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Natalie Bouffard-Lewis, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Natalie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Natalie. View 28 reviews
Speaks English
Offers Telehealth visits
Licensed in Texas and Texas

Recent reviews

this has help me through some very rough times and is still helping me through some very hard emotions

Reviewed May 2021

She is so kind and knowledgeable. I was hesitant about therapy so I’m so thankful I got paired with someone that is kind, compassionate and listens!

Reviewed September 2023

More about Natalie

  • 10 years' experience
  • Female
  • LMFT, LPC

As a counselor and an artist, I enjoy helping others - youth, adults, and families - solve challenges and improve their relationships, communication, and growth. I see the therapeutic process as a journey. We get to a better place by working together, identifying your goals and the strategies to make them reality. I firmly believe that the best way to do this is by providing a safe and judgment-free environment where I listen with unconditional positive regard, helping you clearly see the path in front of you. It is in the moments of profound insight - when the light truly comes on - that we can leap forward in overcoming current challenges, escape painful mindsets and relationship dynamics, and create opportunities for true and lasting growth. We are partners, working together to find what works for you. I’m excited to begin that journey.

Specialties

Stress Anxiety Relationship issues Parenting issues Coping with life changes ADHD LGBT Family conflicts Trauma and abuse Grief Intimacy-related issues Sleeping disorders Anger management Self esteem Career difficulties Depression Compassion fatigue Abandonment Attachment issues Blended family issues Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dissociation Divorce and separation Family of origin issues Family problems Forgiveness Guilt and shame Impulsivity Isolation / loneliness Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Natalie Bouffard-Lewis's National Provider Identifier (NPI) is 1063960607.

  • LMFT · Texas · 202357 · Expires September 2025
  • LPC · Texas · 73051 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Natalie Bouffard-Lewis

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

28 reviews

5
4
3
2
1

Clients mention: Helped Grateful Thankful Understanding Attentive Great Listens Thank you Easy Helpful

this has help me through some very rough times and is still helping me through some very hard emotions

Reviewed May 2021

She is so kind and knowledgeable. I was hesitant about therapy so I’m so thankful I got paired with someone that is kind, compassionate and listens!

Reviewed September 2023

I absolutely love working with Ms. Natalie. She is so patient, kind, understanding, empathetic, and validating of my experiences. I’m so grateful to her!! She helps me so much with my mental health and being able to process things better. Thank you, Ms. Natalie!

Reviewed August 2023

Natalie is attentive, kind, and full of incredible insights.

Reviewed February 2023

I was so surprised to have been matched with someone so quickly who was the absolute perfect match for me. Natalie is incredibly understanding, passionate about helping me & very genuine in her approach. i felt trust with her instantly because she just understood me from the start and i am SO thankful/grateful to have matched with her that i’ve been telling everyone i know they gotta get on better help!!! thank you Natalie!! i look forward to every visit. :)

Reviewed February 2023

I've been working with Natalie for over a year now and she just gets me. I always leave sessions feeling good.

Reviewed November 2022

I’ve had several therapists before but I’m so thankful I found Natalie! She has helped me grow exponentially since I started seeing her and I’m so grateful for her kindness, knowledge and insight. I appreciate that she’s given me tools to guide me through this growth that I can return back to for the rest of my life. I have a much better understanding of myself and I’m excited to learn more. She’s a wonderful human being.

Reviewed July 2022

Ms. Natalie is a kind-hearted soul who has nothing but good intentions. She truly listens with an open mind. She provides incredible physical and mental tools, and does an awesome job explaining the reasoning behind each. Ms. Natalie does a great job of working around your needs. When I talk to her, it feels like I am conversing with a friend!

Reviewed July 2022

Natalie has helped me through multiple issues and really helped in guiding me to find my own answers on many tough decisions. She helped me identify roadblocks and genuinely listens and cares, and is willing to suggest and try multiple techniques and exercises to help get to the root of problems… or just to calm down from them. I honestly feel that having therapy with Natalie has made me a better (and less uptight) person.

Reviewed May 2022

She’s awesome. Full stop.

Reviewed May 2022

I've bee working with Natalie for almost a year now (once a week video sessions) and I am so grateful for her. Natalie makes me feel seen and heard and her sincerity in these actions are clear. I have never had a better Therapist in my life and there have been several. The best part is that I can see progress within myself and I wouldnt of able to make that progress without Natalie.

Reviewed December 2021

Natalie has led me through one of the most complicated times in my life. So very thankful for her and her continued support.

Reviewed December 2021

She is extremely helpful and easy to talk to. I honestly wish some of the session could be a bit longer but I do realize that there are other people that she has to help as well.

Reviewed September 2021

Natalie is really cool. She has this great bedside manner even though we’ve never met face to face. This has given me confidence that we can explore struggles I’ve been putting off for oh so many years! She rocks!

Reviewed August 2021

I had put off getting help for years. I wasn’t sure if therapy was right for me, but it was one of the best decisions I have made thus far. Natalie is a great listener, very understanding, relatable and recommended tools relevant to my situation. I highly recommend her and counseling for anyone struggling through life’s difficult stages.

Reviewed July 2021

Natalie has been a godsend. I've never done therapy before and goodness knows I needed it.

Reviewed June 2021

She is attentive, and makes me feel understood. I enjoy our sessions immensely.

Reviewed May 2021

She has been very helpful and supportive of me the entire time I have known her. I actually enjoy talking to her and she seems interesting not only as a person. This is something I cant say about everyone I have been to before.

Reviewed May 2021

From the first video chat, Ms. Natalie made me feel comfortable and at ease right away. I’ve been working with her for a couple of months now and I can honestly say that she has helped me so much. She is such a kind and warm hearted counselor who I feel truly and genuinely cares about my well-being and I can tell that she loves her career. I’m so grateful to be working with her as I always feel better after our chats and I’d say my mental health has improved, overall. Thank you, Ms. Natalie!

Reviewed May 2021

Very personable, and easy to talk to. They are not afraid to try new techniques and be flexible.

Reviewed April 2021

Natalie is cool, sincere, and valuable. Her analysis and recommendations of all my stuff that I’m struggling to deal with have been spot on so far!

Reviewed April 2021

Natalie is amazing. She's the sweetest person and is so good at putting all my scattered thoughts together and finding patterns in the things I say and have said in past appointments. She's helped me so much in a short period of time. Highly recommend Natalie.

Reviewed March 2021

I have been in therapy for years, and never has a counselor related to me like Natalie. I feel as if we were destined to meet, and she is guiding me along a difficult journey in my life. I am very grateful for the support I receive from Natalie!

Reviewed March 2021

Natalie is a wonderful listener! She takes the time to really understand what I’m trying to say and then also takes time to answer fully. She sneaks advice, thoughts and tips in ways that don’t feel overwhelming. I have been enjoying my time with Natalie.

Reviewed February 2021

I have been working with Natalie for a few weeks not and I look forward to the next steps. I know it will take a while and I look forward to it.

Reviewed February 2021

life changing

Reviewed December 2020

She’s very kind and sweet. She helped me so much and makes me feel confident in being me.

Reviewed December 2020

I haven’t spent much time talking to Natalie yet, but she’s been super awesome so far! Very attentive and sweet! I’m really glad I was paired with a counselor that I clicked with so well right off the bat!

Reviewed December 2020

How was your experience with Natalie?

Frequently asked questions

Does Natalie Bouffard-Lewis offer telehealth visits?

Yes. Natalie Bouffard-Lewis works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Natalie Bouffard-Lewis speak?

Natalie Bouffard-Lewis speaks English.

How many years of experience does Natalie Bouffard-Lewis have?

Natalie Bouffard-Lewis has 10 years of experience.

Where is Natalie Bouffard-Lewis licensed to practice?

Natalie Bouffard-Lewis is licensed to practice in Texas and Texas.

Does Natalie Bouffard-Lewis accept clients outside of the United States?

No, Natalie Bouffard-Lewis does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Natalie Bouffard-Lewis offer?

Natalie Bouffard-Lewis offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Natalie Bouffard-Lewis?

Natalie Bouffard-Lewis can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Natalie Bouffard-Lewis?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.