Elizabeth has been really helpful. Her advice is reassuring and you don't feel judged when opening up about things. Really glad I got matched with her!
Elizabeth Gray, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Elizabeth. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Rhode Island
Recent reviews
Elizabeth is great! She helped me connect a lot of dots in my past and made it easier to understand my present self.
More about Elizabeth
- 20 years' experience
- Female
- LICSW
I am a Licensed Clinical Social Worker licensed in Rhode Island, Virginia and Colorado with over 15 years of experience working as a counselor, advocate and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, sleep dysfunction, parenting problems, career challenges, PTSD and addictions.
It is important to me to engage at an individual level and not focus on labels or expectations. My approach combines cognitive-behavioral, cognitive-processing, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
To make our journey together work, I will request that you be honest and open. If something is not working I need you to say something. It takes courage to seek a happier life and being able to empower you from the get go is important to me.
I look forward to working with you!
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Sleeping disorders
Addictions
LGBT
Family conflicts
Grief
Eating disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Licenses
- LICSW · Rhode Island · ISW02127 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Elizabeth Gray
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Elizabeth has been really helpful. Her advice is reassuring and you don't feel judged when opening up about things. Really glad I got matched with her!
Elizabeth is great! She helped me connect a lot of dots in my past and made it easier to understand my present self.
Elizabeth is extremely helpful in finding strategies to help you move forward from difficult situations. Especially when dealing with family boundaries and deep set emotional habits, she has been key in helping me realize the source of my emotions. From there it was so much easier to break it down, and start to work on living better, and it was easier to be aware of my reactions and emotional patterns. I feel so much more in control of my happiness after only a month of working with Elizabeth, I highly recommend her.
Working with Elizabeth has been great. She tells you what you may not want to hear, but have to. She helped me with some very difficult issues. Without her help I could not go to work. She is amazing.
Frequently asked questions
Does Elizabeth Gray offer telehealth visits?
Yes. Elizabeth Gray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elizabeth Gray speak?
Elizabeth Gray speaks English.
How many years of experience does Elizabeth Gray have?
Elizabeth Gray has 20 years of experience.
Where is Elizabeth Gray licensed to practice?
Elizabeth Gray is licensed to practice in Rhode Island.
Does Elizabeth Gray accept clients outside of the United States?
Yes, Elizabeth Gray accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Elizabeth Gray?
Elizabeth Gray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elizabeth Gray?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.