Always listens and has the best genuine advice to give
Vanessa Benavides, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Vanessa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Vanessa. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
More about Vanessa
- 3 years' experience
- Female
- LPC
My name is Vanessa and I have several years of experience working with both children and adults dealing with different issues. The approach that is used is a person-centered holistic approach. It is important that we have open communication to better target the problem and establish a plan of action for your treatment to be successful. Looking forward to working with you through your issues the best way I can.
Specialties
Stress
Anxiety
Grief
Parenting issues
Depression
Addictions
Family conflicts
Self esteem
Career difficulties
Coping with life changes
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
Licenses
Vanessa Benavides's National Provider Identifier (NPI) is 1003442385.
- LPC · Texas · 79381 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Vanessa Benavides
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Always listens and has the best genuine advice to give
Frequently asked questions
Does Vanessa Benavides offer telehealth visits?
Yes. Vanessa Benavides works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Vanessa Benavides speak?
Vanessa Benavides speaks English.
How many years of experience does Vanessa Benavides have?
Vanessa Benavides has 3 years of experience.
Where is Vanessa Benavides licensed to practice?
Vanessa Benavides is licensed to practice in Texas.
Does Vanessa Benavides accept clients outside of the United States?
Yes, Vanessa Benavides accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Vanessa Benavides offer?
Vanessa Benavides offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.
How can I communicate with Vanessa Benavides?
Vanessa Benavides can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Vanessa Benavides?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.