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Michelle DeFino, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Michelle is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Michelle. View 10 reviews
Speaks English
Offers Telehealth visits
Licensed in New Jersey and New York

Recent reviews

Michelle has given me the thoughts and reasoning that is helping me to make better choices in how I respond to situations in my life.

Reviewed November 2020

Amazing help. Supportive and understand. 100 %

Reviewed November 2022

More about Michelle

  • 3 years' experience
  • Female
  • LCSW

Welcome to BetterHelp, if you are reaching out for help it shows your are interested in recovering your life and starting to work toward solutions to challenges. My name is Michelle Defino, I am a Licensed Clinical Social Worker with 12 years experience. I graduated from Binghamton University in 2008 and have worked primarily worked with substance abuse/co-occurring clients. I have worked with clients experiencing depression, anxiety, bi-polar and other more severe mental illness. I have worked with a Federal Re-entry Substance Abuse Program for the last 3 years.

I use many forms of therapy to meet the needs of my clients including motivational interviewing, cognitive behavioral therapy, and solution focused. I use these modalities to help to change thinking and behaviors that lead to many of the issues in daily life. Another modality I use is mindfulness to increase focus and concentration.

I realize how difficult it can be to ask for assistance and how important it is for you and I am looking forward to working with you and helping you to gain the life you are hoping for. I will consider different ways to work with you, however prefer video, since we will be able to see and get to know each other easier. I am looking forward to meeting and working with you.

Specialties

Addictions Grief Anger management Depression Coping with life changes Stress Anxiety Relationship issues Trauma and abuse Parenting issues Self esteem Bipolar disorder Aging and geriatric issues Caregiver issues and stress Codependency Communication problems Control issues Coping with natural or human-caused disaster Impulsivity Money and financial issues Social anxiety and phobia

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Michelle DeFino's National Provider Identifier (NPI) is 1861820607.

  • LCSW · New Jersey · 44SC05618700 · Expires August 2026
  • LCSW · New York · 090260-01 · Expires August 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Michelle DeFino

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

10 reviews

5
4
3
2
1

Clients mention: Listens Thank you Understanding Amazing Excellent Helped Helpful Helping Knowledgeable Recommend

Michelle has given me the thoughts and reasoning that is helping me to make better choices in how I respond to situations in my life.

Reviewed November 2020

Amazing help. Supportive and understand. 100 %

Reviewed November 2022

She was a big help in our first session.

Reviewed July 2022

Michelle DeFino thank you so much for welcoming me warmly. You never judged me for obstacles that had happened in my life and always made me feel like I was somebody and worthy. Thank you so much for your time! And hope to talk to you again soon!

Reviewed February 2022

Understanding and listens to me, no matter what it is

Reviewed November 2021

Michelle is excellent, knowledgeable & truly listens. It’s been an honor to work with her

Reviewed August 2021

Michelle is such a kind and inspiring soul. She always welcomed me with a smile and song... she will be not only a mentor and guide, but a friend. Thank you, Michelle!

Reviewed August 2021

Michelle has been exceptionally patient and helpful. She's really helped me find myself and enabled me to stay grounded. A very positive influential force!

Reviewed April 2021

Michelle is a very kind and enlightened therapist. She listens intently while providing actionable strategies for her patients to help achieve their goals.

Reviewed January 2021

I was definitely apprehensive about speaking to someone but after the first five minutes with Michelle I forgot that I was supposed to be scared. She’s so patient understanding and adaptive you have to be with me unfortunately. She not only has made me feel better but i truly believe she cares. I’d definitely recommend better help and Michelle as I have already.

Reviewed December 2020

How was your experience with Michelle?

Frequently asked questions

Does Michelle DeFino offer telehealth visits?

Yes. Michelle DeFino works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Michelle DeFino speak?

Michelle DeFino speaks English.

How many years of experience does Michelle DeFino have?

Michelle DeFino has 3 years of experience.

Where is Michelle DeFino licensed to practice?

Michelle DeFino is licensed to practice in New Jersey and New York.

Does Michelle DeFino accept clients outside of the United States?

No, Michelle DeFino does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Michelle DeFino offer?

Michelle DeFino offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Michelle DeFino?

Michelle DeFino can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Michelle DeFino?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.