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Ashley Hershberger, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Pennsylvania

More about Ashley

  • 3 years' experience
  • Female
  • LPC

I am an Licensed Professional Counselor in PA, with a focus in Clinical and Mental Health Counseling. I enjoy working with a wide age range of clients. As a therapist I take a holistic approach to counseling, focusing on wellness, mind body connection, building self esteem, building healthy expressions of self, and overall mental health. I am also a CTRS who enjoys working on the effects of recreation on building healthy lifestyles and communication. I have my Master's in Clinical and Mental Health Counseling. I am presently working on my PhD in Counselor Education and Supervision.

Specialties

Stress Anxiety Addictions Relationship issues Self esteem Depression LGBT Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Bipolar disorder Coping with life changes Coaching ADHD Body image Codependency Communication problems Dependent personality Drug and alcohol addiction Emptiness Forgiveness Guilt and shame Impulsivity Isolation / loneliness Obsessions, compulsions, and OCD Panic disorder and panic attacks Post-traumatic stress Self-harm Self-love

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Ashley Hershberger's National Provider Identifier (NPI) is 1346868528.

  • LPC · Pennsylvania · PC011597 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Ashley Hershberger offer telehealth visits?

Yes. Ashley Hershberger works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ashley Hershberger speak?

Ashley Hershberger speaks English.

How many years of experience does Ashley Hershberger have?

Ashley Hershberger has 3 years of experience.

Where is Ashley Hershberger licensed to practice?

Ashley Hershberger is licensed to practice in Pennsylvania.

Does Ashley Hershberger accept clients outside of the United States?

No, Ashley Hershberger does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ashley Hershberger offer?

Ashley Hershberger offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Ashley Hershberger?

Ashley Hershberger can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ashley Hershberger?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.