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Polly Mortensen, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Polly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Polly. View 15 reviews
Speaks English
Offers Telehealth visits
Licensed in New York

Recent reviews

My therapist Polly, has been excellent on sharing her expertise, guiding me, redirecting me, encouraging me, and overall has contributed to a significant increase in my quality of life

Reviewed May 2024

I would not be where I am at this point in life if I didn’t have my therapist and the better help Venue… Much Gratitude!

Reviewed January 2024

More about Polly

  • 21 years' experience
  • Female
  • LMHC

I believe in the strength and resilience of the human spirit. We all have times in our lives when we encounter difficulties and need a supportive person to help guide us back to a path of healing and growth. Maybe you've experienced a recent event in your life and you are not sure how to cope with it. Or maybe something has been bothering you for quite a long time and you feel like now is the time to talk to somebody about it. I can help you find that inner strength you have so you can discover just how resilient you truly are.

I am a Licensed Mental Health Counselor with a Master's Degree in Counseling and Community Psychology. I've worked in the field for the past 20 years, and I really enjoy what I do. I’ve always been an empathetic person, even when I was a kid. I started my career working with individuals with serious, long-term mental health challenges in a psychiatric rehabilitation focused outpatient continuing day treatment program. I also worked in a home-based therapy program for individuals with HIV and mental health needs. Later I worked with children and adults receiving foster care. Other experience includes working with individuals with trauma backgrounds and, also, the LGBTQIA+ community.

In addition to mental health counseling, I have worked in the field of vocational and rehabilitation counseling in both New York and Florida for 14 years. As a Certified Rehabilitation Counselor, I understand the challenges that people with disabilities face. It has been my privilege to have played a role in counseling hundreds of individuals with unique ABILITIES in their journey toward self-sufficiency and success. As a vocational counselor, I am well-versed in educational and career coaching. I can help you discover the potential within you and help you make the vocational and educational choices that are best for you.

My approach is warm and friendly, and I draw from life experience, Eastern philosophy, and solid counseling theories to help you overcome whatever may be holding you back. Counseling modalities include Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and Trauma-Informed Therapy. I will tailor our time together based on your specific needs.

Whatever you are going through, I am confident that you can get through it. I look forward to standing by your side and seeing you grow and shine!

Specialties

Stress Anxiety LGBT Self esteem Career difficulties Depression Relationship issues Family conflicts Trauma and abuse Grief Parenting issues Anger management Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Adoption and Foster Care Aging and Geriatric Issues Antisocial Personality Attachment issues Body image Caregiver issues and stress Chronic pain illness and disability Codependency Commitment Issues Communication problems Control issues Divorce and separation Domestic Violence Forgiveness Gender Dysphoria Guilt and shame Isolation / loneliness Life purpose Midlife crisis Mood disorders Narcissism Personality Disorders Postpartum Depression Post-traumatic stress Pregnancy and childbirth Prejudice and Discrimination Self-love Social anxiety and phobia Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Polly Mortensen's National Provider Identifier (NPI) is 1811538481.

  • LMHC · New York · 000426-01 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Polly Mortensen

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

15 reviews

5
4
3
2
1

Clients mention: Excellent Grateful Anxiety Caring Comfortable Encouraging Helpful Safe Calm Empathetic

My therapist Polly, has been excellent on sharing her expertise, guiding me, redirecting me, encouraging me, and overall has contributed to a significant increase in my quality of life

Reviewed May 2024

I would not be where I am at this point in life if I didn’t have my therapist and the better help Venue… Much Gratitude!

Reviewed January 2024

Polly is wonderful. She does not judge at all, has thoughtful insights and has been instrumental to me beginning to get myself back. I highly recommend her.

Reviewed August 2020

My therapist is excellent!!!!!

Reviewed July 2023

She is EXCELLENT and has changed my life for the better helping learn news and tools to deal with life’s obstacles

Reviewed November 2022

Continued excellent therapy sessions! I’ve made myself a better life thanks to Polly & BetterHelp!

Reviewed July 2022

Excellent therapist and professional!!!

Reviewed March 2022

BetterHelp has changed the trajectory of my life, added quality again, and allowed to me thrive not just survive. I am very grateful to my Therapist Polly Mortensen and the BetterHelp venue! A good thing that came out of our Covid living lifestyle for myself personally.

Reviewed November 2021

Polly has been excellent at listening, guiding, offering materials and reading…to guide me towards finding my best self and life! I’m very grateful!

Reviewed July 2021

Polly feels like a caring, empathetic and invested member of the family.

Reviewed April 2021

This venue has been priceless and I’m very grateful for BetterHelp, as well as, being matched up with my counselor.

Reviewed March 2021

Polly has created a safe, caring and equal space where I feel comfortable to talk and be heard. We are working together to better understand what is going on in my mind, she has supported me so kindly, I have grown and have been given the skills to continue to grow and calmly dismantle self esteem issues, anxiety, depression and boundary issues. I am truly grateful

Reviewed November 2020

I just started my sessions with Polly, and she has made it a point to ensure that I'm comfortable with how we're proceeding, as well as the different ways for me to attend my sessions. I like the video chats, and sometimes I can't do them, so the messaging works well. Polly is patient, punctual and l

Reviewed August 2020

Compassionate helpful excellent really cares about the person's well-being works with somebody encouraging five stars

Reviewed August 2020

Polly Mortensen has been very helpful to a few issues that had suddenly piled up on me and I was feeling very unsure in myself. Polly over the past few weeks has given me a safe place to share my worries anxiety and mental health due to situations out of my control. This is the first time I’ve ever done counselling and glad I did. I had problems with my husband, my mum being ill and neighbour who had abused our friendship. I didn’t even know where to begin but Polly has such a calm and supportive sensible viewpoint within days I thought and knew I could benefit so much. Already the changes have been so positive. It’s very lonely when you can’t tell anybody how you truly feel. Some things even family and friends shouldn’t hear. Hope this helps. Still got a long way to go but way better than say 6 weeks ago. Better time slots just noticed .. I’m in U.K. got pm sessions available now( not late night only) Best wishes.

Reviewed July 2020

How was your experience with Polly?

Frequently asked questions

Does Polly Mortensen offer telehealth visits?

Yes. Polly Mortensen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Polly Mortensen speak?

Polly Mortensen speaks English.

How many years of experience does Polly Mortensen have?

Polly Mortensen has 21 years of experience.

Where is Polly Mortensen licensed to practice?

Polly Mortensen is licensed to practice in New York.

Does Polly Mortensen accept clients outside of the United States?

No, Polly Mortensen does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Polly Mortensen offer?

Polly Mortensen offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Polly Mortensen?

Polly Mortensen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Polly Mortensen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.