She is an excellent therapist.
Rosemary Cabanillas, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rosemary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rosemary. View 3 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in New York
Recent reviews
Rosemary is absolutely wonderful. She helps me so much and is very quick to respond. I haven't talked to her for long but already I can see changes in myself.
More about Rosemary
- 6 years' experience
- Female
- LCSW
I am a bilingual, bicultural Licensed Clinical Social Worker. I have been working in the NYC area for 13 years and counting. I have much experience working with diverse populations. Because I have been working with diverse populations in many different neighborhoods in NYC, I feel that I am culturally competent and bring acceptance and openness to treatment. I also feel that I have been able to work with a wide array of clients and presenting issues and diagnoses. I really enjoy working with clients who are working through issues of depression, anxiety, difficulty with a change in employment or career, in addition to helping to build confidence and self-esteem. I enjoy using Cognitive Behavioral Therapy (CBT) as well as Brief Solution-Focused Therapy. I feel that many clients are looking for ways to resolve or ameliorate some of the symptoms they are going through at the time, and I enjoy helping clients find those solutions. Realizing that you are open to the helping process is a huge step. Congrats! I look forward to working with you!
Specialties
Stress
Anxiety
Trauma and abuse
Parenting issues
Self esteem
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Anger management
Career difficulties
Depression
Licenses
- LCSW · New York · 082245 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rosemary Cabanillas
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is an excellent therapist.
Rosemary is absolutely wonderful. She helps me so much and is very quick to respond. I haven't talked to her for long but already I can see changes in myself.
I was about to start a new job, an opportunity I was very excited about, but I was nervous about "messing it all up" - again. I had just come out of a difficult work situation: very long hours, very emotionally demanding, a couple colleagues I struggled to get along with. Rosemary helped me reflect on my experience at my last job. She gave me advise on how to best approach my new job, reducing the anxiety I felt, and she helped me manage difficult situations as they came up. Her insightful comments helped me achieve balance between my professional and personal life, something she said I was looking for: I didn't even know but she was right! I feel more confident, less anxious, and better equipped to be successful in my job. I reconnected to my partner and friends and enjoy my life outside of work. Thank you, Rosemary.
Frequently asked questions
Does Rosemary Cabanillas offer telehealth visits?
Yes. Rosemary Cabanillas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rosemary Cabanillas speak?
Rosemary Cabanillas speaks English and Spanish.
How many years of experience does Rosemary Cabanillas have?
Rosemary Cabanillas has 6 years of experience.
Where is Rosemary Cabanillas licensed to practice?
Rosemary Cabanillas is licensed to practice in New York.
Does Rosemary Cabanillas accept clients outside of the United States?
No, Rosemary Cabanillas does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Rosemary Cabanillas?
Rosemary Cabanillas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rosemary Cabanillas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.