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Autumn Cooper, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Autumn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Autumn. View 14 reviews
Speaks English
Offers Telehealth visits
Licensed in Oklahoma

Recent reviews

Autumn is kind and professional and supportive therapist

Reviewed December 2023

Autumn had literally saved my life. I am so grateful for her guidance and all the things I have learned and am continuing to learn from her. She is teaching me sustainable healing and tools.

Reviewed September 2022

More about Autumn

  • 18 years' experience
  • Female
  • LPC

I am a Licensed Professional Counselor who has been practicing in Oklahoma for nearly two decades. I have spent the last several years specializing in the treatment of interpersonal trauma and have a real passion for working with individuals who are considered "the walking wounded" as so many have the experience of having a childhood they need to heal from. I have been in the field since 2003 and have honed my ability to work with individuals who have challenges with establishing and maintaining healthy coping skills, ensuring safe boundaries and those who want to learn ways to navigate relationships. I enjoy the process of therapy and strive to make sure individuals understand that they are the hero of their own stories.

My counseling style is a nice hybrid of reflective and directive, because I know that sometimes individuals desire to be seen, felt, and heard and other times individuals value working out the steps necessary to move forward when life feels overwhelming and hard. True change comes from feeling valued, having strong connections and understanding your worth, when you are ready for that, I am here to help you feel empowered.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Parenting issues LGBT Grief Intimacy-related issues Sleeping disorders Self esteem Career difficulties Bipolar disorder Depression Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Attachment issues Caregiver issues and stress Codependency Commitment issues Emptiness Family of origin issues Family problems Fatherhood issues First responder issues Forgiveness Guilt and shame Infidelity Isolation / loneliness Men's issues Midlife crisis Veteran and Armed Forces Issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Somatization Women's issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Psychodynamic Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Autumn Cooper's National Provider Identifier (NPI) is 1013059674.

  • LPC · Oklahoma · 3658 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Autumn Cooper

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

14 reviews

5
4
3
2
1

Clients mention: Grateful Healing Helped Comfortable Great Guidance Helping Professional Supportive The best

Autumn is kind and professional and supportive therapist

Reviewed December 2023

Autumn had literally saved my life. I am so grateful for her guidance and all the things I have learned and am continuing to learn from her. She is teaching me sustainable healing and tools.

Reviewed September 2022

I've worked with Autumn for almost 2 years now and she's been central in my healing journey. With equal measures of professional expertise and compassion, Autumn quickly established a therapy environment in which I feel completely safe to share anything. She's provided me w the tool kit and vocabulary to gradually overcome deep rooted trauma. Her trademark combination of allowing me to come to realisations by myself, but equally being ready to put into context the various pieces when I'm stuck, has rendered really powerful results. She's been very consistent and reliable yet flexible when I've needed either a different approach or change of time to our usual slot. If I had to give her a rating out of 10 it's an off the charts 12.

Reviewed July 2022

I am grateful for Autumn. She is compassionate and honest. I am thankful for her guidance and suggestions for healing.

Reviewed January 2022

Autumn helps me believe there is hope, and helps me feel empowered! The best therapist I’ve ever had.

Reviewed July 2021

I cannot adequately express my gratitude for Autumn. She has changed my life.

Reviewed July 2021

Autumn is a wonderful counselor if she has time. Autumn over books herself and therefore made my time with her very stressful as every other week I got rescheduled or canceled and when I did get to speak with her she was always doing something else driving, getting food, helping her daughter, talking with her grandkids, ect. Her phone quality isn't the best on the road either.

Reviewed May 2021

I’ve been seeing Autumn now for two sessions. I really like the approach she uses in therapy and she is very kind and understanding. In fact, out of all the mental health professionals I’ve met she has been the most compassionate and patient. She treats me like a human being and not just another patient like some of the other people I have seen. Even though I’ve only seen her twice I feel like I am progressing and I feel comfortable telling her other things that I haven’t been able to with other mental health professionals. Autumn is awesome! She truly loves her job and it really shows. I would definitely recommend her to anybody that needs therapy.

Reviewed March 2021

Autumn has been a breathe of fresh air. I have had two former therapists who have been amazing but Autumn sets everything I have ever known completely apart. She is very current with the most modern therapy techniques and progressive in her approach to the most sensitive traumas. I have learned so much. Her insight has helped transplant myself back into the present moment. I never thought that was ever possible.

Reviewed March 2021

Autumn is the fist counselor I have ever had to actually help develop tools for dealing with trauma. For the first time, I have hope that I will heal.

Reviewed February 2021

Theraphy has been life changing for me, it has helped me to look deep into my person helping me to be a stronger person.

Reviewed November 2020

I have never felt so validated in therapy before. I just feel like she gets it and is sympathetic but also offers really valuable tools and resources to deal with things. I really have never felt so comfortable with a therapist before and maybe it is because this is my first time trying messaging therapy but I really think it is mostly to do with her style and the way she is supportive and judgement free. I am truly grateful.

Reviewed August 2020

I’ve had 2 sessions with Autumn and she’s great for me. Super laid back, makes me feel like I can be myself, and full of help!

Reviewed August 2020

Only have had one video chat so far but she is a great listener and helped me come to a couple of realizations already. Excited to keep talking with her.

Reviewed August 2020

How was your experience with Autumn?

Frequently asked questions

Does Autumn Cooper offer telehealth visits?

Yes. Autumn Cooper works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Autumn Cooper speak?

Autumn Cooper speaks English.

How many years of experience does Autumn Cooper have?

Autumn Cooper has 18 years of experience.

Where is Autumn Cooper licensed to practice?

Autumn Cooper is licensed to practice in Oklahoma.

Does Autumn Cooper accept clients outside of the United States?

No, Autumn Cooper does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Autumn Cooper offer?

Autumn Cooper offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Autumn Cooper?

Autumn Cooper can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Autumn Cooper?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.