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Cynthia Jones, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cynthia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Cynthia. View 29 reviews
Great news, Cynthia is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

My Therapist took time to understand my life concerns and gave me a plan to move forward.

Reviewed September 2024

I enjoy Cynthia’s energy and when I talk to her, I always feel calm and not anxious, which is a good thing. She definitely listens to what issues I am having and the general concerns that I have been talking about in our sessions. She has also given me good advice on how to stay busy and to not allow negative thoughts to float around in my head. She has helped to remind me of things in life that I do have control on and to not worry about what other people do.

Reviewed February 2024

More about Cynthia

  • 15 years' experience
  • Female
  • LCMHC

Hello! My name is Cynthia Jones, a clinician with a master level degree in Rehabilitation Counseling from Winston-Salem State University (May 2012) and a bachelor’s degree in Psychology from High Point University (2003). I am currently a Licensed Clinical Mental Health Clinician (LCMHC). I have devoted most of my career to the field of Human Services, beginning in 2002 as a Behavioral Modification Technician at a Level III group home for adolescent females.

I have over 15 years of working experience with Children, Adolescents, Adults, Couples, and Families in individual and group settings; including experience working with Veterans and their families. My interests include working with all populations to overcome adversities and obstacles which may include:

 parents and their children

 individuals coping with role changes, job loss, career changes

 persons coping with grief, anxiety, stress, and depression

 youth adjusting to functional deficits and life challenges

My belief is that therapy provides an opportunity for growth, self-discovery and insight in the context of a safe, supportive environment. Therapy often leads to better relationships, solutions to specific problems, significant reductions in feelings of distress and an overall improved well-being.

Psychotherapy has been shown to have many benefits. However, it is difficult to predict what will happen in terms of therapeutic outcomes or to provide a clear estimate of time required for each client to reach his or her personal goals. One of the best indicators for success in therapy is the motivation level of the client such as being open to the process of change, being consistent with attending sessions and working on goals outside of sessions.

Also, my belief is that each client is unique and presents with his or her own counseling needs and concerns. Utilizing one therapeutic approach may not work best for everyone. Therefore, I will utilize integrative models involving insight oriented, Cognitive-Behavioral Therapy, Motivational Interviewing, Brief Strategic Family Therapy, Solution-Focused, Person Centered and System of Care. In our work together, it is expected that you will participate in the formation and completion of counseling goals so that our sessions will be meaningful and helpful to you. I may occasionally assign homework as a means of providing you with further reinforcement of concepts discussed in sessions and to prompt further insight and self-exploration.

There are many reasons why people seek counseling. The fact that you are seeking counseling demonstrates your commitment to your mental and emotional health as well as your inner strength in identifying when seeking support is necessary. I believe that clients have the capacity to learn, change, and grow so that they may experience more meaningful, healthier, and happier lives. Whatever your reasons are for seeking services, I look forward to partnering with you on addressing whatever counseling needs you may have.

Specialties

Stress Anxiety Anger management Self esteem Depression ADHD Addictions Relationship issues Family conflicts Trauma and abuse Grief Parenting issues Career difficulties Bipolar disorder Coping with life changes Abandonment Adoption and foster care Antisocial personality Attachment issues Blended family issues Caregiver issues and stress Codependency Communication problems Disruptive Mood Dysregulation Disorder (DMDD) Domestic violence Drug and alcohol addiction Family problems Forgiveness Guilt and shame Impulsivity Intellectual disability Isolation / loneliness Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Self-harm Social anxiety and phobia Somatization Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Cynthia Jones's National Provider Identifier (NPI) is 1598106171.

  • LCMHC · North Carolina · 10194 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Cynthia Jones

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

29 reviews

5
4
3
2
1

Clients mention: Great Listens Understanding Easy Empathetic Helped Helpful Helping Recommend Safe

My Therapist took time to understand my life concerns and gave me a plan to move forward.

Reviewed September 2024

I enjoy Cynthia’s energy and when I talk to her, I always feel calm and not anxious, which is a good thing. She definitely listens to what issues I am having and the general concerns that I have been talking about in our sessions. She has also given me good advice on how to stay busy and to not allow negative thoughts to float around in my head. She has helped to remind me of things in life that I do have control on and to not worry about what other people do.

Reviewed February 2024

She understands your goals & helps you get to them!

Reviewed July 2023

Cynthia was very cheerful and a very active listener. She made me smile and kept me engaged in my first session with her. I look forward to growing and getting healthier with her.

Reviewed April 2023

She is great!

Reviewed November 2022

She is very empathetic and understanding standing. She know the right questions to ask to help you get to the roots of your issues

Reviewed November 2022

Cynthia is empathetic & helps me frame things in a new light, as well as validating my feelings & frustrations. I have enjoyed working with her.

Reviewed November 2022

It's been a pleasure working with Cynthia, she makes me feel safe to speak my thoughts without judgement and allows me the space to come to my own conclusions. My ability to get through a day without thinking negatively has improved since starting.

Reviewed September 2022

Shes literally the best , most compassionate, warm hearted therapist. You will not regret growing with her guiding you. She has perfected her craft!

Reviewed August 2022

Cynthia Jones in my opinion is a very good therapist. She Was a very good listener and responded in very helpful ways and also gave very good ideas/activities to help with recovery.

Reviewed August 2022

Great therapist

Reviewed August 2022

I appreciate Cynthia's neutral insight.. She has helped me to see things from a different perspective. My time with her has been very beneficial.

Reviewed July 2022

I enjoy my therapist. She is well-informed and will always give me other resources to use to help me strategize my thought patterns/emotional makeup in making life decisions.

Reviewed July 2022

Ms. Cynthia gets me all the way together in the most genuine and loving way. She listens in depth and guides the conversation by asking relevant questions to have you thinking a little deeper about… the way you think. She has given me the confidence and cheers from afar that have boosted my self esteem and I’m seeing a difference within myself for sure! Highly recommend!

Reviewed June 2022

Been with Cynthia for a few months now , shes so easy to talk to , it doesn’t feel like the monotone sofa & chair “so how do you feeeeel about that” type of conversation. Its a natural flow, a good learning experience, safe space. I recommend her to anyone looking to work on specific issues or broad. :)

Reviewed May 2022

She easy to talk to , she’s understanding and gives great advice!

Reviewed April 2022

She's very helpful and attentive, responds in a quick manner, and provides great ways to help with problems

Reviewed April 2022

Cynthia is very kind and provides beneficial and succinct feedback. She does not try to merely appease her patients, but provides meaningful actions and guidance for improving whatever the patient may be struggling with.

Reviewed April 2022

Cynthia Jones is the first person to make me see things about myself that I did not realize when I thought I had it all figured out and I really appreciate her for being so patient with me so understanding

Reviewed March 2022

Cynthia has been helping me through some difficult times. She is thoughtful and considerate and responds very quickly.

Reviewed February 2022

First time using betterhelp & I was connected to Cynthia, she’s wonderful. She listens, empathetically, empowers you , and helps uncover some of the base/deeper issues. Its definitely a choice I don’t regret making!

Reviewed January 2022

Cynthia is understanding and listens to what you have to say and the material that she hands out after a session help.

Reviewed January 2022

Cynthia is very good at balancing professional with personable. She listens but also asks questions that make me think which is something I didn’t have with my traditional therapists. I don’t know if she does this for all of her clients but she always schedules our sessions which is a HUGE weight off of my mind and I can just add it to my personal calendar. Working with Cynthia helps me feel seen and heard which in turn makes me feel valued and respected.

Reviewed November 2021

Tonight was my second session and I feel like I’m making great progress. Thank you so much!

Reviewed November 2021

Cynthia has had a steadying influence on me. I feel calmer and more attuned to problem solving.

Reviewed April 2021

Cynthia Jones is the perfect counselor you need when you're craving for some female vibe. She listens to my issues and concerns patiently and I look forward to her sessions eagerly.

Reviewed March 2021

She is a great listener and is giving me tools that are helping me make the changes I want to make

Reviewed January 2021

Cynthia is absolutely wonderful.

Reviewed January 2021

Cynthia is a really great listener. She expresses extreme compassion and the ability to empower her clients.

Reviewed November 2020

How was your experience with Cynthia?

Frequently asked questions

Does Cynthia Jones offer telehealth visits?

Yes. Cynthia Jones works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cynthia Jones speak?

Cynthia Jones speaks English.

How many years of experience does Cynthia Jones have?

Cynthia Jones has 15 years of experience.

Where is Cynthia Jones licensed to practice?

Cynthia Jones is licensed to practice in North Carolina.

Does Cynthia Jones accept clients outside of the United States?

No, Cynthia Jones does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cynthia Jones offer?

Cynthia Jones offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Cynthia Jones?

Cynthia Jones can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cynthia Jones?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.