Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Dr. Heather Smith, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Heather. View 16 reviews
Speaks English
Offers Telehealth visits
Licensed in Ohio

Recent reviews

Dr. Smith's care has been invaluable. From our very first session her genuine kindness shown through and made me feel comfortable in being open. While I needed a few reminders that she's only here for me, and I don't have to pretend everything is fine, I was able to receive help in a different way than I have experienced from friends, family, mentors, etc. I recommend her to anyone who needs a gentle, reassuring, and supportive vibe who is focused on real world application.

Mar 2024

Heather is one of the best things in my life! We get along amazingly well and I tell her more than I tell anyone else in my life. I am beyond grateful for her! She has helped me immensely. I’m sure the goal is to eventually not need therapy, but I would never not want to have her in my life. Highly highly recommend.

Feb 2024

More about Heather

  • 6 years' experience
  • Female
  • Psychologist

I'm a clinical psychologist licensed in Ohio with seven years of experience providing psychotherapy for a wide range of concerns. My experience includes working with individuals who have concerns with anxiety, depression, bipolar disorders, personality disorders, histories of trauma, PTSD, and interpersonal difficulties.

I identify primarily with a cognitive behavioral approach, but incorporate skills from a variety of therapeutic orientations. Treatment can sometimes feel robotic, and I want to make sure that my clients are able to experience the opposite. People deserve a compassionate and caring therapist who meets them where they are. I believe that clients are the experts on their own experiences and I work to empower them so that they can create the changes they want to see in their lives.

Taking the first step or trying again with therapy is incredibly difficult. Choosing a therapist that will be the best for your needs can also be hard. I am happy to discuss your expectations and desires for treatment and help you navigate more easily through this time. I look forward to working with you!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Depression Compassion fatigue Addictions LGBT Family conflicts Grief Intimacy-related issues Sleeping disorders Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching ADHD Attachment issues Co-morbidity Control issues Dissociation Domestic Violence Family of Origin Issues Family Problems Forgiveness Guilt and shame Impulsivity Intellectual Disability Isolation / loneliness Life purpose Money and financial issues Mood disorders Multicultural Concerns Personality Disorders Postpartum Depression Post-traumatic stress Prejudice and Discrimination Seasonal Affective Disorder (SAD) Self-Harm Self-love Sexual Assault and Abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Trauma-Focused Therapy

Licenses

Dr. Heather Smith's National Provider Identifier (NPI) is 1205355757.

  • Psychologist · Ohio · P.07999 · Expires September 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Dr. Heather Smith

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

16 reviews

5
4
3
2
1

Clients mention: Helped Recommend Amazing Thank you Helpful Comfortable Grateful Professional Understanding The best

Dr. Smith's care has been invaluable. From our very first session her genuine kindness shown through and made me feel comfortable in being open. While I needed a few reminders that she's only here for me, and I don't have to pretend everything is fine, I was able to receive help in a different way than I have experienced from friends, family, mentors, etc. I recommend her to anyone who needs a gentle, reassuring, and supportive vibe who is focused on real world application.

Mar 2024

Heather is one of the best things in my life! We get along amazingly well and I tell her more than I tell anyone else in my life. I am beyond grateful for her! She has helped me immensely. I’m sure the goal is to eventually not need therapy, but I would never not want to have her in my life. Highly highly recommend.

Feb 2024

Heather has been a phenomenal therapist. I started therapy to address some inter-personal conflicts, and not only did Heather help me validate my feelings and concerns, but she helped me acknowledge and address some past traumas that were causing harmful thought patterns. Therapy with Heather has been the best decision I've made in my adulthood, and has changed my life for the better. In my teens I was seen by a therapist I wasn't compatible with and it left me with a negative view of therapy ('it's just not for me'); working with Heather has changed my outlook. She's incredibly knowledgable and has also helped provide me with resources for things I wouldn't have expected from a therapist-- such as resources in my city to contact for an elderly neighbor, or TikTok creators that discuss building healthy boundaries in relationships. She quickly learned what worked for me, and adapted her style to mine. She shows me a lot of empathy and is not afraid to professionally and respectfully call me out when I'm being hard-headed and unreasonable.

Jan 2023

Heather has been immensely helpful in every possible way. She is an amazing person to work with and I cannot recommend her enough. I have grown into someone I am really proud of thanks to her help. She is kind, professional, and really takes the time work with you on treatment. She has changed my life and I am beyond grateful!

Nov 2022

Excellent

Nov 2022

Heather smith has helped me more than I can explain in a simple message. I am doing things now in life that I didn’t think I would ever be able to do. My thoughts we’re getting in the way, She helped me find away to understand them and work with them. Now I have more clarity and understanding than I thought was possible.

Oct 2022

I started with Heather a year ago. I quit therapy for a couple months and didn’t think twice about coming back into with Heather. She’s very personable.

A.L.·Jun 2022

Dr. Smith is amazing, and I highly recommend her and her services. She is professional and knowledgeable. She is compassionate and caring and truly meets you where you are. She made me feel very comfortable and safe in sharing my needs. Dr. Smith empowered me and helped me through each step of the way in treating my PTSD. I thought it was going to be an impossible feat, but thanks to Dr. Smith's support, it was possible! Thank you, Dr. Smith, for everything you do! The impact you have had on my life is significant - thank you, thank you, thank you!

C.H.·Feb 2022

If you’re looking for a therapist that’s really good at listening to your problems and being able to help you focus on the core issue, Heather is the one for you. I can talk to her when I feel stressed and sad and don’t know what I need. She helps me to clarify my thoughts and find different ways to think about things. I always feel supported and stronger after we talk.

A.N.·Jan 2022

I really enjoy my sessions with Heather. She listens but also provides appropriate feedback, which is something that I haven't experienced with multiple other therapists prior to using BetterHelp.

A.M.·Oct 2021

Dr. Smith is great! She is very approachable, informative, and attentive. She thoroughly explains concepts and techniques. She’s also very reliable and consistent. I highly recommend Dr. Smith.

C.H.·Aug 2021

Heather is amazing. I was resistant to counselling for a long time, and when I finally took the plunge, I was convinced no one would be the right fit. I was wrong. She's done an amazing job learning who I am as a person and describing things in a manner that really clicks with me. She's given me a variety of skills I can use in my day-to-day, whether it be in friendships, relationships or work. When I encourage my colleagues to see a therapist, I am 100% truthful when I say nothing in my life so far has given me so much insight. Therapy with Heather has significantly improved my life (and we're just getting started!).

E.M.·Jul 2021

Heather is one of the easiest people I have been able to talk to. I’m not a very open person but she just makes ot so easy. I would recommend her 10/10 times!

A.L.·Jun 2021

Heather Smith is good for what she does, understanding the individuals personal situations, and giving the advice of what can help that individual to cope & resolve the personal situation

D.A.·Jun 2021

I felt like I could share details with Heather right away, she just comes across as someone you can trust and confide in. Her feedback is really helpful and takes into consideration what I want out of therapy.

A.M.·Jun 2021

Heather is good at what she does. She has really helped me see some of my problems with new eyes. When I discuss things with her that feel big and overwhelming, she helps me manage my feelings and also gives me ideas for things to think about that are helpful and constructive.

A.N.·May 2021

How was your experience with Heather?

Frequently asked questions

Does Dr. Heather Smith offer telehealth visits?

Yes. Dr. Heather Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Heather Smith speak?

Dr. Heather Smith speaks English.

How many years of experience does Dr. Heather Smith have?

Dr. Heather Smith has 6 years of experience.

Where is Dr. Heather Smith licensed to practice?

Dr. Heather Smith is licensed to practice in Ohio.

Does Dr. Heather Smith accept clients outside of the United States?

No, Dr. Heather Smith does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Heather Smith offer?

Dr. Heather Smith offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.

How can I communicate with Dr. Heather Smith?

Dr. Heather Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Heather Smith?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.