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Norma Beardwood, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Norma is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Norma. View 16 reviews
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

I’ve loved speaking with Norma! She responds quickly, remembers details well, and has given me some great tools for navigating difficult situations and emotions. She is always understanding . I also enjoy speaking with her about nutrition and business related topics since she has experience in those areas as well…. She’s been helpful in all aspects of my life!

Reviewed May 2024

Norma is a wonderful therapist. She is a phenomenal listener and really caring and invested in my well being. I feel safe and supported. All of her suggestions have been perfect. She is very quick to respond to me and checks on me too. I’m so grateful.

Reviewed November 2023

More about Norma

  • 23 years' experience
  • Female
  • LPC

Greetings,

You have taken the first step in taking control of your life. That is a brave thing to do indeed. Identifying and acknowledging the problem is great and I will be honored to walk with you through this process. My name is Norma and I am ready to get started.

I am born and raised in Rhode Island and have close ties to Bermuda. I currently live in Texas and have been an LPC for 23 years. I have worked with individuals and groups with free standing offices and local psychiatric facilities. I enjoy working with depression, anxiety, bi-polar disorder, women's issues, communication problems and eating disorders. To give more credence to the eating disorder specialist, I am also a Registered Dietitian/Nutritionist and Certified Eating Disorder Specialist.

I would describe my approach to therapy as eclectic, drawing on a variety of modalities to best serve a client’s needs and goals. The modalities that have proven most useful are: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-based Therapy, Narrative therapy and psychodrama (gestalt) therapy.

Finally, I view the therapeutic relationship as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work. I hope that my information will help you select the best person for you. I look forward to our journey to positive mental health.

Specialties

Stress Anxiety Relationship issues Family conflicts Eating disorders Depression Trauma and abuse Grief Intimacy-related issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Body image Cancer Codependency Communication problems Divorce and separation Eating and food-related issues Family problems Forgiveness Guilt and shame Isolation / loneliness Postpartum depression Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy

Licenses

Norma Beardwood's National Provider Identifier (NPI) is 1285817825.

  • LPC · Texas · 15605 · Expires February 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Norma Beardwood

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

16 reviews

5
4
3
2
1

Clients mention: Great Understanding Wonderful Helpful Attentive Listens Recommend Understands Amazing Caring

I’ve loved speaking with Norma! She responds quickly, remembers details well, and has given me some great tools for navigating difficult situations and emotions. She is always understanding . I also enjoy speaking with her about nutrition and business related topics since she has experience in those areas as well…. She’s been helpful in all aspects of my life!

Reviewed May 2024

Norma is a wonderful therapist. She is a phenomenal listener and really caring and invested in my well being. I feel safe and supported. All of her suggestions have been perfect. She is very quick to respond to me and checks on me too. I’m so grateful.

Reviewed November 2023

Norma has been the best tool for help that I have found in a LONG time! She listens to me and really gets where I'm coming from to help me grow in the direction I am wanting. She's been a Godsend!

Reviewed September 2023

Norma has been a wonderful assistant to my mental health. She's very compassionate and understanding. She helps me work through issues I have had for years. She's definitely a wonderful asset to this company.

Reviewed July 2023

She’s the greatest therapist I’ve ever had

Reviewed March 2023

Norma Norma Norma, Thank you so much for just guiding us along during this difficult time in our marriage- we are so forever greatful. Norma was patient, kind, understanding but also direct in a way that was not threatening. She is wise and had a great way of breaking down our walls to better communicate with her and each other. She is a wonderful leader and anyone is lucky to have her as a therapist.

Reviewed February 2023

Best therapist

Reviewed August 2022

Norma has such a calming demeanor which helps me to want to continue sessions with her. She's very knowledgeable and insightful

Reviewed May 2022

I’ve been with Norma for about a month now and she’s been an amazing help.

Reviewed May 2022

I wish I got therapy sooner and had more money, I would keep talking to Norma every week if I could.

Reviewed March 2022

Great listener and best advisor. Highly recommend her for anyone

Reviewed November 2021

she is very helpful and she really understands me and how I feel

Reviewed August 2021

Norma has been extremely helpful and great at putting me at ease while helping me through all my areas of concern. I would recommend her to my family and friends !

Reviewed August 2021

She is very kind and respectful and listens to what you need .

Reviewed August 2021

Norma is very attentive and understanding. She knows when to shift gears if something is getting too heavy and I truly feel like she understands what I need to get the healing I’m after.

Reviewed June 2021

She’s very kind, sincere and attentive to what I need to address within my life.

Reviewed April 2021

How was your experience with Norma?

Frequently asked questions

Does Norma Beardwood offer telehealth visits?

Yes. Norma Beardwood works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Norma Beardwood speak?

Norma Beardwood speaks English.

How many years of experience does Norma Beardwood have?

Norma Beardwood has 23 years of experience.

Where is Norma Beardwood licensed to practice?

Norma Beardwood is licensed to practice in Texas.

Does Norma Beardwood accept clients outside of the United States?

No, Norma Beardwood does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Norma Beardwood offer?

Norma Beardwood offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.

How can I communicate with Norma Beardwood?

Norma Beardwood can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Norma Beardwood?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.