Subena is an expert in her field. She is patient, insightful and always validates me.
Subena Gustave, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Subena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Subena. View 12 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Subena has been my therapist for a bout a year . She listen and helps me to come up with ways to Handel my stress and addiction. Very Positive experience with her my life has become much more manageable. Less judgemental and all-around better relationship ship with my family and friends now that I have her to help me understand life on life's terms. Handle my self not expecting other to be different or better or change the only person I can change is myself and with that my life is so much better than last year.
More about Subena
- 3 years' experience
- Female
- LCSW
Hello and thank you for taking steps to feel better.
My name is Subena Gustave. I am an Licensed Clinical Social Worker practicing in Texas. I am passionate about the mental health and well being of others and I have been working in the field for more than 15 years. I earned a Masters in Forensic Psychology from John Jay College of Criminal Justice and then a Masters in Social Work from Touro College, both in New York City. Throughout the years I have worked with many different populations in various settings. I have worked with children and adults in inpatient, outpatient and partial hospital settings as well as community based programs. I currently work in private Texas. My consumers have presented with a wide range of concerns including anxiety, bi polar disorder and depression, schizophrenia, ADHD, and family related concerns.
What should you expect from me: I am a compassionate and empathetic listener. I will be honest and respectful in all my interactions. My approach is client centered and with the use of cognitive-behavioral, motivational interviewing and solution focused brief therapies I aim assist you in achieving your goals. I believe my job as a therapist is not to give you the answers but to help you focus on your strengths and explore your options and find the best resolutions to your concerns and conflicts.
I know that speaking to a stranger about personal concerns is daunting, however taking that first step is a sign of strength. I applaud you for your courage and look forward to working along with you on this journey.
Specialties
Stress
Anxiety
Grief
Self esteem
Bipolar disorder
Depression
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Coping with life changes
ADHD
Aging and Geriatric Issues
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Guilt and shame
Impulsivity
Isolation / loneliness
Mood disorders
Post-traumatic stress
Self-Harm
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Subena Gustave's National Provider Identifier (NPI) is 1619508389.
- LCSW · Texas · 55031 · Expires October 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Subena Gustave
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Subena is an expert in her field. She is patient, insightful and always validates me.
Subena has been my therapist for a bout a year . She listen and helps me to come up with ways to Handel my stress and addiction. Very Positive experience with her my life has become much more manageable. Less judgemental and all-around better relationship ship with my family and friends now that I have her to help me understand life on life's terms. Handle my self not expecting other to be different or better or change the only person I can change is myself and with that my life is so much better than last year.
Amazing listener, very understanding, made me feel comfortable right away.
Subena Gustave has been a great influence in my recovery she checks in weekly if she has not heard from me. Keeps me focused on the issue I have and is supportive in helping me make the correct choices to live the best possible life I can leting go of things I can not change how to accept them as they are not my issues but others to respect the choices others make and to be supportive and love with out wanting to change things acceptance and accountability of one action. I now have the tools to move forward with the problems that use to consume me. I am free of selfishness fear and angr.
Amazing, I can talk to her about anything and she understands me better than any IRL therapist I ever met!
Since I have started with Subena I have been able to live life on life's terms let go of personal issues they I can not control. Appercite the things I do have and the ability to not only see black or white In life but the grey areas that come along with other people places and things. ALso have been living sober for 5 months. With her guiding me and helping me with my 4th amd 5th steps in A.A I am not sure I would have only been able to say sober with just A.A Which is great but some of the trama from my past is more then I want to talk to anyone else about. I trust her and feel safe about opening up to about the things I am ashamed guilty and sad about.
She’s very nice
She is soooo nice! She’s fast: as soon as we matched she sent me a message and started asking questions trying to understand me! I feel very heard with her! She’s very knowledgeable
I appreciate Subena's open communication and warmth. She helps me feel validated and understood while offering practical advice and suggestions.
Subena is a deep listener and very observant. It is evident that she truly cares about her clients and believes in our abilities to grow and change. She creates a healthy and safe environment that always leaves me feeling better than I did before our session.
Kind, caring, and articulate, Subena is truly a professional I feel I can trust with my most difficult issues. Her helpful advice is a breath of fresh air. She lifted a huge burden off my shoulders a d made me able to leave my anxiety and stress to the wayside
She is awesome attentive and helpful. I love that she sent me a worksheet on tips to manage my anxiety! Thank you!
Frequently asked questions
Does Subena Gustave offer telehealth visits?
Yes. Subena Gustave works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Subena Gustave speak?
Subena Gustave speaks English.
How many years of experience does Subena Gustave have?
Subena Gustave has 3 years of experience.
Where is Subena Gustave licensed to practice?
Subena Gustave is licensed to practice in Texas.
Does Subena Gustave accept clients outside of the United States?
Yes, Subena Gustave accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Subena Gustave offer?
Subena Gustave offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Subena Gustave?
Subena Gustave can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Subena Gustave?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.