I'm so grateful to have had Jessica as a therapist. Her kindness and ability to listen and provide insight and challenges have been monumental in my path forward. Ive progressed a lot in the last few months working with Jessica and feel like I've come to a pivotal point in my life where I have hope for the future and feel like I have the tools to handle the normal ups and downs of life and express my feelings and get out and start living life to the fullest.
Jessica Goodman, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Jessica. View 16 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina, District of Columbia, and 1 more
Recent reviews
Jessica Goodman is very perceptive and listens carefully to me. Her feedback is always beneficial to me and helps me to make better decisions in my daily life.
More about Jessica
- 4 years' experience
- Female
- LCMHC, LPC, LCPC
My childhood dream of talking to people all day has finally come true as a counselor. My mission is to intentionally empower others to thrive in whatever situations they experience or choose. I am particularly passionate about helping clients feel more engaged with life and encouraging them to make values-based decisions. I have experience with clients as young as 3 (and as old as 78) in community, college, court, and school settings. When not working, I volunteer, walk my pup, Sammy, and stay on the move as much as possible.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Coping with life changes
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Self esteem
Career difficulties
Attachment issues
Caregiver issues and stress
Communication problems
Control issues
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Jessica Goodman's National Provider Identifier (NPI) is 1245797372.
- LCMHC · North Carolina · 14121 · Expires June 2026
- LPC · District of Columbia · PRC200001335 · Expires December 2024
- LCPC · Maryland · LC12787 · Expires January 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jessica Goodman
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I'm so grateful to have had Jessica as a therapist. Her kindness and ability to listen and provide insight and challenges have been monumental in my path forward. Ive progressed a lot in the last few months working with Jessica and feel like I've come to a pivotal point in my life where I have hope for the future and feel like I have the tools to handle the normal ups and downs of life and express my feelings and get out and start living life to the fullest.
Jessica Goodman is very perceptive and listens carefully to me. Her feedback is always beneficial to me and helps me to make better decisions in my daily life.
Ms. Jessica has been AMAZING! I've had prior negative experiences with therapy and was only following doctors orders when I started my sessions with her. I now can say that my experience with her has been completely positive and has encouraged me to continue my journey. I look forward to continuing to working with her!
Jessica was so accommodating from the get go and really helped me turn everything around. Felt like I was spiraling beforehand, but now I’m steadily improving upon my life.
Great job!
Jessica has been very helpful navigating stressful moments. Every time I talk to her, I feel better and more peaceful.
Ive only had one session, but I feel it went well.
Jessica has been very been very understanding and supportive while helping me to resolve a difficult issue in a personal relationship that I have encountered. She listens closely, develops an understanding of the situation, asks questions that change your point of view just enough so that you might see things a little differently, and she notices and acknowledges the positive steps you are taking and have taken to work through the issue you are facing. I would definitely recommend her to anyone who is looking for a caring and supportive therapist.
Jessica is amazing she listens and gives me lots to think about and has really helped me with my anxiety.
I am terrible about messaging back daily, but Jessica doesn't make me feel pressured to do so.
Its always a calming and grounding experience when I have a session. Jessica is supper supportive and really listens to what I am saying.
Jessica is extremely supportive and validating. She has been very helpful in listening to and supporting me. She lets me go at my own pace and asks questions when necessary. She's great and I am so lucky to have found her!
Still getting to know each other, but so far so good!
I’ve only been working with Jessica for a couple of weeks, but she’s been amazing. She really listens to me, hears my problems, and offers thoughts and solutions for how to overcome them!
I've only been working with Jessica for a bit, but so far so good!
Jessica has been absolutely wonderful to talk to. I’ve never had any sort of counseling before and she has made it easy, engaging and thought provoking. I feel 100% comfortable and feel like it really is helping me each day. I would definitely recommend Jessica to anyone!
Frequently asked questions
Does Jessica Goodman offer telehealth visits?
Yes. Jessica Goodman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jessica Goodman speak?
Jessica Goodman speaks English.
How many years of experience does Jessica Goodman have?
Jessica Goodman has 4 years of experience.
Where is Jessica Goodman licensed to practice?
Jessica Goodman is licensed to practice in North Carolina, District of Columbia, and Maryland.
Does Jessica Goodman accept clients outside of the United States?
No, Jessica Goodman does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jessica Goodman offer?
Jessica Goodman offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Jessica Goodman?
Jessica Goodman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jessica Goodman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.