Dr. Nelson is a really good listener and comes up with really great approaches to dealing with everyday stress. I feel like she is thinking about how to help me even when we aren’t actively in session.
Dr. Kayla Nelson, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kayla is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Kayla. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
Dr Nelson has been so great to work with, our sessions have made a huge positive impact on my life since day one. I am in a much better place now both mentally and emotionally, and I have her to thank for that.
More about Kayla
- 4 years' experience
- Female
- Psychologist
I received my Doctorate of Clinical Psychology at California Lutheran University. I then moved to New York, and worked at a community mental health clinic treating clients across the lifespan for various mental health concerns. I have extensive experience working with clients struggling with depression, anxiety, anger/resentment and interpersonal conflict. I have also worked a lot with parents and families struggling with conflict or behavior problems in the home.
I enjoy helping my clients discover their strengths, interests and unique qualities to create a more fulfilled life. In my practice, I integrate the practical and mindful components of dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT) with a person-centered, relatable approach. I emphasize the impact compassion, understanding and cultural sensitivity can have in creating a safe and therapeutic environment for healing.
It is my goal to work collaboratively with my clients in identifying treatment goals as well as identifying and creating solutions that are fitting to my clients' lives and personal values. Although I recognize the importance of my extensive training and education, it is my love for psychology, human behavior and people that I find to be the critical factors leading to progress in the therapy room. Effective therapy is possible when a meaningful and safe relationship with the individuals and families I work with is created.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Parenting issues
Depression
Addictions
LGBT
Trauma and abuse
Grief
Eating disorders
Anger management
Self esteem
Coping with life changes
Compassion fatigue
ADHD
Attachment issues
Caregiver issues and stress
Co-morbidity
Disruptive Mood Dysregulation Disorder (DMDD)
Family problems
Impulsivity
Mood disorders
Personality disorders
Self-harm
Self-love
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
Licenses
Dr. Kayla Nelson's National Provider Identifier (NPI) is 1487133237.
- Psychologist · New York · 024036 · Expires July 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Dr. Kayla Nelson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dr. Nelson is a really good listener and comes up with really great approaches to dealing with everyday stress. I feel like she is thinking about how to help me even when we aren’t actively in session.
Dr Nelson has been so great to work with, our sessions have made a huge positive impact on my life since day one. I am in a much better place now both mentally and emotionally, and I have her to thank for that.
Dr. Nelson is amazing she has helped me and it’s only been a week and she has help me see the better sides of me and a brighter day thank you so much Dr. Nelson.
She is lovely, so smart and dedicated.
Dr. Nelson is extremely compassionate, caring, intelligent, and educated. She as a person is a great resource, and offers other great resources and skills for her patients to use. I have never wanted to go to therapy/counseling or continue with any other treatment I received until now. She is great to work with, and has given me confidence in my ability to help and know myself.
She is wonderful. I feel like she listens to me and she is able to understand the underlying issues I have.
Dr. Nelson is very approachable. She is available any time I've needed her. She listens, gives useful advice and provides wonderful resources. Talking to her does not feel clinical. She listens to me like a concerned friend would listen and talks to me in a way that feels very comfortable.
Frequently asked questions
Does Dr. Kayla Nelson offer telehealth visits?
Yes. Dr. Kayla Nelson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Kayla Nelson speak?
Dr. Kayla Nelson speaks English.
How many years of experience does Dr. Kayla Nelson have?
Dr. Kayla Nelson has 4 years of experience.
Where is Dr. Kayla Nelson licensed to practice?
Dr. Kayla Nelson is licensed to practice in New York.
Does Dr. Kayla Nelson accept clients outside of the United States?
No, Dr. Kayla Nelson does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Kayla Nelson offer?
Dr. Kayla Nelson offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Dr. Kayla Nelson?
Dr. Kayla Nelson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Kayla Nelson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.