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Dr. Diana Rowan, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Diana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Diana. View 8 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

Dr. R is a skilled, perceptive, non-judgmental professional whom has made an incredible impact on my life. From our first session, she has helped me navigate and cope with the stresses of home, work and life. In addition, her insight has transferred over to the meaningful relationships that I continue to build with my children, friends, family and husband. I look forward to meeting with her regularly and she is a bright ray of sunshine that I love to start my day or week with. Thank you, Diana, for teaching me skills that have changed my life in a positive and purposeful way.

M.I.·Jun 2021

I have benefitted greatly from my sessions with Dr Rowan

O.W.·May 2021

More about Diana

  • 20 years' experience
  • Female
  • LCSW

Hello brave person seeking support,

My name is Dr. Diana Rowan and I have been a psychotherapist for more than 20 years. I can provide support around a variety of issues including life crises, depression, anxiety, problems in personal relationships, and career guidance. I believe that everyone can benefit from a safe space to engage in self-reflection and explore new ideas with a trusted person. I would like to be that therapeutic support for you and make sure you feel accepted, and never judged.

My approach to therapy is to take a “trauma-informed” view of each person, honoring all of the experiences you have lived through to bring you to this point. I like to partner with clients to capitalize on their strengths and explore new ways of looking at relationships, life events, and challenging situations.

I am a US Army veteran and therefore I work well with veterans and first responders, around issues with post-traumatic stress and “secondary trauma” (compassion fatigue). I also have expertise with working with people who are living with HIV and also with people who are current or former college or professional athletes. I am also open to work with all adults who are dealing with stress, feeling overwhelmed, confused, or who need an objective, trusted person with whom to discuss private issues.

Regarding my education, I earned a PhD in Social Work from University of Texas at Arlington and a Master of Social Work (MSW) degree from Our Lady of the Lake University in San Antonio. I am a Licensed Clinical Social Worker (LCSW) in North Carolina, since 2008.

I know that therapy is not “one size fits all” and I look forward to tailoring our work to topics and methods you prefer.

Dr. Rowan

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Addictions Family conflicts Grief Intimacy-related issues Career difficulties Coping with life changes Coaching Compassion fatigue Blended Family Issues Commitment Issues Communication problems Control issues Coping with Natural or Human-Caused Disaster Divorce and separation Family of Origin Issues Family Problems Fertility Issues First Responder Issues Forgiveness Guilt and shame HIV / AIDS Infidelity Isolation / loneliness Life purpose Midlife crisis Military and Veterans Issues Money and financial issues Multicultural Concerns Panic disorder and panic attacks Post-traumatic stress Prejudice and Discrimination Sexual Assault and Abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Dr. Diana Rowan's National Provider Identifier (NPI) is 1477178101.

  • LCSW · North Carolina · C006174 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Dr. Diana Rowan

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

8 reviews

5
4
3
2
1

Clients mention: Great Helped Amazing Grateful Professional Supportive Helpful Thankful Thank you Attentive

Dr. R is a skilled, perceptive, non-judgmental professional whom has made an incredible impact on my life. From our first session, she has helped me navigate and cope with the stresses of home, work and life. In addition, her insight has transferred over to the meaningful relationships that I continue to build with my children, friends, family and husband. I look forward to meeting with her regularly and she is a bright ray of sunshine that I love to start my day or week with. Thank you, Diana, for teaching me skills that have changed my life in a positive and purposeful way.

M.I.·Jun 2021

I have benefitted greatly from my sessions with Dr Rowan

O.W.·May 2021

Dr. Rowan has been amazing as long as I’ve been working with her. It’s only been a few months, but she has been so supportive and helpful through every situation and circumstance I’ve dealt with. She truly helps me see things from a level perspective, and I feel more equipped to deal with whatever life throws at me thanks to her expertise! I’m very grateful that her health paired me with her, she is amazing.

M.A.·May 2021

Dr, Rowan is kind, knowledgeable, and supportive. It's been a blessing to have her in my corner.

E.M.·Dec 2020

I have been working with Dr Rowan for 3 months. I am so grateful for the time I’ve spent working with her. I’ve met with her nearly every week on a video call. Our sessions have been amazing. She’s always on time and very professional. She’s incredibly perceptive. She always asks just the right questions and really makes me feel heard. She’s incredibly affirming and really has helped me develop the tools to find stability in my life. She shares great worksheets throughout the week that are always appropriate for my situation. The worksheets have helped me reflect during the week and have served as gentle reminders as I’ve developed better habits in my life. I’m very busy so I was worried, before I started, that virtual counseling would eat up too much of my time. On the contrary! Working with Dr. Rowan has actually freed up the time I used to spend worrying and stressing. She’s helped me prioritize the things that give me energy. As a result, I have a greater sense of balance than I’ve had in years. Dr. Rowan has plenty of experience and so many great ideas. She’s also an attentive listener. I am so thankful for Dr. Rowan’s understanding nature and patient guidance. I highly recommend working with her!

J.E.·Oct 2020

Dr. Rowan is a great professional. I feel understood. She is so respectful and knows how to ask and point out things in the right moment which is so helpful. She also gives me the right tools to deal with my problems. I feel so grateful.

P.A.·Aug 2020

Dr Rowan is easy to talk to, has great empathy and is not scared to ask the tough questions (if thats whats required).

N.I.·Jul 2020

I have only had one video session with Dr. Rowan due to my extensive working hours, but she is always available by message and is flexible with my schedule. She is very supportive and wants to see me break through my issues to come out on the other side as a better person. I know that she is someone I can talk to about anything going on in my life and I will not be judged for it. She is very kind and I’m thankful that she is the therapist that I was paired with. Thank-you, Dr. Rowan!

M.O.·Jul 2020

How was your experience with Diana?

Frequently asked questions

Does Dr. Diana Rowan offer telehealth visits?

Yes. Dr. Diana Rowan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Diana Rowan speak?

Dr. Diana Rowan speaks English.

How many years of experience does Dr. Diana Rowan have?

Dr. Diana Rowan has 20 years of experience.

Where is Dr. Diana Rowan licensed to practice?

Dr. Diana Rowan is licensed to practice in North Carolina.

Does Dr. Diana Rowan accept clients outside of the United States?

Yes, Dr. Diana Rowan accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Diana Rowan offer?

Dr. Diana Rowan offers clients Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Dr. Diana Rowan?

Dr. Diana Rowan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Diana Rowan?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.