She offers some solutions to any concerns I have and checks in on me periodically. Highly recommend!
Dr. Erin Armour, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Erin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Erin. View 66 reviews
- Great news, Erin is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Tennessee
Recent reviews
Dr. Armour is an excellent practitioner. She has helped me greatly and I’ve progressed steadily in my self-confidence positive outlook and tools to deal with stress, anxiety, and depression. She invests a lot of time in her clients and cares about them deeply. She is a woman of great integrity, compassion, and insight. She is a tremendous therapist.
More about Erin
- 11 years' experience
- Female
- Psychologist
I am a licensed clinical psychologist in Tennessee with 10 years experience. I have worked with people with a variety of concerns, including anxiety, depression, bipolar disorder, post-traumatic stress, ADHD, relationship problems, and sleep difficulties. I have also helped people with chronic pain or disability. I also work with couples to improve their intimacy and communication.
My counseling style is warm, compassionate, and aimed at empowering my clients to make positive changes in their lives. My approach combines motivational interviewing with cognitive-behavioral, humanistic, and solution-focused techniques to help individuals achieve their goals. I work with each client to write an individualized, mutually agreed upon treatment plan based on empirically supported techniques.
It takes tremendous strength and courage to ask for help with making positive changes. I'm honored to be a part of that process. I look forward to working with you!
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Gottman Method
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Dr. Erin Armour's National Provider Identifier (NPI) is 1972847655.
- Psychologist · Tennessee · 3140 · Expires October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Erin Armour
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She offers some solutions to any concerns I have and checks in on me periodically. Highly recommend!
Dr. Armour is an excellent practitioner. She has helped me greatly and I’ve progressed steadily in my self-confidence positive outlook and tools to deal with stress, anxiety, and depression. She invests a lot of time in her clients and cares about them deeply. She is a woman of great integrity, compassion, and insight. She is a tremendous therapist.
I've been seeing Dr. Armour for about six months, and I can confidently say that she has been an incredible support during some of the toughest times in my life. Her compassionate and steady presence has been instrumental in helping me navigate through my challenges. Dr. Armour's expertise and empathetic approach have made a significant difference in my mental health journey. I highly recommend her to anyone seeking a therapist who truly cares and can provide the guidance needed to find stability and healing.
Dr Armour is Amazing! She listens Incredibly well and balances empathy with allowing you to problemsolve with just the right amount 8f shared wisdom to help you along. Thank you for all you do!
Easy to talk to, very attentive and genuinely caring
At this point, Dr. Armour has done her best to support me through some communication difficulties. I've never had a therapist, but she has made me feel encouraged to continue getting better :)
Dr. Armour is obviously very intelligent and helpful combined with a caring that helps. Highly recommend.
Fabulous professional and easy to use app!! Thank you!!
Dr. Armour has been a great therapist and listens to my concerns. She likes to focus on my strengths as well which helps tremendously during a therapy session. I highly suggest Dr. Armour as a therapist!
Dr. Armour is a caring and empathic to me at all times while remaining very professional. I would recommend her to veterans and civilians.
I have been really grateful for Dr. Armour. She has been kind and attentive and has helped me put into words what I have been trying to process. I hadn’t experienced therapy before, so I am grateful for this positive experience and would definitely recommend Dr. Armour.
She is very patient and listens. She’s courteous, attentive & understanding. Love her!!
She is great! Listens well, helps me grow, very empathetic!
Dr Armour is very professional, caring and also friendly. She helps me to trust my feelings and thoughts.
Dr Armour has helped tremendously. I'm sleeping better, less anxious, and generally more happy than I've been in couple years. My creativity is coming back, and my outlook on life has improved greatly. I appreciate how well she listens, and gives great suggestions on how to deal with all the stress and burnout I have been experiencing.
Extremely empathetic and not afraid to pushback when I need it. I appreciate her demeanor but also her attitude toward letting me get to answers with guidance.
In a short time I feel heard and understood. She listens well and provides necessary guidance as well as helping me find my own solutions.
I would recommend Dr Armour
Dr. Armour is great! She is like talking to a friend!
Dr Erin Armour is great! I look forward to our session every week. She is great at listening and she is a very validating person.
She has been wonderful! Very helpful and responsive and empathetic!
She’s very kind and compassionate, very understanding and helpful. 10/10
She is amazing! Very perceptive, positive, offer great insights and recommendations. :)
Love Dr. Armour!! She’s great!
Dr. Armour is considerate and thoughtful. She has been very adaptable to my schedule and been available for quick questions and sessions. A great listener and very supportive without being judgmental.
This was my first therapy session and Dr. Armour was extremely supportive and made it feel like a safe environment. She provided me with resources to review following our session and I'm looking forward to continuing to work with her!
Dr Armour is AMAZING! She listens very well and helps you get to the heart of the matter with her direct and insightful questions and does so in a supportive and caring manner! I always enjoy our sessions!
Dr. Armour is awesome! She listens and offers true solutions along with advice. This is the first therapist I’ve had that I actually feel is helping me ☺️
Dr. Armor was just what I needed to face trauma that had been a part of my life since childhood! I am so grateful to have found her, and recommend her to all who are in need of the right kind of professional and gentle care she offers.
She’s extremely sensitive to my needs and responds quickly. Shows her human side which makes her relatable.
She is great!
She is absolutely a wondeful blessing and so responsive!
Dr. Armour is amazing! She listens and is always available by messaging if I need anything!
I really appreciate Dr. Armour and her approach. She is very knowledgeable and has really great insight. She is helping me through a lot of stuff and I’m so glad we got connected.
Dr Armour is Awsome!
Absolutely love Dr Armour, she’s amazing caring and helpful in getting be back to a better version of myself
I feel positive and hopeful after my first session with Dr. Armour. I get the feeling she genuinely cares and will be a kind, compassionate teacher.
Very helpful and gives me useful tools to work through my problems. Friendly and kind Very personable
Dr. Emily Armor is AWSOME! She listens so well and follows along with me as I chatter all over the place. She has a kind and giving spirit and she helps me find my own answers. She is very validating.
Dr. Armour is kind, calm, attentive, and helpful. She responds quickly to written messages and provides thoughtful ideas throughout the week. She always puts me at ease in our sessions, makes me feel heard and seen, and has great instincts for what to share and suggest. I find all of her questions and feedback very helpful!
Erin has been such a pleasure to work with. It is always nice to be able to vent to someone who really listens, plus has strategies to help through difficult or stressful times.
Dr. Erin is an extremely proficient, supportive, knowledgable, and experienced therapist. She has supported me and gone the extra mile for me in some of my toughest times. I would highly recommend her as well as BetterHelp overall if you think therapy is right for you.
Dr Erin Armour is AMAZING! She listens well and gives me the space I need to work things out. She has walked beside me in my journey! Her thoughtful caring insight helps me to validate myself when needed and see things I may not be aware if in a way that helps me adress difficult things in a positive and supportive way. I am so very thankful for her time and energy!
Dr. Armour is very knowledgeable and helpful. She adjusts the sessions to suit my needs and definitely has been helpful. I'd recommend her to anyone.
Dr. Armour quickly picked up on the issues I presented to her in a very rushed and dismayed way while I was distressed and immediately knew exactly what to say to address them all and make it seem less hectic. I can trust her to respond to me in a timely manner and if she can’t she lets me know ahead of time. I am seeing her for emerging childhood trauma memories which has been extremely difficult and she has no problem with me needing a break from talking about it now and then. She encourages me to speak with my psychiatrist and other doctors when I have a concern beyond her scope. I very much feel I will succeed with her.
I just love Dr. Armour! She is funny, kind, respectful, and so very thoughtful. She listens so well and asks you some of the most thought provoking questions! Sometimes I think, “Oh mercy, I don’t want to dive that deep Doc!”, but each time it makes me see something totally different in a good way than how I was currently viewing the issue. I look forward to our time together each week and I am seeing a new me taking on life in a more balanced way just from being vulnerable to show up for me.
Dr Armour is one of the best therapists I’ve interacted with. She goes above and beyond for me and I feel so grateful for her continued support. Highly recommend her services and BetterHelp as a platform to get help.
Dr. Armour brings life experience, years of education and a calm perspective to every encounter.
I’ve been working with Dr. Armour for months now and I couldn’t be happier with my experience. This is the first time I’ve tried therapy and she has truly helped me work through a lot. I love that some weeks are light conversation and others can go really deep - she ebbs and flows with what I’m feeling/needing at the time. Couldn’t recommend her more!
Dr Emily Armour is Amazing! She listens very well, has incredible insight and offers helpful and applicable advice.
Dr. Armour always creates a space that is comfortable for me to express what I need to say. Not only does she listen, but she also suggests actionable steps on moving forward from situations or ways to change behavior.
Dr. Erin is incredibly thoughtful, experienced, and so helpful. I don’t know what I would do or where I would be without her support.
Very helpful in my time of need always suggest or offer other ways or options for my issues
She listens to me and cares about what’s happening in my life.
Dr. Armour is an excellent listener and has insightful advice and graciously helps me work through my thoughts and life issues.
Dr. Armour has helped me immensely. I feel like I can tell her anything. She always has good book recommendations for specific topics. Very helpful and kind!
This new way of seeing my health care professionals is so much more convenient.
She always checks in one and always responds to me. She has been very helpful in my learning of other ways to get a handle on my problem.
Dr. Armour is a great listener and creates a safe space while also providing support and structure. She helps make sense of things that are hard to understand. I look forward to our calls and always feel heard and uplifted afterward!
Has provided a safe space and is always there to listen
In the short time I spoke with Dr. Armour, she gave me the courage and support to get through something big. She is kind and thoughtful and always supportive. Thank you for everything.
She is amazing
Dr. Armour is very underatanding and I can speak to her openly about anything.
Dr. Armour is a great listener and poignant guide. She is very gentle in spirit and easy to connect with even over mediums such as messaging or calls. Our sessions have been very helpful and I would recommend her highly!
I feel like Dr Armour does her job very well. She’s a great listener and shows genuine concern.
Dr. Armour is excellent. She listens really well and has been able to offer really good advice for the issues I’m going through. I’m so incredibly glad I signed up for therapy and that I was able to get someone like her.
Frequently asked questions
Does Dr. Erin Armour offer telehealth visits?
Yes. Dr. Erin Armour works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Erin Armour speak?
Dr. Erin Armour speaks English.
How many years of experience does Dr. Erin Armour have?
Dr. Erin Armour has 11 years of experience.
Where is Dr. Erin Armour licensed to practice?
Dr. Erin Armour is licensed to practice in Tennessee.
Does Dr. Erin Armour accept clients outside of the United States?
No, Dr. Erin Armour does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Erin Armour offer?
Dr. Erin Armour offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Dr. Erin Armour?
Dr. Erin Armour can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Erin Armour?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.