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Parbatie (Mala) Ross, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Parbatie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Parbatie. View 13 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

She’s the best!

Reviewed November 2024

Mala is great. Love her.

Reviewed August 2024

More about Parbatie

  • 20 years' experience
  • Female
  • LCSW

Hello, please call me Mala. Let me tell you a little about myself. I have been a Licensed Clinical Social Worker providing services to clients for over 20 years. I have worked in several state including New York, Florida and North Carolina. I have treated a wide variety of populations and ages across the entire life span. I believe that a therapist is a tool for you to use on your individual life journey. I also know believe that a person's mental health is just as if not more important than physical health. If your mind is well, physical healing is easier and more possible.

Although I enjoy working with all populations I believe that my experience, skills and level of training are a good fit for individuals struggling with trauma, depression, anxiety, relationship and self esteem issues. I also have many years of experience working in family systems.

I hope that my clients will find that I am a compassionate therapist who does not have any other agenda other than what my clients' stated goals are. I hope that my clients will find that therapy with me will be a safe and supportive place to come to.

I utilize cognitive behavioral treatment, dialectical behavioral treatment, family centered treatment and emotionally focused treatment. My approach is to start where you want to begin. I look forward to working with you.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Addictions Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Autism and Asperger Syndrome Blended family issues Caregiver issues and stress Codependency Communication problems Control issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Hoarding Immigration issues Impulsivity Infidelity Isolation / loneliness Mood disorders Multicultural concerns Narcissism Panic disorder and panic attacks Personality disorders Post-traumatic stress Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Trichotillomania Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Parbatie (Mala) Ross's National Provider Identifier (NPI) is 1598829780.

  • LCSW · North Carolina · C006967 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Parbatie (Mala) Ross

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

13 reviews

5
4
3
2
1

Clients mention: Great The best Recommend Anxiety Helped Understanding A great therapist Compassion Listens Taught me

She’s the best!

Reviewed November 2024

Mala is great. Love her.

Reviewed August 2024

Great Therapist, she's awesome. Would Highly recommend

Reviewed April 2024

Mala is a great therapist. She listens but also has appropriate responses, tools, feedback and ways to work through the things brought up in our sessions. Would recommend

Reviewed November 2023

She is one of the best.

Reviewed November 2023

I like her a lot. She has a big heart.

Reviewed June 2023

shes the best

Reviewed December 2022

She helps my anxiety by giving tools to practice when we are not in therapy.

Reviewed November 2022

Shes the best

Reviewed August 2022

I have been going to therapy for around 7 years now and I have never met anyone who listens to me the way she does! Mala has been extremely helpful to me these past 6 months and I am able to truly understand myself, my traumas and mental illnesses through her, and she helps me work through them day by day and step by step. She always helps me find compassion through my struggles and also helps me see a lot of light through my life. I would definitely recommend Mala Ross to anyone who is looking for Compassion and an open mind.

Reviewed May 2022

The best

Reviewed April 2022

Mala is very knowledgeable of her craft. She is very understanding and very sincere. She is in her profession to really help patients. I am so glad and thankful that I got her as my therapist.

Reviewed April 2022

Mala Ross (LCSW) is a great therapist who is clearly experienced, and shows a lot of empathy. She has a deep understanding for people and what they need for their mental health. For me personally, she helped me handle my anxiety and some of my past traumas in new ways. Through talking with her she has helped me build the skills that I need to lead a happier and more easy life. I live a more full life thanks to working with her. Mala taught me how to begin exposure work to overcome some of my greatest fears; she also taught me how to continue the exposure work with her and on my own. This has helped me to navigate my anxiety with much more understanding, skill, and acceptance. I can now handle situations which seemed impossible to me before I began working with her. I highly recommend Mala as a therapist!

Reviewed September 2021

How was your experience with Parbatie?

Frequently asked questions

Does Parbatie (Mala) Ross offer telehealth visits?

Yes. Parbatie (Mala) Ross works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Parbatie (Mala) Ross speak?

Parbatie (Mala) Ross speaks English.

How many years of experience does Parbatie (Mala) Ross have?

Parbatie (Mala) Ross has 20 years of experience.

Where is Parbatie (Mala) Ross licensed to practice?

Parbatie (Mala) Ross is licensed to practice in North Carolina.

Does Parbatie (Mala) Ross accept clients outside of the United States?

Yes, Parbatie (Mala) Ross accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Parbatie (Mala) Ross offer?

Parbatie (Mala) Ross offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Parbatie (Mala) Ross?

Parbatie (Mala) Ross can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Parbatie (Mala) Ross?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.