Smart and talented therapist with empathy. What more can I ask for? ;) Considerably better than my previous (that I found in my town)
Cassie Holmes, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cassie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Cassie. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Oklahoma
Recent reviews
Very easy and comfortable to work with. Asks the hard questions and makes me think. Provides good information and gives realistic goals to work on. Thank you Cassie
More about Cassie
- 6 years' experience
- Female
- LPC
I am a Licensed Professional Counselor in the state of Oklahoma. I graduated from the University of Oklahoma with a Master's degree in Human Relations. I have a wide range of clinical experience working with children, teens, and adults in various inpatient and outpatient settings addressing issues such as depression, anxiety, family conflict, addiction and trauma.
My counseling style is empathic and collaborative. My therapeutic approach is eclectic, relaxed, and combines various components of cognitive-behavioral therapy, motivational interviewing, client-centered, and other trauma-informed modalities. You are the expert on you and we will work together to ensure your needs and goals are met!
Congratulations on taking this first step toward a better you! I am here to offer support and guidance on your journey.
Looking forward to meeting you soon!
Specialties
Stress
Anxiety
Trauma and abuse
Depression
Coping with life changes
Addictions
LGBT
Parenting issues
Self esteem
Bipolar disorder
Caregiver issues and stress
Domestic violence
Drug and alcohol addiction
Family of origin issues
Forgiveness
Multicultural concerns
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Cassie Holmes's National Provider Identifier (NPI) is 1184114506.
- LPC · Oklahoma · LPC07509 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Cassie Holmes
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Smart and talented therapist with empathy. What more can I ask for? ;) Considerably better than my previous (that I found in my town)
Very easy and comfortable to work with. Asks the hard questions and makes me think. Provides good information and gives realistic goals to work on. Thank you Cassie
Cassie is very professional and personable, she listens to my concerns and suggests different approaches to help address my concerns. She also picks up on things between the lines, I enjoy the sessions and Cassie holds me accountable.
Cassie is approachable, non-judgmental and empathetic to her clients. I appreciate how she breaks down the therapy side with simple, friendly language. Definitely am glad to have her as my therapist these days.
Great counseling with a great counselor, no complaints.
Cassie has helped me a ton in the past few months. I have been challenged to better myself mentally, and spiritually which has helped me with my anxiety, overthinking and overall mental health. I am very thankful for Cassie!
She has been great at making feel comfortable just opening up and talking. She asks questions and stirs ideas to help me process and validate what I'm really thinking, which ends up helping me make changes I want to make. She is professional, but open and welcoming and I am grateful for her.
Me. Holmes is the BEST! I can honestly say that I feel like I’m her top priority when speaking with her. I can’t help but feel like I’m the most important and that my problems are the main thing to tackle! I really feel like I’m being put first! I know that she has other clients/patients but I feel as though I’m the only one. Her insight and input is not only helpful but I can feel and truly believe that it comes from a caring and helpful place. There’s never any judgement, she’s found a the key to being supportive and a listening ear as well as keep me accountable for the healthy process I’m embarking on. I truly believe and see that I’m not in this alone. Truly a blessing to have her as my counselor!
Frequently asked questions
Does Cassie Holmes offer telehealth visits?
Yes. Cassie Holmes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cassie Holmes speak?
Cassie Holmes speaks English.
How many years of experience does Cassie Holmes have?
Cassie Holmes has 6 years of experience.
Where is Cassie Holmes licensed to practice?
Cassie Holmes is licensed to practice in Oklahoma.
Does Cassie Holmes accept clients outside of the United States?
Yes, Cassie Holmes accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cassie Holmes offer?
Cassie Holmes offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Cassie Holmes?
Cassie Holmes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cassie Holmes?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.