Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Lori Downs, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lori is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Lori. View 33 reviews
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

Lori made me feel comfortable and at ease from our very first video session. Even through a screen, her warmth and compassion come through, and she has a unique way of creating a safe, non-judgmental space. Lori listens carefully and offers thoughtful, insightful guidance that has really helped me navigate challenging times. I always leave our sessions feeling understood and supported. Her professionalism, empathy, and the practical tools she shares have been key to my personal growth. I’m grateful for the progress I’ve made with her as my therapist.

Reviewed September 2024

Lori is a great counselor who listens well and is easy to communicate with.

Reviewed September 2024

More about Lori

  • 10 years' experience
  • Female
  • LPC

Welcome! I am so glad to see you. I have been working with all types of people and hope to work with you soon. I have worked with people of all ages from 6 to 98 over my 6 years of counseling. I graduated from Tarleton State University in Texas with my Masters in Science and received my Licensed in Professional Counseling. I have helped people struggling with trauma, PTSD, depression, anxiety, addiction, psychosis, sexual disorders, communication issues, anger management, couples, family therapy, and the list continues. I am not bothered by any topic and listen with a non-judgmental ear. Past clients describe me as "sincere" and someone who "keeps it real" and " very honest".

I primarily work from a perspective of thoughts and choices, looking to empower my clients. I also love to work on mindfulness and working with YOUR own strengths. Most importantly, I work side by side with you to reach YOUR overall goals in YOUR counseling journey.

So, let's get started!

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Anger management Addictions Grief Intimacy-related issues Parenting issues Self esteem Bipolar disorder Depression Coping with life changes ADHD Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Blended family issues Body image Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hoarding Impulsivity Infidelity Jealousy Life purpose Men's issues Midlife crisis Military and veterans issues Mood disorders Multicultural concerns Narcissism Obsessions compulsions and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn exercise gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Trichotillomania Visually impaired Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Lori Downs's National Provider Identifier (NPI) is 1063939502.

  • LPC · Texas · 74410 · Expires November 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Lori Downs

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

33 reviews

5
4
3
2
1

Clients mention: Great Helped Comfortable Recommend Amazing Listens Understanding Easy Helpful Safe

Lori made me feel comfortable and at ease from our very first video session. Even through a screen, her warmth and compassion come through, and she has a unique way of creating a safe, non-judgmental space. Lori listens carefully and offers thoughtful, insightful guidance that has really helped me navigate challenging times. I always leave our sessions feeling understood and supported. Her professionalism, empathy, and the practical tools she shares have been key to my personal growth. I’m grateful for the progress I’ve made with her as my therapist.

Reviewed September 2024

Lori is a great counselor who listens well and is easy to communicate with.

Reviewed September 2024

Working with Lori has been amazing. She not only listens and understands but gives helpful insight and tools to work through the core issue. She doesn’t project judgment, only understanding and support. I highly recommend Lori for anyone wanting to move through blockers and create positive change.

Reviewed March 2023

Lori Downs is an excellent therapist. She is very attentive to my concerns and gives great feedback.

Reviewed March 2023

She is the best truly and intelligent and empathetic person with a clear grasp and understanding of her trade she has helped me change my life for the better

Reviewed January 2023

Though I am a new client, so far my experience has been great!

Reviewed December 2022

From my first meeting with her, Lori made me feel comfortable and cared for. Having no previous experience with counseling or therapy, I didn't think I would be comfortable sharing but she made it really easy to talk to her. I have really appreciated her insight and encouragement.

Reviewed December 2022

Lori is exactly who I needed to hear things from . She puts topics into perspective, validates my feelings , and provides constructive feedback .

Reviewed November 2022

Lori is amazing, she has helped me work through a lot , she is very attentive to my issues and explains things to me in a way so I can see the truth , thank you Lori!!

Reviewed November 2022

Lori is always address concerns, problems in a positive way.

Reviewed November 2022

Mrs. Lori is the best, she listens and shows compassion.

Reviewed September 2022

Lori is extremely helpful, knowledgeable, and a major comfort. Highly recommended!

Reviewed September 2022

Lori takes her time to build connection, and is always encouraging, she provides a safe place first and foremost while also challenging thoughts and perspective to push me towards the changes I was hoping for. She’s the perfect mix of no nonsense and nurturing

Reviewed August 2022

She’s great

Reviewed August 2022

Lori is absolutely AMAZING. She made me feel comfortable right away ! Very professional and easy going with a wonderful way of providing a session that feels like fun girl talk rather than actual therapy. Highly recommend!

Reviewed August 2022

Lori has been a lifeline for me this past year! She always understands and respects my feelings and helps me to work through any anxiety I may be having. It never feels awkward or uncomfortable like other therapy sessions I’ve been through, but like I’m talking with a friend. She is serious when I need and knows how to make me laugh when I need it! Lori always offers me suggestions to improve my mental well-being and I always look forward to talking with her! After every session, it feels like a weight off of my shoulders. I’m so thankful for her and would recommend her to anyone I know!

Reviewed July 2022

Lori has been such a huge help in my journey!

Reviewed June 2022

I am extremely thankful to have found Lori at a time when I had almost given up on counseling. She listens, cares, and is just all around a person I knew I could trust and open up to. There is just something about her that is unique and makes me feel safe. She really truly cares and never shows judgement. I can really tell that she wants the absolute best for me. Her advice and guidance has helped me out so much and I always look forward to our sessions.

Reviewed May 2022

Lori seems to understand when it's best (for myself) to be gentle/hands off and when it's most productive (again, for myself) to push through some discomfort to reach a productive result. Not unlike a GOOD personal trainer at the gym, I have no doubts that pushing my comfort zone will be anything but positive. It's a bit scary, but I'm doing it. I've only just begun and feel optimistic

Reviewed April 2022

I am really enjoying my sessions with Lori.

Reviewed April 2022

Great listener & advice

Reviewed March 2022

Loved my chat with her. She really listened and gave great feedback. Looking forward to adding the girls

Reviewed January 2022

Lori is extremely patient & understanding. She has helped me find clarity in sever major problems

Reviewed November 2021

She is very real! She is kind and makes me feel comfortable. Lori helps make connections and helps me to sort through things we talk about. She is very kind and funny too!

Reviewed November 2021

Lori is awesome. She is never condescending or rude in her recommendations and emphasizes that the power to rise above your issues resides within yourself. She has a fantastic ability to connect you with that little voice inside your head that brought you to therapy in the first place, the one that wants the very best for you - who is, in fact, yourself. I could not recommend her enough and, in fact, I already have recommended BetterHelp to multiple friends of mine thanks to the interactions I've had with Lori.

Reviewed August 2021

Lori is amazing! I would absolutely recommend her to anyone looking to better their life and mindset.

Reviewed July 2021

I had spoken with another counselor and each time felt worse than I did before I spoke with her. I have only had one session with Lori so far and I already feel like a huge weight has been lifted. She doesn’t just listen, she’s like a best friend you’ve known your whole life. She is funny, kind and so understanding. She validated my feelings, asked me questions to help me better understand what I am wanting to achieve, and made me laugh. She is phenomenal and I am so thankful that I found her!

Reviewed July 2021

Lori is truly gifted. She has helped me make personal progress in so many areas, areas that had been stagnant for years. I truly enjoy each day in a deeper, more authentic, joyful, and peaceful way, thanks to Lori. In short-- she's wonderful!

Reviewed February 2021

Lori has been wonderful to work with. I am an intense person and she always holds presence for me to process my emotions. She also offers great insights on how I can make improvements in my life.

Reviewed December 2020

She is amazing!! And not only does she listen but she gives wind feedback!

Reviewed December 2020

Lori has helped me improve my state of mind and allowed me to fully focus my energy on myself instead of getting caught up around negative thoughts

Reviewed December 2020

Lori had the ability to get to the root of my mental health concerns and help me work to solve them like no one else. I highly recommend her to anyone who appreciates honesty in exchange of progress.

Reviewed November 2020

I've met with a few therapists in my search for counseling but something just clicked with Lori. She immediately came across as warm and understanding and made me feel comfortable opening up to her fast. I really appreciate when she shares a little about her own personal experiences which helps me feel less crazy/alone for feeling and thinking things about my circumstances. She is very championing about how the things I'm struggling with today don't define me and helps to clarify this path that we'll work on together - this is so helpful when it comes to feeling like there is something we are working towards.

Reviewed November 2020

How was your experience with Lori?

Frequently asked questions

Does Lori Downs offer telehealth visits?

Yes. Lori Downs works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lori Downs speak?

Lori Downs speaks English.

How many years of experience does Lori Downs have?

Lori Downs has 10 years of experience.

Where is Lori Downs licensed to practice?

Lori Downs is licensed to practice in Texas.

Does Lori Downs accept clients outside of the United States?

No, Lori Downs does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lori Downs offer?

Lori Downs offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Lori Downs?

Lori Downs can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lori Downs?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.