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Dr. Lindy Perkins, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lindy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Texas

More about Lindy

  • 9 years' experience
  • Female
  • LPC

I am an eclectic counselor with more than 8 years of experience in the Dallas metropolitan area. I work with clients of all ages and various concerns. I provide individual and family counseling. I am very emphatic to your needs and ensures that you are treated with dignity and respect. My counseling style includes play therapy for children and a very interactive approach for adults. I am here to support you and will provide an intervention plan that will address your long-term and short-term goals. It is with great anticipation to serve you with professionalism and skillful expertise.

My realm of experience involves helping individuals with family issues, anxiety. low self-esteem, depression, relationship issues, anger management, and lack of self-confidence. I work with all ethnic backgrounds and know how to navigate cultural differences. During each session, individuals are given the utmost respect and compassion towards their healing process. I understand firsthand what it takes to feel complete and whole. As the therapist/client relationship is established, my efforts will be to ensure that one knows the committed support that will be rendered during each counseling experience.

Drawing on many years of experience as a therapist, there are several approaches that are practiced. The method will be outlined Depending on the needs and interventions that are essential, such influences may be drawn from Cognitive-Behavioral Therapy. Reality Therapy. Existential therapy, and Rational Emotive Therapy. As with all clients, my desire is to master the goals aligned to your needs and build capacity towards self-sufficiency. The quality services provided through my practice takes into consideration the great warmth and subtlety necessary for building a level of trust and guiding one to a successful lifestyle.

Education

BS in Generic Special Education

MEd in Emotionally Disturbed/Autism

MA in Professional Counseling

Ed.D. in Higher Education Administration

Professional Affiliations and Credentials

Licensed Professional Counselor

National Certified Counselor

Licensed Professional Counselor-Supervisor

Texas Counseling Association

American Counseling Association

Specialties

Family Conflict

Relationship Issues

Motivation, Self-esteem and confidence

ADHD

Also experiences in:

Anger Management, Career Guidance, Abuse, Stress, Obsessive Compulsive Disorder, and Mediation.

Specialties

Relationship issues Family conflicts Anger management Self esteem ADHD Stress Anxiety Parenting issues Career difficulties Depression Coping with life changes Abandonment Adoption and foster care Antisocial personality Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Domestic violence Emptiness Family problems Forgiveness Guilt and shame Impulsivity Isolation / loneliness Obsessions, compulsions, and OCD Social anxiety and phobia Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Dr. Lindy Perkins's National Provider Identifier (NPI) is 1033575215.

  • LPC · Texas · 66125 · Expires November 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Dr. Lindy Perkins offer telehealth visits?

Yes. Dr. Lindy Perkins works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Lindy Perkins speak?

Dr. Lindy Perkins speaks English.

How many years of experience does Dr. Lindy Perkins have?

Dr. Lindy Perkins has 9 years of experience.

Where is Dr. Lindy Perkins licensed to practice?

Dr. Lindy Perkins is licensed to practice in Texas.

Does Dr. Lindy Perkins accept clients outside of the United States?

Yes, Dr. Lindy Perkins accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Lindy Perkins offer?

Dr. Lindy Perkins offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Dr. Lindy Perkins?

Dr. Lindy Perkins can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Lindy Perkins?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.