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Tiniya Bolden, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tiniya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Tiniya. View 9 reviews
Speaks English
Offers Telehealth visits
Licensed in New York and Oregon

Recent reviews

Tiniya is a very good listener and shares great feedback.

Reviewed November 2022

Tiniya always listens and provides solid guidance on ways to move forward.

Reviewed May 2022

More about Tiniya

  • 6 years' experience
  • Female
  • LCSW

Welcome to Better Help! I commend you on taking this first step in beginning this journey of therapy. Therapy is an inviting place, where you are most welcomed to share your personal challenges.

My name is Tiniya Bolden and I am a Licensed Clinical Social Worker in the state of New York. I’ve obtained my Master of Social Work degree at Silberman School of Social Work in 2014, specializing in Clinical Practice with individuals, families and groups. I’ve spent majority of my career working in supportive housing settings with individuals and families who have a variety of personal, health and mental health issues such as depression, anxiety/stress, schizophrenia, formerly homeless, ACS involvement, trauma/abuse, substance abuse, HIV/AIDS, formerly incarcerated, relationships, supported employment and more. Over the past 6 years as a clinician, I have learned that the most vital aspect of counseling is the connection between a therapist and the client. I also believe that it is very important for a therapist to able to listen, understand, be open-minded and provide non-judgmental feedback to their clients. I am a strong believer that sometimes, what one need is a different perspective or additional support from someone other than friends and family. I would be honored to be that person for you.

You are welcome to contact me through Better Help at any time. I check messages throughout the day, seven days per week. I offer live chat, phone and video sessions with limited availability in the mornings, afternoons and weekends. Please note that what you see in my calendar may not reflect my only availability, so please confirm this with me through messaging first.

I look forward to working with you!

Specialties

Stress Anxiety Trauma and abuse Self esteem Bipolar disorder Depression Addictions Family conflicts Parenting issues Anger management Coping with life changes Domestic violence Family problems Impulsivity Life purpose Money and financial issues Mood disorders Panic disorder and panic attacks Post-traumatic stress Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Tiniya Bolden's National Provider Identifier (NPI) is 1508458969.

  • LCSW · New York · 088620 · Expires June 2025
  • LCSW · Oregon · L15519 · Expires August 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Tiniya Bolden

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

9 reviews

5
4
3
2
1

Clients mention: Guidance Listens Understanding Comfortable Confident Empathetic Great Recommend Supportive

Tiniya is a very good listener and shares great feedback.

Reviewed November 2022

Tiniya always listens and provides solid guidance on ways to move forward.

Reviewed May 2022

I really appreciate you

Reviewed August 2021

Tiniya is very skilled at listening and then offering substantial feedback and direction is a comforting fashion.

Reviewed July 2021

I love my sessions with her she listens and is understanding. I would definitely recommend her!

Reviewed May 2021

Tiniya is extremely supportive and empathetic. It makes therapy much easier than I expected

Reviewed April 2021

Since beginning my sessions with Tiniya I have been able to have more of an understanding on things that I didn’t before. I’m now becoming more confident in having conversations that I may have been afraid to address before. The work on myself still continues but she has been good with assisting me figuring what the issues are and trying to tackle them. I look forward to each session because I know it’s going to help me peel back another layer.

Reviewed March 2021

Tiniya knows how to ask questions and respond with guidance. She has this ability to help me talk through some of my most traumatic moments in life and come out feeling better, stronger, after each session. I'm very happy to be working with her!

Reviewed March 2021

Tiniya made me feel comfortable from the get go and is clearly listening to my concerns and doing her best to help me move forward in a healthy way.

Reviewed March 2021

How was your experience with Tiniya?

Frequently asked questions

Does Tiniya Bolden offer telehealth visits?

Yes. Tiniya Bolden works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tiniya Bolden speak?

Tiniya Bolden speaks English.

How many years of experience does Tiniya Bolden have?

Tiniya Bolden has 6 years of experience.

Where is Tiniya Bolden licensed to practice?

Tiniya Bolden is licensed to practice in New York and Oregon.

Does Tiniya Bolden accept clients outside of the United States?

No, Tiniya Bolden does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tiniya Bolden offer?

Tiniya Bolden offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Tiniya Bolden?

Tiniya Bolden can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tiniya Bolden?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.