Diana has been a fantastic resource for my mental health. She identified practical solutions that I can apply to a myriad of situations and thought processes. The time I get with her is invaluable
Diana Sebzda, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Diana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Diana. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New Jersey
Recent reviews
Has been nothing but a great influence on my behavior
More about Diana
- 18 years' experience
- Female
- LPC
I have been a grief counselor for 15 years. We know that grief does not come isolated, there are many issues that may be entwined with grief. Therefore, my experience is with all aspects of end-of-life issues (dying, death and bereavement), spiritual crisis, spirit versus religion, discussions of spirit (signs, symbols, visitations, dreams), relationship issues, self-esteem and confidence, trauma, forgiveness, reinvestment in life, life coaching, career coaching, pet loss and other disenfranchised griefs (unacknowledged relationship, suicide, overdose, homicide, etc.).
I am an eclectic counselor and like to use many different techniques as appropriate to the client and their goals. My most used techniques are cognitive behavioral, mindfulness, affirmation and positive techniques.
My passion is to help spread kindness, positivity and healing throughout the world. My belief is that each one of us can be a beacon of hope and healing for others and the world.
I look forward to working with you in the future.
Sincerely, Diana Sebzda
Specialties
Stress
Anxiety
Grief
Self esteem
Coping with life changes
Compassion fatigue
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Sleeping disorders
Anger management
Career difficulties
Depression
Coaching
Aging and geriatric issues
Cancer
Caregiver issues and stress
Communication problems
Coping with natural or human-caused disaster
First responder issues
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Self-love
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Diana Sebzda's National Provider Identifier (NPI) is 1184227423.
- LPC · New Jersey · 37PC00387500 · Expires November 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Diana Sebzda
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Diana has been a fantastic resource for my mental health. She identified practical solutions that I can apply to a myriad of situations and thought processes. The time I get with her is invaluable
Has been nothing but a great influence on my behavior
Diana is a gem and I’m so thankful to BH for the ability to find her. Diana always has answers I need for questions I didn’t even know I had!
Diana is kind and an excellent match for me. She has a warm and compassionate energy. And, she has knowledge and expertise in myriad diverse subjects that I raise in sessions—it’s uncanny! I’m grateful to have found Diana.
Diana is amazing. I'm going through a pivotal moment in my life with a lot of very difficult moments and having her as a counselor is a godsend. She knows how to navigate my particular concerns and I feel real progress since I've started counseling with her. One of my concerns prior to joining Betterhelp was if I could feel deeply heard and get the quality care I need in a remote fashion as I would in real person and I definitely feel that with Diana. Her broad range of expertise helps me see things from different perspectives that I didn't know I needed and have since added them to my growing mental and spiritual toolbelt. Grateful to have Diana as a counselor and for Betterhelp for connecting the two of us.
Frequently asked questions
Does Diana Sebzda offer telehealth visits?
Yes. Diana Sebzda works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Diana Sebzda speak?
Diana Sebzda speaks English.
How many years of experience does Diana Sebzda have?
Diana Sebzda has 18 years of experience.
Where is Diana Sebzda licensed to practice?
Diana Sebzda is licensed to practice in New Jersey.
Does Diana Sebzda accept clients outside of the United States?
Yes, Diana Sebzda accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Diana Sebzda offer?
Diana Sebzda offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Diana Sebzda?
Diana Sebzda can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Diana Sebzda?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.