I just started with Kristen and she has made therapy more comfortable. She is knowledgeable, encouraging, insightful and has wonderful energy. I highly recommend her!
Kristen Patryna, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kristen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Kristen. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania
Recent reviews
More about Kristen
- 7 years' experience
- Female
- LPC
Hello there! My name is Kristen Patryna and I have been doing outpatient therapy for 3 years but have been in the field for 13. I have experience working with teens and adults both in an individual and a group setting. I enjoy building a strong therapeutic relationship with my folks and emphasize the equality in the relationship. I find it most beneficial for clients to have a good blend of validation, problem solving and developing skills that can be used outside of session; I want my folks to feel heard and also want to help them produce change. I have experience in using a Person Centered approach, CBT and DBT which includes teaching emotion regulation, mindfulness, distress tolerance and interpersonal effectiveness, all which can be helpful for a variety of concerns and used across many different settings. I particularly enjoy treating anxiety and related symptoms. I am very excited to get started and most importantly, I commend you for reaching out for support! I am looking forward to working together and learning more about you!
Specialties
Stress
Anxiety
Depression
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Parenting issues
Self esteem
Coping with life changes
Communication problems
Family problems
Guilt and shame
Impulsivity
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Self-harm
Social anxiety and phobia
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Licenses
Kristen Patryna's National Provider Identifier (NPI) is 1689110306.
- LPC · Pennsylvania · PC009733 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kristen Patryna
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I just started with Kristen and she has made therapy more comfortable. She is knowledgeable, encouraging, insightful and has wonderful energy. I highly recommend her!
Frequently asked questions
Does Kristen Patryna offer telehealth visits?
Yes. Kristen Patryna works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kristen Patryna speak?
Kristen Patryna speaks English.
How many years of experience does Kristen Patryna have?
Kristen Patryna has 7 years of experience.
Where is Kristen Patryna licensed to practice?
Kristen Patryna is licensed to practice in Pennsylvania.
Does Kristen Patryna accept clients outside of the United States?
No, Kristen Patryna does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kristen Patryna offer?
Kristen Patryna offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
How can I communicate with Kristen Patryna?
Kristen Patryna can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kristen Patryna?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.