I appreciate thats she is straight to the point. Quick easy sessions with weekly "assignments" to help better myself and my mental health.
Dr. Frances VanBockel, LPC-MH
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Frances is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Frances. View 1 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in South Dakota
Recent reviews
More about Frances
- 20 years' experience
- Female
- LPC-MH
Hi. My name is Dr. VanBockel and I’m a licensed mental health counselor. I have a PhD in health psychology and I have been working with all ages for over 20 years. I have worked with adolescents, adults, couples and families. My strength when helping people is helping them identify their strengths to improve quality of life by managing their anxiety, panic, depression, grief/loss, family issues, stages of life transitions and other challenges such as trauma and life stressors.
I believe that it is my role to support you and help you look at options to deal with your struggles and daily challenges that you have identified. I believe everyone has strengths and skills to make changes in their life and I will help recognize and use these strengths to look for options
I’m a down to earth person, non-judgmental, provide an empathetic and safe environment. My techniques include strategies from Reality Therapy, Client-Centered Therapies, Cognitive Behavior Therapy and Family Systems theories. My approach is individualized based on your needs
I’m a good listener and have a sense of humor with interaction in my practice. It can be a big step to start therapy and it has to be a good fit. If you decide my style is not a fit for you I will encourage you to let me know. And do the best to help you find support that works as this process is about making sure that you have what you need and I encouraged open and honest communication.
I am looking forward to working with you.
Dr Fran
SPECIALTIES
1) Anxiety stressed
2) Trauma
3) Depression
4) Anger management
Also experienced in:
Relationship issues, family conflicts, self-esteem, coping with life changes, caregiver issues and communication problems
Clinical approaches:
Client-Centered Therapy, Cognitive Behavior Therapy (CBT), Solutions-Focused Therapy and Trauma Focus Therapy
Years of experience is: 20
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
LGBT
Family conflicts
Intimacy-related issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
ADHD
Abandonment
Blended Family Issues
Caregiver issues and stress
Codependency
Commitment Issues
Communication problems
Control issues
Coping with Natural or Human-Caused Disaster
Dependent Personality
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic Violence
Emptiness
Family Problems
First Responder Issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Military and Veterans Issues
Mood disorders
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Social anxiety and phobia
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Dr. Frances VanBockel's National Provider Identifier (NPI) is 1356512693.
- LPC-MH · South Dakota · LPC-MH2221 · Expires November 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Frances VanBockel
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I appreciate thats she is straight to the point. Quick easy sessions with weekly "assignments" to help better myself and my mental health.
Frequently asked questions
Does Dr. Frances VanBockel offer telehealth visits?
Yes. Dr. Frances VanBockel works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Frances VanBockel speak?
Dr. Frances VanBockel speaks English.
How many years of experience does Dr. Frances VanBockel have?
Dr. Frances VanBockel has 20 years of experience.
Where is Dr. Frances VanBockel licensed to practice?
Dr. Frances VanBockel is licensed to practice in South Dakota.
Does Dr. Frances VanBockel accept clients outside of the United States?
No, Dr. Frances VanBockel does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Frances VanBockel offer?
Dr. Frances VanBockel offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Dr. Frances VanBockel?
Dr. Frances VanBockel can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Frances VanBockel?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.