Tracey Fillmore , LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tracey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in New York
More about Tracey
- 5 years' experience
- Female
- LMHC
I am a NYS licensed Mental Health Counselor with over 10 years of behavioral health experience. I graduated with my Master's degree in 2015 from Medaille College and have been licensed by NYS since 2017. I have experience in residential treatment for both youth and adult men, along with experience working in both inpatient and outpatient Chemical Dependency along with outpatient mental health.
For the last 5 years of my clinical career, I have worked with clients on difficulties ranging from: anxiety and depression, identity and self-esteem, co-occurring disorders (chemical dependency), HIV/AIDS, grief and loss and relationship concerns, including but not limited to, infidelity, trust, and commitment.
My approach to counseling is down to earth, compassionate, and honest. I am unique in my work as a Therapist as I use a combination Cognitive-behavioral, Dialectical-behavioral, person-centered, strength-based and a motivational interviewing approach in hopes of helping each individual client get to a healthier, happier, and more balanced place in their lives.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Tracey Fillmore 's National Provider Identifier (NPI) is 1205367216.
- LMHC · New York · 008360-01 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tracey Fillmore
Frequently asked questions
Does Tracey Fillmore offer telehealth visits?
Yes. Tracey Fillmore works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tracey Fillmore speak?
Tracey Fillmore speaks English.
How many years of experience does Tracey Fillmore have?
Tracey Fillmore has 5 years of experience.
Where is Tracey Fillmore licensed to practice?
Tracey Fillmore is licensed to practice in New York.
Does Tracey Fillmore accept clients outside of the United States?
No, Tracey Fillmore does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tracey Fillmore offer?
Tracey Fillmore offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tracey Fillmore ?
Tracey Fillmore can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tracey Fillmore ?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.