Rhea is understanding and knowledgeable. Each point that I share is defined and explained well and extremely accurate. With her help I am able to make a roadmap, point to point, that leads me to the root of my issue. This clarity is very helpful in understanding and creating a solution. Her help has been significant in my path forward.
Rhea Spina, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rhea is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Rhea. View 1 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
More about Rhea
- 4 years' experience
- Female
- LMHC
Rhea Spina is a Licensed Mental Health Counselor, Reiki Master, Vibrational Sound Therapist and Spiritually Psyched Co-Founder. Rhea has experience as a counselor facilitating daily individual and group therapy for those diagnosed with substance use disorder; and has recently expanded her horizons venturing into the world of private practice. She has a beautiful and inviting office at The Holistic Center for Soulful Living. Rhea incorporates complementary and alternative modalities of treatment to support overall awareness and wellbeing. She brings a conscious attention to our soul based self by means of Reiki, Vibrational Sound Therapy, Drum Circles and Psychoeducation. Specialized lecture topics include vulnerability, empathy, the link between spirituality and mental health, and healthy and effective communication skills. Rhea serves as a counselor working with Veterans and First Responders, FDNY, NYPD etc. with attention and consideration to job related culture, trauma, generational and moral constructs. Rhea’s passions include the art of photography, volunteering for veteran related organizations and the exploration of new places and cultures for the desired effect of awe. Unconditional, non-judgmental, genuine and whole hearted person centered strength based approach is her focus. With trust, dedication and balance, Rhea’s hopes are to empower individuals on their journey towards self-actualization.
Specialties
Addictions
Self esteem
Coping with life changes
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Anger management
Depression
Compassion fatigue
Communication problems
Drug and Alcohol Addiction
First Responder Issues
Impulsivity
Infidelity
Life purpose
Midlife crisis
Military and Veterans Issues
Post-traumatic stress
Self-Harm
Self-love
Sexuality
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Rhea Spina's National Provider Identifier (NPI) is 1003424227.
- LMHC · New York · 010383 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rhea Spina
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rhea is understanding and knowledgeable. Each point that I share is defined and explained well and extremely accurate. With her help I am able to make a roadmap, point to point, that leads me to the root of my issue. This clarity is very helpful in understanding and creating a solution. Her help has been significant in my path forward.
Frequently asked questions
Does Rhea Spina offer telehealth visits?
Yes. Rhea Spina works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rhea Spina speak?
Rhea Spina speaks English.
How many years of experience does Rhea Spina have?
Rhea Spina has 4 years of experience.
Where is Rhea Spina licensed to practice?
Rhea Spina is licensed to practice in New York.
Does Rhea Spina accept clients outside of the United States?
No, Rhea Spina does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rhea Spina offer?
Rhea Spina offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Rhea Spina?
Rhea Spina can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rhea Spina?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.