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Paula Elliott-Gilroy, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Paula is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in New York

More about Paula

  • 9 years' experience
  • Female
  • LCSW

My name is Paula and I am a Licensed Clinical Social Worker in New York. I have over 10 years of experiencing working with people who have a variety of challenges in their life. I have worked with individuals of all ages that struggle with depression, anxiety, panic disorders, eating disorders, ADHD/ADD, OCD, grief & loss, family issues, parenting struggles as well as many other areas of difficulties. My approach is person centered, solution focused, and strength based. I work a great deal with CBT and DBT for emotional regulation.

I consider myself to be an open and honest person that strives to assist you in identifying goals and work with you to become the best YOU possible. I am always willing to listen without judgement in order to understand your struggles and to assist you in finding happiness, peace and clarity in your life.

You should be very proud of yourself for taking this first step towards a healthy lifestyle. You are no longer in this alone, and together we can empower you to strive for all of your desires.

Specialties

Stress Anxiety Family conflicts Parenting issues Self esteem Depression Addictions LGBT Relationship issues Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Adoption and Foster Care Blended Family Issues Codependency Communication problems Dependent Personality Disruptive Mood Dysregulation Disorder (DMDD) Domestic Violence Eating and Food-Related Issues Emptiness Forgiveness Impulsivity Isolation / loneliness Life purpose Midlife crisis Money and financial issues Obsessions Compulsions and OCD Panic disorder and panic attacks Seasonal Affective Disorder (SAD) Self-Harm Self-love Sexuality Social anxiety and phobia Women's issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing

Licenses

Paula Elliott-Gilroy's National Provider Identifier (NPI) is 1073907358.

  • LCSW · New York · 088710 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Paula Elliott-Gilroy offer telehealth visits?

Yes. Paula Elliott-Gilroy works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Paula Elliott-Gilroy speak?

Paula Elliott-Gilroy speaks English.

How many years of experience does Paula Elliott-Gilroy have?

Paula Elliott-Gilroy has 9 years of experience.

Where is Paula Elliott-Gilroy licensed to practice?

Paula Elliott-Gilroy is licensed to practice in New York.

Does Paula Elliott-Gilroy accept clients outside of the United States?

Yes, Paula Elliott-Gilroy accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Paula Elliott-Gilroy offer?

Paula Elliott-Gilroy offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.

How can I communicate with Paula Elliott-Gilroy?

Paula Elliott-Gilroy can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Paula Elliott-Gilroy?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.