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Christina Rallo Daniels, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Christina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Christina. View 7 reviews
Speaks English
Offers Telehealth visits
Licensed in New Jersey

Recent reviews

Super responsive and does her homework. I feel like Christina guides our sessions and keeps me on track for my objectives.

Reviewed April 2021

It only has been a brief time meeting with Christina. However, thus far she is an excellent listener. She is very fair with her approach. She is a tremendous asset as one of your providers.

Reviewed March 2021

More about Christina

  • 7 years' experience
  • Female
  • LPC

Hello and thank you for taking the time to read this introduction as you consider allowing me to join you on your path to wellness and a better life.

I am a New Jersey Licensed Professional Counselor and National Certified Counselor providing psychotherapy and non-medical counseling and coaching for adults, children and adolescents, families, couples, and active duty military and veterans. I use an integrative, person centered, and solution focused approach which means that you guide our process together towards your goals as I offer help through evidence-based, crisis, trauma-focused, mindfulness-based, equine assisted, and expressive and movement modalities.

My lifespan of work includes coaching, encouraging, and supporting at all levels across diverse populations, of all ages, at all stages of life, towards empowerment and self-actualization. As a graduate and undergraduate educator I provide traditional, experiential, and technology based teaching to increase social awareness and encourage examination of the impact and outcomes associated with societal, ethical, and legal factors on health and wellness. As an experienced transactional and litigation attorney (now retired), presenter and speaker as both an attorney and mental health professional, and as a volunteer in various capacities in domestic and international settings including outreach to the homeless population, community based work with the geriatric population, direct care with individuals and families effected by hoarding, families effected by intergenerational poverty, and women and children effected by female genital mutilation and trafficking, I bring a wealth of diverse expertise and multicultural awareness to my practice. I offer expertise in trauma informed treatment for youth and adults; interpersonal violence in families and community, and trauma informed treatment for survivors and perpetrators; maladaptive family dynamics; persistent mental illness; suicidality and self-harm; disaster and crisis response and preparedness; and early childhood intervention and prevention. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse, challenges in day-to-day living, traumatic grief, managing stressors in a COVID-19 and post-pandemic world as we move forward through change, and managing diversity & inclusion challenges.

My counseling style is genuine, interactive, and centered on the awareness that you know best the solutions that will work in your life even if you have not determined them yet. In respectful collaboration with you, I will tailor our dialog and treatment plan to meet your unique and specific needs, attending to short term goals and wellness, as well as long term goals.

It takes courage to take the first steps towards change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Parenting issues Coping with life changes Addictions LGBT Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Anger management Self esteem Career difficulties Bipolar disorder Depression Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues First responder issues Forgiveness Guilt and shame Hoarding Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Military and veterans issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Phobias Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Sexual assault and abuse Sexual dysfunction Sexuality Social anxiety and phobia Somatization Traumatic brain injury Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Christina Rallo Daniels's National Provider Identifier (NPI) is 1669831681.

  • LPC · New Jersey · 37PC00684200 · Expires November 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Christina Rallo Daniels

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

7 reviews

5
4
3
2
1

Clients mention: Helping Great Recommend Amazing Caring Excellent Guidance Helped Helpful Insightful

Super responsive and does her homework. I feel like Christina guides our sessions and keeps me on track for my objectives.

Reviewed April 2021

It only has been a brief time meeting with Christina. However, thus far she is an excellent listener. She is very fair with her approach. She is a tremendous asset as one of your providers.

Reviewed March 2021

I tried a competitive service but there is really no comparison. Christina has a clear understanding of my issue and is helping me work through it. She's extremely thoughtful and professional.

Reviewed November 2020

I can't say enough great things about Christina! She's absolutely wonderful! Very insightful and knowledgeable. She's very mindful of her words and will make you aware of your words too! The biggest take-away is that she assists you in looking at your life through a different lens. She's helped me realize that I have more power and control than I give myself credit for. I feel whole and much more at peace than when I started. By no means am I "cured" of my anxieties and trauma, but I've developed a better system for coping and navigating life in a healthier way that doesn't create negative behaviors. The guidance Christina has given me was truly life altering. Highly recommend her as your counselor, you will not regret it!

Reviewed September 2020

I really appreciate the counselor I have been matched with. So far, I’ve received different worksheets and tools to use that are helping me with my primary concerns. When I speak with my counselor for an hour, I feel like I finally have an hour to focus on bettering myself. I feel heard, understood, and most importantly safe to talk about the things I’d like to improve in my life. I used to be skeptical about counseling/therapy, however, my experience thus far has been a positive one. I have already recommended BetterHelp to my friends and I believe that it is helping me reach the goals to becoming the best version of myself.

Reviewed July 2020

Amazing and caring

Reviewed July 2020

Christina is really great - I feel like she got a sense for me and my personality very quickly. Her advice is sensitive and practical simultaneously. I’m really feeling like our sessions have been helpful and productive and we’ve only had a few so far. Highly recommend her!

Reviewed June 2020

How was your experience with Christina?

Frequently asked questions

Does Christina Rallo Daniels offer telehealth visits?

Yes. Christina Rallo Daniels works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Christina Rallo Daniels speak?

Christina Rallo Daniels speaks English.

How many years of experience does Christina Rallo Daniels have?

Christina Rallo Daniels has 7 years of experience.

Where is Christina Rallo Daniels licensed to practice?

Christina Rallo Daniels is licensed to practice in New Jersey.

Does Christina Rallo Daniels accept clients outside of the United States?

No, Christina Rallo Daniels does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Christina Rallo Daniels offer?

Christina Rallo Daniels offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Christina Rallo Daniels?

Christina Rallo Daniels can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Christina Rallo Daniels?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.