Heather is always very supportive and kind. She remembers and understands my issues and has thoughtful suggestions.
Heather Burgess, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Heather. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
More about Heather
- 5 years' experience
- Female
- LCMHC
I am a Licensed Clinical Mental Health Counselor and have been in practice since 2018 after obtaining my master’s degree from Montreat College. Additionally, I am currently licensed with the National Board of Certified Counselors and am also a Licensed Clinical Addiction Specialist licensed with the North Carolina Addiction Specialist Professional Practice Board.
I have served diverse people on an ACTT team and with a men’s residential substance use program in Asheville, NC. I have worked as a crisis hospital advocate with Our Voice, Inc. and I have also offered courses for CEU’s on sex trafficking to various groups. I currently provide in-home therapy to families where the identified client is at risk of out of home placement. This involves working with a family from a systems based approach across school, home, legal, social services, and prosocial involvement to effect change using a variety of tools from modalities such as Internal Family Systems, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Art based therapy. In addition I offer private counseling services to individuals aged 13 and up with focuses on a variety of issues including personality disorders, substance use, depression, anxiety, PTSD, grief/loss, anger management as well as life stressors, such as divorce, moves, and new jobs. My primary approach to counseling is integrative derived heavily from cognitive behavioral therapy with a trauma informed approach.
My role is to assist you in reaching whatever goals you may have for yourself by providing nonjudgmental support and helping to facilitate your journey. I strive to empower you and assist you in expanding healthy awareness, rather than to give you advice. With that said, I also like to be action oriented with specific treatment goals in mind as we work through the reasons you have sought help. You are the expert on you and I am here to support and promote new discoveries. I want you to feel heard, validated, and supported on this journey you have undertaken and I take great joy in every step, small or great, my clients take. I enjoy being creative with a client to devise a plan specific to them to gain success and overcome obstacles in their lives.
Thank you for taking the time to read my profile and I look forward to working with you!
Specialties
Stress
Anxiety
Addictions
Family conflicts
Anger management
Depression
Relationship issues
Trauma and abuse
Grief
Parenting issues
Self esteem
ADHD
Blended family issues
Caregiver issues and stress
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Personality disorders
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-harm
Sexual assault and abuse
Social anxiety and phobia
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Heather Burgess's National Provider Identifier (NPI) is 1578030029.
- LCMHC · North Carolina · 14387 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Heather Burgess
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Heather is always very supportive and kind. She remembers and understands my issues and has thoughtful suggestions.
Frequently asked questions
Does Heather Burgess offer telehealth visits?
Yes. Heather Burgess works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Heather Burgess speak?
Heather Burgess speaks English.
How many years of experience does Heather Burgess have?
Heather Burgess has 5 years of experience.
Where is Heather Burgess licensed to practice?
Heather Burgess is licensed to practice in North Carolina.
Does Heather Burgess accept clients outside of the United States?
No, Heather Burgess does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Heather Burgess offer?
Heather Burgess offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Heather Burgess?
Heather Burgess can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Heather Burgess?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.