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Tanya Smith, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tanya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Tanya. View 28 reviews
Speaks English
Offers Telehealth visits
Licensed in South Carolina

Recent reviews

I'm giving therapy a first try and she has been very patient and understanding with me thus far.

Reviewed September 2024

Tanya Smith is knowledgeable, kind and very empathic. I look forward to our session.

Reviewed June 2024

More about Tanya

  • 15 years' experience
  • Female
  • LPC

I am a licensed professional counselor in the state of South Carolina with over 10 years of experience working as a mentor, therapist, and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Specialties

Stress Anxiety Trauma and abuse Anger management Self esteem Depression LGBT Relationship issues Family conflicts Grief Intimacy-related issues Parenting issues Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Attachment issues Autism and Asperger Syndrome Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Fatherhood issues First responder issues Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Tanya Smith's National Provider Identifier (NPI) is 1952959280.

  • LPC · South Carolina · 7676 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Tanya Smith

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

28 reviews

5
4
3
2
1

Clients mention: Great Helped Easy Knowledgeable Listens Recommend Anxiety Comfortable Grateful Helping

I'm giving therapy a first try and she has been very patient and understanding with me thus far.

Reviewed September 2024

Tanya Smith is knowledgeable, kind and very empathic. I look forward to our session.

Reviewed June 2024

I am very pleased to be connected with Tanya. I knew right away she was right for me. She was timely, attentive, very perceptive and helpful. I look forward to working with her.

Reviewed August 2022

Enjoying our time

Reviewed February 2022

So far, Tanya has been keeping me accountable and providing useful resources. We haven’t had our initial session yet, but I’m excited to get started soon!

Reviewed January 2022

I have been working with Tanya for two weeks now. I already feel a difference in my mood and I feel better. She is very knowledgeable, nonjudgmental, and really lets me control every session. I would recommend her. I am enjoying this experience.

Reviewed January 2022

Ms. Tanya has been helping me very much to deal with my emotions as well as to understand that I have to consider others emotions and feelings as well. I am so glad I have started this journey of healing with her as my therapist! I look forward to our sessions!

Reviewed December 2021

Tanya is amazing! She has helped me with new coping skills for my anxiety and helps me approach situations with a different perspective. She is very knowledgeable and very easy to talk to!

Reviewed December 2021

Tanya is thorough and attentive. She is incredibly easy to talk to and has helped me a great deal. Would recommend!

Reviewed December 2021

So far I have really enjoyed talking with Tanya

Reviewed December 2021

I've only had three session with Tanya so far, but I'm really enjoying her energy so far. She's supportive and helps me with concrete actions. I'm really excited to be working with her!

Reviewed November 2021

Tanya is wonderful. I am grateful to have such a wonderful person in my corner

Reviewed September 2021

Great listener and therapist. I feel comfortable to talk about my issues. Shes reliable and honest

Reviewed September 2021

Tanya helped me out of a very dark place after a breakup. She gave me the confidence to set boundaries (which was SO hard for me!) and the tools to recognize red flags in the dating world. I have learned so much about myself in terms of thinking patterns, core beliefs, and how I relate to others. I now have higher self esteem and greater understanding of myself. Thank you, Tanya <3

Reviewed August 2021

I really like Tanya Smith because she is knowledgeable and gives me tools to deal with my issues. She has help me work with my anxiety and with my mother. I am grateful and I'd like to keep her for a while.

Reviewed August 2021

I have been working with Tanya for about 4 months now and she has been nothing short of amazing! She knows how to deal with all of the many situations I come at her with. She is professional but personable and gives the best advice. Highly recommend!

Reviewed July 2021

I feel very comfortable speaking with Tanya, and she has been very lovely to work with! Even in the short time we have had so far, we are a good fit and she makes me feel at ease.

Reviewed July 2021

She is great!!

Reviewed June 2021

Very personable and let me drive the direction of therapy

Reviewed June 2021

Tanya has been great those far. Very responsive.

Reviewed May 2021

It’s has only been a short time but in this amount of time, I feel like she has helped me tremendously. She listens and provides support. She has taught me several different techniques to help overcome my anxiety. Look forward to more sessions with her.

Reviewed May 2021

I'm moving on to other services acerpted by my insurance. But the time we did have was very nice. Tanya listens really well and seems to truly understnad and empathize

Reviewed May 2021

Tanya so far has been imperative to the progress in rebuilding my relationship with my fiance from the ground up, and helping to make me aware of MANY facets of my life which were impacting my decisions on a regular basis. She has helped me take a step back, re-assess and become aware of my triggers and insecurities where I now feel more comfortable opening up and expressing myself freely. Although there is still a lot of work to do, I certainly see it as something which could be overcome in the near future.

Reviewed April 2021

Tanya has helped me start a journey that is changing my life for better and helping others around me. She listens and has great solutions to issues. She has a diverse background and is very talented. Thanks!

Reviewed April 2021

Great therapist, listens and she’s very understanding and gives you precise and direct advice!

Reviewed April 2021

Tanya has been working with me a short while and has already made my days better. Talking with her is just so easy and she really helps you to be accountable. She gives great insight and perspective. I love her approach! She has a variety of work hours to accommodate my crazy schedule. Honestly such a great experience!

Reviewed March 2021

This has been flexible, easy and convenient!

Reviewed January 2021

Tanya is skilled at maintaining a professional distance and not getting caught up in my drama, and provides some helpful suggestions.

Reviewed January 2021

How was your experience with Tanya?

Frequently asked questions

Does Tanya Smith offer telehealth visits?

Yes. Tanya Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tanya Smith speak?

Tanya Smith speaks English.

How many years of experience does Tanya Smith have?

Tanya Smith has 15 years of experience.

Where is Tanya Smith licensed to practice?

Tanya Smith is licensed to practice in South Carolina.

Does Tanya Smith accept clients outside of the United States?

No, Tanya Smith does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tanya Smith offer?

Tanya Smith offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Tanya Smith?

Tanya Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tanya Smith?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.