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Andrew Perez, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Andrew is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Andrew. View 35 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

You are a great therapist, thank you!

Reviewed February 2023

Andrew does a great job.

Reviewed November 2022

More about Andrew

  • 9 years' experience
  • Male
  • LCMHC

Hey, my name is Andrew.

I enjoy staying active in my free time and my hobbies include running, hiking, reading, and writing. Family and travel are important to me. I have been working in the mental health field for a little over 8 years. I have worked in a jail diversion program for teens, a residential evaluation hospital for children and adults, and a community-based program for at-risk children, teens, and their families. I believe that as humans our identity is very important for our well-being. Understanding our personality in terms of genetic and spiritual factors, our family dynamics, and social connectedness is essential. Having a healthy and positive perspective of ourselves, our lives and our relationships with others can have a big impact on mental health.

Our thoughts can be very powerful and I believe they can be a starting point for achieving our highest potential. For this reason, my therapeutic approach emphasizes interventions from Positive Psychology and Cognitive-Behavior Therapy. My approach is informed by many treatment modalities including Adlerian Individual-Based Counseling, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Trauma-Focused-Cognitive Behavioral Therapy, Motivational Interviewing, Collaborative Problem-Solving, Acceptance and Commitment Therapy (ACT), and Existential Therapy. Therapy is also supported by measurement-based care and informed by neuroscience.

In our work together we will take a look at your strengths, likes, and interests and work to maximize them, while also taking a look at daily routines that can build skills in areas of struggle.

Specialties

Stress Anxiety Trauma and abuse Anger management Self esteem Depression Addictions Relationship issues Family conflicts Grief Intimacy-related issues Parenting issues Career difficulties Coping with life changes Coaching Compassion fatigue ADHD Adoption and foster care Body image Communication problems Drug and alcohol addiction Family problems Fatherhood issues Guilt and shame Life purpose Men's issues Money and financial issues Post-traumatic stress Self-love Social anxiety and phobia

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Gottman Method
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Andrew Perez's National Provider Identifier (NPI) is 1265057830.

  • LCMHC · North Carolina · 13694 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Andrew Perez

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

35 reviews

5
4
3
2
1

Clients mention: Great Recommend Knowledgeable Helpful Thank you Comfortable Easy Listens Grateful Helped

You are a great therapist, thank you!

Reviewed February 2023

Andrew does a great job.

Reviewed November 2022

Andrew is patient, understanding, and sincere and he has been offering me recommendations in coping with my addiction. He keeps introducing me to new perspectives towards different issues and what he said has been valuable to me and makes me reflecting after each session.

Reviewed December 2020

I’ve worked with Andrew in the past and just started up again, he’s very intelligent and empathetic. You can tell he cares and loves what he does.

Reviewed June 2023

Andrew has been a huge help to me!

Reviewed March 2023

Andrew is great. He listens and sends the relevant material to help better yourself.

Reviewed April 2023

A great help to me.

Reviewed January 2023

I am so glad to have find Andrew

Reviewed November 2022

Andrew is very knowledgeable about a lot of things. I really enjoy hearing the logical side of things. Andrew provides a lot of resources.

Reviewed November 2022

Andrew is really taking the time to understand where I'm at and what my goals are. I thought I needed a drill-sergeant, but really I needed a drill-sergeant who knows when not to be. He has walked that line with the utmost professionalism and grace. Immensely grateful for his experience, expertise, and perspective. Would recommend to anybody who is serious about therapy.

Reviewed September 2022

Andrew is incredibly insightful and well versed. From the moment we spoke I felt totally comfortable opening up to him. After each session I walk away with mental clarity and better educated in my cognitive issues.

Reviewed September 2022

I think Andrew does an azing job ..unfortunately I had to cancel.my therapy today because of a 10:15 Dr appt

Reviewed August 2022

An incredibly present and caring counsellor. No matter how long of a thought I felt needed to be shared, Andrew was always right there with me. He's been a pillar in my mental health journey and in finding my way through the last few challenging years and back together with my partner. Thank You Andrew.

Reviewed June 2022

Andrew is very knowledgeable, and responsive based on the details we discuss.

Reviewed May 2022

Andrew has been very helpful in not only listening but also providing me with different perspective to things I considered to be problems. He provides me with awesome resources to keep me occupied between sessions and he is very easy to open up to.

Reviewed April 2022

In my sessions with Andrew Perez he has demonstrated that he understands and empathizes with my issues and provides me with the support and motivation to work through them. Very satisfied with him so far and look forward to continuing with him.

Reviewed March 2022

Andrew is very knowledgeable and sensitive to the issues we’re working through. I like the fact that he doesn’t keep going back into past, but get just enough information to know what we’re dealing with, and then use goal setting and a bit of info to help keep an eye in the future, building a better self each and every day. Thank you, Andrew!

Reviewed January 2022

Andrew has been great to work with, it's hard for me to elaborate more without personal details, but I feel supported, understood, and he gives me tools as I need them.

Reviewed January 2022

Andrew Perez is a pro. I have never had a male therapist, and wondered how it would be. His calm validation of my difficulties made me feel understood. He uses different kinds of tools such as IFS and targeted, thought-provoking questionaires. He shares his experiences when they help the most. After seeing other counsellors for several years, I feel like I'm making more progress, and I'm working harder to live better. I highly recommend Andrew.

Reviewed December 2021

Andrew has been an incredible help to me as he helped me through a significant time of decision and transition in my life. Thanks to his objective and experienced feedback, I was bolstered in my decisions and supported in my growth.

Reviewed November 2021

Andrew is great! He’s really supportive and very knowledgeable. He gives me tools I can use to help me heal and move forward from my past traumas

Reviewed November 2021

He is the best. He listens to you and he gives you the best solution. He genuinely cares about you!

Reviewed November 2021

Andrew is the consummate professional. He provided much insight into things as well as a lot in the way of online resources, which is something I had never experienced with past counselors. I would highly recommend him to anyone.

Reviewed September 2021

Andrew has been really great, we've only had a few sessions so far but I feel as though we've covered a lot and I've felt very supported and heard. The recommended reading that he has suggested has been really helpful in my work. Looking forward to continuing this work together.

Reviewed September 2021

I had my first ever therapy session scheduled with Andrew. He made me feel comfortable and able to open up about my concerns and we began working on ways to address them the first session. Highly recommend!

Reviewed September 2021

I’m glad I found Andrew, as he somehow manages to speak to you as a friend but also keep it extremely professional. He is very knowledgeable and I like the way he’s positive goal oriented. I’d recommend him to all, as I get the feeling he can deal with many different issues and even tailor his methods/way of relating to each individual. He’s well suited to his choice of profession, and I can tell he’s passionate about what he does. Thank you Andrew!

Reviewed June 2021

he is great. he has made me realize different approach's to my issues and he gives me the tools that i need and has made me realize already that there are different ways to view something and it doesn't always have to e negative. I appreciate his knowledge and i find that he truly listen and understands a lot without me really telling in lengthy life story

Reviewed April 2021

Andrew has been so helpful from the very first conversation. I’ve been able to improve in my day to day since then and so glad I signed up!

Reviewed March 2021

This man, this man, this man! I honestly am not sure that I can fit everything that I want to say into these lines but I will state that he's fantastic! We have always had a great connection, he is a great listener even for the things that are left unsaid. He always finds something positive even in the most dire of situations. There has never been an appt where I didn't feel like I didn't get at least one thing out of our time together. His insight and words of encouragement are always amazing and have such a huge impact on both me as a person and my recovery as an alcoholic.

Reviewed March 2021

Andrew has provided empathic listening and useful mental health tools. He was able to track my rambling speech patterns and helped me ground back to the point of discussion and the tools I can utilize for myself to navigate my emotional/mental realm. He provided good worksheets and learning, so I can further reinforce the positive and healthy pathways and patterns I am moving towards.

Reviewed February 2021

Great guy. i feel he is engaged and actively listening and also adding value with insightfull observations.

Reviewed February 2021

I have only had a few session with Andrew so far but he makes me feel comfortable and it’s easy to share my feelings. Originally I only looked at female counselors but took a chance and couldn’t be more grateful. He gives his undivided attention and listens very well. He gives great advice and insights. Highly recommend!!!

Reviewed December 2020

I have really enjoyed working with Andrew. Very receptive to my concerns and issues and willing to let me talk freely. He is also very helpful in determining good plans for coping and offers great insight into many different topics. Would definitely be recommend him to others!

Reviewed November 2020

Great person to talk to. Really tries to conect

Reviewed November 2020

Very down to earth, willing to listen to give out correct advice. Easy going and makes you feel safe to talk. Awesome counselor

Reviewed November 2020

How was your experience with Andrew?

Frequently asked questions

Does Andrew Perez offer telehealth visits?

Yes. Andrew Perez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Andrew Perez speak?

Andrew Perez speaks English.

How many years of experience does Andrew Perez have?

Andrew Perez has 9 years of experience.

Where is Andrew Perez licensed to practice?

Andrew Perez is licensed to practice in North Carolina.

Does Andrew Perez accept clients outside of the United States?

No, Andrew Perez does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Andrew Perez offer?

Andrew Perez offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Andrew Perez?

Andrew Perez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Andrew Perez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.