I am so blessed to have been matched with Lisa! She’s absolutely the perfect therapist for me. She is empathetic, challenging, and encouraging. I look forward to every session!
Lisa Benavides, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lisa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Lisa. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
More about Lisa
- 6 years' experience
- Female
- LPC
Hello! I am a Licensed Professional Counselor in Texas who specializes in relationship issues. I help people who feel lost in their relationships and long for connection with the important people in their lives. I empower clients to vulnerably connect with others so they can boldly and confidently face challenges in their lives. Even if it feels like things can't get better, I have hope they can! I take a very collaborative approach to therapy, we will be on this journey together. I'm so excited to work with you.
Lisa earned her Bachelor's in Psychology from the University of Texas at Austin and her Master's in Professional Counseling from Texas State University. She has served as the Regional Intermediary for the Twogether in Texas pre-marital program, has been certified as a business coach through the Center for Relational Leadership, and has successfully helped many couples and individuals during her counseling career.
Specialties
Relationship issues
Intimacy-related issues
Self esteem
Career difficulties
Coping with life changes
Stress
Anxiety
LGBT
Family conflicts
Grief
Parenting issues
Depression
Coaching
Compassion fatigue
Blended family issues
Caregiver issues and stress
Codependency
Divorce and separation
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Infidelity
Jealousy
Life purpose
Money and financial issues
Postpartum depression
Pregnancy and childbirth
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Lisa Benavides's National Provider Identifier (NPI) is 1285141879.
- LPC · Texas · 74165 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lisa Benavides
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I am so blessed to have been matched with Lisa! She’s absolutely the perfect therapist for me. She is empathetic, challenging, and encouraging. I look forward to every session!
Frequently asked questions
Does Lisa Benavides offer telehealth visits?
Yes. Lisa Benavides works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lisa Benavides speak?
Lisa Benavides speaks English.
How many years of experience does Lisa Benavides have?
Lisa Benavides has 6 years of experience.
Where is Lisa Benavides licensed to practice?
Lisa Benavides is licensed to practice in Texas.
Does Lisa Benavides accept clients outside of the United States?
No, Lisa Benavides does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lisa Benavides offer?
Lisa Benavides offers clients Client-Centered Therapy, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Lisa Benavides?
Lisa Benavides can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lisa Benavides?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.