experience does Jenna Lopez have?
Jenna Lopez has 15 years of experience.
Where is Jenna Lopez licensed to practice?
Jenna Lopez is licensed to practice in Nebraska.
Does Jenna Lopez accept clients outside of the United States?
Yes, Jenna Lopez accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jenna Lopez offer?
Jenna Lopez offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Jenna Lopez?
Jenna Lopez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jenna Lopez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.