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Julie Thomas, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Julie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Julie. View 23 reviews
Great news, Julie is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Oklahoma and Arizona

Recent reviews

Julie is attentive, empathetic and respectful of your feelings. She does not cross boundaries yet has the ability to direct you in the correct direction. I have complete trust in her guidance.

Jun 2024

Julie is a wonderful counselor. Always being eager to listen, willing to give advice and direction, and most importantly, is so authentic. You can tell she truly cares what you’re going through. I would highly recommend using Julie as your counselor!

Oct 2023

More about Julie

  • 25 years' experience
  • Female
  • LPC

Hi! My name is Julie. I am I Licensed Professional Counselor, and I love what I do. I have been in the counseling field for approximately twenty-five years. I graduated from the University of Central Oklahoma with my Master's of Education in Community Counseling. I have worked in different settings ,including outpatient counseling, therapeutic foster care, school-based counseling, and adoptions. In these jobs, I have had the opportunity to work with a wide range of issues, and gain a broad base of knowledge. I currently am offering therapy for the following: depression/sadness anxiety self-esteem PTSD anger management adoption-related issues grief and loss Christian counseling adjustment/transition difficulties mindfulness training parenting skills

My approach in counseling is one that is strengths-based, and a team approach. YOU are the expert on you, and I respect that! I will help you build upon the strengths that you already have so that you can be the best version of yourself. I will be by your side along the way.

Specialties

Stress Anxiety Relationship issues Family conflicts Grief Depression Trauma and abuse Sleeping disorders Parenting issues Anger management Self esteem Bipolar disorder Coping with life changes Compassion fatigue ADHD Adoption and Foster Care Attachment issues Blended Family Issues Communication problems Control issues Coping with Natural or Human-Caused Disaster Disruptive Mood Dysregulation Disorder (DMDD) Domestic Violence Family of Origin Issues Family Problems Guilt and shame Impulsivity Infidelity Intellectual Disability Isolation / loneliness Jealousy Life purpose Mood disorders Obsessions Compulsions and OCD Panic disorder and panic attacks Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Sexual Assault and Abuse Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Hypnotherapy
  • Mindfulness Therapy
  • Solution-Focused Therapy

Licenses

Julie Thomas's National Provider Identifier (NPI) is 1679767156.

  • LPC · Oklahoma · LPC02626 · Expires June 2025
  • LPC · Arizona · LPC-22908 · Expires February 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Julie Thomas

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

23 reviews

5
4
3
2
1

Clients mention: Listens Great Recommend Amazing Helpful Easy Easy to talk Attentive Empathetic Wonderful

Julie is attentive, empathetic and respectful of your feelings. She does not cross boundaries yet has the ability to direct you in the correct direction. I have complete trust in her guidance.

Jun 2024

Julie is a wonderful counselor. Always being eager to listen, willing to give advice and direction, and most importantly, is so authentic. You can tell she truly cares what you’re going through. I would highly recommend using Julie as your counselor!

Oct 2023

She listens and takes the time to ask the right questions. I feel like I can talk to her about anything and not feel judged.

Sep 2023

I have been talking with Julie for a couple weeks now and so far she has been very helpful and responsive when I send her a message. I love that I can reach out anytime I need her and she is there for me.

May 2023

Julie is a great listener, gives suggestions to help me move forward, and I love the thoughtful homework she sends after we talk. It helps me with my journaling and reflection after our sessions.

May 2023

I absolutely love Julie as a therapist she listens and challenges my way of thinking when I need it. She has great suggestions, great knowledge, and provides Christian based therapy which I love.

May 2023

She is very good at helping me find techniques for my anxiety. She helps to keep me accountable for my goals each day. Good therapist!

Jan 2023

She is wonderful and engaging. Show true compassion and really tries to get to the root of the issue.

Jan 2023

Julie is great, she listens and really helps work through problems. She also has lots of exercises for you to work on on your own time. 10/10 recommend Julie!

Dec 2022

I’ve really enjoyed my time with Julie. She is an amazing listener and always knows exactly what to say and how to help.

Sep 2022

Thanks to working with Julie, I have been able to implement and maintain personal boundaries for the first time in my life. She respects my religious beliefs and allows me to incorporates them in my therapy. Julie is easy to talk to and I am so glad I found her! She listens and guides me without making me feel judged for my past. I am so grateful to her.

Sep 2022

Julie listens very well and is not the slightest bit judgemental!

N.A.·Jul 2022

We have only had one session, but I feel that it was very beneficial to me.

B.I.·Jun 2022

My therapist has been very helpful in finding ways to improve my quality of life.

J.E.·Mar 2022

I started my counseling sessions with Julie Thomas a couple of weeks ago. She has been very helpful to me. She listens and has offered me good advice on how to overcome issues that I am dealing with in my life. She has even helped me recognize things that I didn't know was happening to myself. I would recommend her to anyone who needs counseling because she is amazing!

K.I.·Oct 2021

I have thoroughly enjoyed working with Julie over these past few weeks. She shares very helpful strategies that are practical for everyday use. I would 100% recommend her to a friend.

J.E.·Jun 2021

This is my first foray into counseling. I was a skeptic. Julie has been easy to talk to and empathetic. I'm coming around.

C.H.·May 2021

Julie is amazing. I’ve had a couple sessions with her and I always walk away with new strategies to help with my daily life.

M.I.·Apr 2021

Julie Thomas is an excellent counselor. She is very attentive and asks questions that make me think. She sends me worksheets to view over the topics I need to work on the most, so I know that she is really listening. I always feel so much better after speaking to her. I look forward to continuing services with her.

A.S.·Mar 2021

I’ve enjoyed my time in counseling with Julie Thomas. I feel like she listens to me without judgement. I feel like my feelings are supported and validated. I would recommend to a friend :)

T.A.·Dec 2020

Julie is amazing. She's fair. Some couselors don't listen, and others just tell you what you want to hear. Julie is not like that. True professional.

J.O.·Dec 2020

To be frank, I am not the biggest proponent of counseling. I believe the counselor makes the difference in whether this is a meaningful exercise, or a considerable waste of time and money. I was skeptical, to say the least. But Julie has been great. She is easy to talk to and I do feel as though she is genuinely concerned with my issues. Most importantly, for me, she is smart. I need that in a counselor. I need to recognize some brightness, some cleverness, some creativity... I am glad I have that in Julie. I have been very pleased with this whole process, and I am thankful I found her

C.H.·Nov 2020

Thank you for everything!

J.E.·Jul 2020

How was your experience with Julie?

Frequently asked questions

Does Julie Thomas offer telehealth visits?

Yes. Julie Thomas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Julie Thomas speak?

Julie Thomas speaks English.

How many years of experience does Julie Thomas have?

Julie Thomas has 25 years of experience.

Where is Julie Thomas licensed to practice?

Julie Thomas is licensed to practice in Oklahoma and Arizona.

Does Julie Thomas accept clients outside of the United States?

No, Julie Thomas does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Julie Thomas offer?

Julie Thomas offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Mindfulness Therapy, and Solution-Focused Therapy.

How can I communicate with Julie Thomas?

Julie Thomas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Julie Thomas?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.