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Mildred Tillman, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mildred is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Mildred. View 39 reviews
Great news, Mildred is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in North Carolina and South Carolina

Recent reviews

Mildred is a very good listener and provides scripture to accompany circumstances that are taking place in life.

Aug 2024

Prior to working with Mildred, I had the idea that counseling required a lot of 'talk' time and a lot of revisiting the past. I have been pleasantly surprised at Mildred's ability to zero in on what's needed and to then provide helpful strategies for making progress very quickly. She has also done an excellent job of providing on going support as I learn to assimilate new skills and implement them in my daily behaviors and practices. I also especially appreciate that Mildred can, if requested, incorporate spiritual truths into therapy. I feel that my whole person is being cared for - mind, heart and soul!

Aug 2021

More about Mildred

  • 11 years' experience
  • Female
  • LCMHC, LPC

I am a Licensed Professional Counselor with over 11 years of experience serving as a psychotherapist. I have worked with a variety of presenting concerns including anxiety, depression, family counseling, couples counseling, grief and loss, and trauma.

My counseling approach is based upon the principles of Christianity, which may include scriptural references and prayer. I am multifaceted in my approach and utilize the most effective methods available to address your individual needs. With the combination of Christian counseling, cognitive-behavioral therapy, dialectical behavioral therapy, rational-emotive counseling, talk therapy, and trauma counseling, I will tailor a treatment plan to meet your unique and specific needs. I am empathetic, supportive, and provide a non-judgmental environment. I also provide Pastoral Psychotherapy and look forward to hearing from you.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Depression Addictions Family conflicts Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Aging and Geriatric Issues Blended Family Issues Communication problems Divorce and separation Domestic Violence Family Problems Forgiveness Guilt and shame Isolation / loneliness Mood disorders Panic disorder and panic attacks Paranoia Postpartum Depression Post-traumatic stress

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Imago Relationship Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Mildred Tillman's National Provider Identifier (NPI) is 1467898221.

  • LCMHC · North Carolina · 10076 · Expires June 2026
  • LPC · South Carolina · 6864 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Mildred Tillman

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

39 reviews

5
4
3
2
1

Clients mention: Great Helped Helping Listens Excellent Grateful Guidance Helpful Thank you Attentive

Mildred is a very good listener and provides scripture to accompany circumstances that are taking place in life.

Aug 2024

Prior to working with Mildred, I had the idea that counseling required a lot of 'talk' time and a lot of revisiting the past. I have been pleasantly surprised at Mildred's ability to zero in on what's needed and to then provide helpful strategies for making progress very quickly. She has also done an excellent job of providing on going support as I learn to assimilate new skills and implement them in my daily behaviors and practices. I also especially appreciate that Mildred can, if requested, incorporate spiritual truths into therapy. I feel that my whole person is being cared for - mind, heart and soul!

Aug 2021

I’ve only met with Miss Mildred once (almost twice) and she has already spoken truth and scripture over my situation. She has given me more hope from God. She also ended our session with a prayer. I appreciate all her help already

Sep 2023

She listens well and is kind and good advice and prayer

Aug 2023

Very attentive and has helpful insight

Aug 2023

Mildred is an awesome therapist. She listens, provides feedback, and most importantly ends the session with a prayer. That is my favorite part I feel so empowered and encouraged after each session.

Mar 2023

If you are looking for an EXCELLENT therapist who can also expertly apply biblical teachings and principles to address your issues, look no further than Mildred Tillman! She truly has a gift to balance using professional tools/techniques in combination with the power of the Word of God to help heal your soul! Thank you Mildred for sharing your gifts with your clients!

Feb 2023

Mildred is very positive and genuinely wants to help people reach their therapy goals.

Apr 2023

This is only my second week using Better Help so I am still feeling everything out but Ms. Tillman really listens to me and is attentive of my feelings and needs. I really love that she respects my feelings and boundaries.

Apr 2023

Mildred was absolutely phenomenal. I could not of asked for a better person to be paired with. She helped me get things moving on my anxiety and panic attacks. She put everything into perspective with technics and religion. I honestly would of kept the service longer had I not gotten the long term assistance needed through the VA. I am forever grateful to Mildred for helping me through this tough time. She was very quick to respond to journal entries and would check in on me when I was having a tough day.

Feb 2023

I am very picky with my therapists, and I’m so glad I got matched with Mildred. She is the best! She has been helping me work through so many different issues. She recommended a great book to me, and she prays with me! She uses biblical scripture and evidence. Thanks for everything you do Mildred.

Oct 2022

Ms. Tillman is a woman of God whose prayers are powerful. I was hesitant on doing counseling and I'm glad I chose her. I've been going through some dark times, and she's been helping me.

Oct 2022

She has been awesome in helping me with techniques to assist me with obtaining lasting happiness and eventually things will become easier and easier under her guidance! Thank you!

Aug 2022

She was very kind, considerate and uplifting in the time that I spent with her.

Aug 2022

Very good at what she does. Helped me understand myself better and what i need to change in my relationships

Aug 2022

Amazing Therapist. She listens , prays with you and suggest practical resolutions

Aug 2022

Mildred knows the word of God which has helped me align my behaviors and responses and healing to our Gods plan. She also has tools stemmed in psychology which provides practical help. Sometimes it’s difficult to connect because we have not done video and the audio is sometimes sketchy and being timely for calls has been lacking. But she has also gone over our time, so that has helped make up for late arrival to calls.

T.A.·Aug 2022

When can I get an appointment

S.O.·May 2022

I love the fact that she ask questions to help challenge to really think and reflect about where you are and where you want to go.

M.O.·May 2022

I've had two sessions so far, and I felt really confident with her.

T.A.·May 2022

She is a good listener and brings strategies to build resiliency

L.I.·May 2022

Mildred Tillman is a wonderful counselor. She is very educated and dedicated. She understands my circumstances and uses every tools to help me reach my goals. I love that she is willing to pray with me after each session. God Blessed me with her as my counselor.

A.V.·Mar 2022

Mildred helped guide me forward during the most difficult time of my life.

R.O.·Mar 2022

Professional and very impactful

M.A.·Feb 2022

Mrs Mildred is very knowledgeable, kind and passionate about what she does! I am glad to have been matched with her.

J.A.·Feb 2022

Mildred is a great Godly, counselor. She had a lot of great wisdom to share. At the end of our sessions we would pray. She has great communication skills and is very reliable. I highly recommend her.

C.O.·Oct 2021

Mildred Tillman was sent to me during a time when I really needed some support. I felt see, heard, and spiritually supported all while validating my experience. She gave me practical things to work on in my daily life, Was very straightforward and nonjudgmental and used our session time wisely. I will definitely be seeking her guidance in the future!

M.E.·Oct 2021

Mildred was a kind and empathetic listener. She offered firm and informative guidance for how to manage emotions and actions through complicated times of conflict. I am appreciative of the time.

E.V.·Aug 2021

I’ve had two great sessions with Mildred. She assessed me well in the beginning and we’ve agreed on topics to assist me as I continue. I look forward to our next sessions.

M.E.·Aug 2021

I have counseled with Mildred for 6 plus months to deal with an addiction and marriage issues. She was very insightful and pointed out things I never considered. I would highly recommend her to anyone who needs a non-judgemental and wise counselor.

J.A.·Aug 2021

Feeling stuck in life, I sought out counseling. Mildred has identified my problem areas and given me tangible tools to improve my situation. A woman of God, she has prayed for me, encouraged me and given me Scripture to quote over myself whenever I feel overwhelmed or less than. I am incredibly grateful for the sessions I had with her and I am confident you will be too!

C.H.·Jul 2021

Mildred is very helpful.

G.R.·Jul 2021

This maybe short as I’m catching up with a lot of my work , but I do appreciate the time and prayers that my counselor Mildred shared with me. It gives me clarity as to what steps I can take in meeting my current life’s situation.

B.E.·Jun 2021

Mildred has been an excellent resource in guiding me through a difficult life situation. It was important to me that I have someone who is a Christian and Mildred's prayers at the end of our sessions are from the heart and joyful - so good! I'm taking a break for a month due to travel but I'll be back with her later in the summer! She is a kind soul!

M.A.·Jun 2021

I truly enjoy getting with Ms. Tillman. She brings a fresh perspective to what I am going through and doable strategies that can be immediately implemented. I also appreciate the spiritual concepts from the scriptures and praying at the end.

D.E.·Jun 2021

I like counseling session with miss Mildred Tillman

D.E.·Feb 2021

Very grateful to have had Ms. Tillman to talk to after experiencing a sudden loss in my family. She knows how to just listen when you want to vent, soothe when you really need it, and she offers a variety of styles to help deal with things mentally.

P.A.·Jan 2021

I met with Mildred for four sessions. It was very nice speaking with her and give her a 10/10 once finished. She is a very nice lady and I never felt any negative judgment. She listened to my needs a provided scientific physiological therapy and biblical wisdom which I needed as well. It was great having someone to speak to who encouraged me and prayed for me. I also learned a few coping skills like Dear Man and also and few life skills to help my physical body to stay healthy and my mind to stay grounded. I appreciate all her words and encouragement, and feel better about going forward in this period of my life. Thank You Mildred.

N.I.·Nov 2020

Mildred is extremely wise and kind. She listened to my feelings and gave me appropriate steps to take to feel better.

A.R.·Nov 2020

How was your experience with Mildred?

Frequently asked questions

Does Mildred Tillman offer telehealth visits?

Yes. Mildred Tillman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mildred Tillman speak?

Mildred Tillman speaks English.

How many years of experience does Mildred Tillman have?

Mildred Tillman has 11 years of experience.

Where is Mildred Tillman licensed to practice?

Mildred Tillman is licensed to practice in North Carolina and South Carolina.

Does Mildred Tillman accept clients outside of the United States?

No, Mildred Tillman does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Mildred Tillman offer?

Mildred Tillman offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Mildred Tillman?

Mildred Tillman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mildred Tillman?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.