Rachel OMahoney, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
More about Rachel
- 10 years' experience
- Female
- LPC
If you or a loved one is stuck and needs guidance on the road to becoming healthier and happier-- I can help. Counseling is a great way to start your path of self-discovery, growth, and health. I specialize in addictions, recovery, family support during recovery, depression, anxiety, grief, and much more. I utilize several counseling techniques, including Cognitive Behavioral Therapy. CBT is an evidence-based approach to help people become the best version of themselves.
I enjoy helping people gain self-awareness, self-acceptance, and inner peace through techniques focused on learning about your thoughts, feelings, and behaviors. People seek therapy for a myriad of reasons, thus I meet each person where they are to define the goals they want to achieve.
I utilize a cognitive behavioral approach to counseling that says if we identify and change how we think, we can change our experience of our life and of our world. This can be achieved in many ways, including evidenced-based mindfulness activities, in which I have extensive training.
Specialties
Licenses
- LPC · Texas · 68924 · Expires November 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rachel OMahoney
Frequently asked questions
Does Rachel OMahoney offer telehealth visits?
Yes. Rachel OMahoney works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachel OMahoney speak?
Rachel OMahoney speaks English.
How many years of experience does Rachel OMahoney have?
Rachel OMahoney has 10 years of experience.
Where is Rachel OMahoney licensed to practice?
Rachel OMahoney is licensed to practice in Texas.
Does Rachel OMahoney accept clients outside of the United States?
No, Rachel OMahoney does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Rachel OMahoney?
Rachel OMahoney can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachel OMahoney?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.