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Stephanie Thomas, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Stephanie. View 19 reviews
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

Since starting with Stephanie, I now understand some of my emotions a lot better and I feel comfortable talking with her about various concerns and issues. I’ve never felt anything but respect, compassion and thoughtfulness from Stephanie.

Reviewed August 2024

Stephanie is amazing!

Reviewed June 2024

More about Stephanie

  • 17 years' experience
  • Female
  • LPC

Hello from Texas! I am a Licensed Professional Counselor licensed in Texas with over 15 years of experience working as a Therapist, Clinical Director and Executive Director. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Chronic mental illness to include bipolar disorder and schizophrenia. I also helped many people who have experienced physical trauma, sexual abuse, survivors of human trafficking or emotional abuse.

My counseling style is warm and engaging. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, dialectical behavioral, and solution focus with a TBRI (Trust Based Relational Intervention) component.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Bipolar disorder Depression Addictions LGBT Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Coping with life changes Coaching Compassion fatigue ADHD Abandonment Attachment issues Autism and Asperger Syndrome Blended Family Issues Codependency Commitment Issues Communication problems Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Family Problems Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Life purpose Midlife crisis Money and financial issues Narcissism Obsessions Compulsions and OCD Panic disorder and panic attacks Paranoia Personality Disorders Postpartum Depression Post-traumatic stress Self-Harm Self-love Trichotillomania Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Attachment-Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Stephanie Thomas's National Provider Identifier (NPI) is 1093990509.

  • LPC · Texas · 62409 · Expires July 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Stephanie Thomas

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

19 reviews

5
4
3
2
1

Clients mention: Recommend Great Amazing Listens Supportive Confidence Helped Helpful Understanding Thank you

Since starting with Stephanie, I now understand some of my emotions a lot better and I feel comfortable talking with her about various concerns and issues. I’ve never felt anything but respect, compassion and thoughtfulness from Stephanie.

Reviewed August 2024

Stephanie is amazing!

Reviewed June 2024

I have been a client of Stephanie’s for over 2 years now and I am so glad that I took the leap to join BH and have her as my therapist. She has helped me to gain confidence and to build on my knowledge of mental health.

Reviewed April 2024

Since starting with Stephanie, I feel heard, seen and validated. She is always friendly and gives me new suggestions for books or tools I can use to aid my ongoing mental health journey.

Reviewed June 2023

Stephanie provides me enormous support and she is a very understanding therapist. Thank you so much!

Reviewed January 2023

Stephanie is great. I’ve recommended friends try to sign up for her to be their therapist when they needed help. She is extremely caring and invested in me and my success. She listens to my goals and lets me set the pace for what I want to work on, while also suggesting what could be important to work on and keeping track of the random things I’ve brought up and been like “but we’ll talk about that another time”. She holds me accountable and is the voice of reason when I need it. All around solid human-being and great therapist.

Reviewed November 2022

Since starting with Stephanie, I feel much more aware of my own emotions and slowly feel like I am building up tools to help me deal with some of my troubles. I am so grateful for all of her help and would highly recommend Stephanie and BetterHelp to anyone who was in need of some assistance with dealing with their problems and needs a supportive ear. It's hard to open up and to be vulnerable but it has been worth it. Thank you.

Reviewed September 2022

She is a good listener. She is non-judgemental. Very supportive and compassionate

Reviewed August 2022

Since starting to talk with Stephanie, I am starting to feel better about myself and slowly trying to use helpful tools in my life. She has always been so kind, supportive and friendly and I would recommend her to anyone.

Reviewed April 2022

She is intuitive and thoughtful. Would recommend.

Reviewed April 2022

Stephanie is a champion for me! I would be lost without her!

Reviewed April 2022

Stephanie helps me put what I am feeling into words. She listens to what is going on in my life and helps me make sense of it and she doesn't get upset when my ADHD causes me to cycle through several topics at once. I am so happy to have found her.

Reviewed December 2021

Stephanie helps me out when I’m feeling into words. She listens to what is going on in my life and helps me make sense of it and she doesn’t get upset when my ADHD causes me to cycle through several topics at once. I’m so happy to have found her.

Reviewed November 2021

stephanie is a really great listener, she’s understanding and makes sure to give you the advice you you need. you don’t feel judged not one bit and can have open conversations. she also makes you feel great about your accomplishments no matter how big or small. i would highly recommend her to a friend.

Reviewed November 2021

You should share it with her. I'm a difficult patient, or it feels that way. She is prompt even though I message her mostly in the late hours. She never gets frustrated with my snark or stubbornness. She's just a nice person. I've canceled every video session I ever scheduled and she doesn't shame me at all about it. I'm new to therapy and its sort of like texting a friend. A friend I pay to listen to me complain about my life that isn't that difficult comparatively. I mean she helps people with real problems. But she also helps me with my menial ones. I'm a fan.

Reviewed November 2021

Stephanie is amazing. I always feel better, validated, satisfied and packed with knowledge when the session is over. I would recommend her a 100 times over. Thanks Stephanie.

Reviewed September 2021

Stephanie has been helpful in many ways. She responds to my messages timely. She is encouraging and engaging. She has been instrumental in my path to my emotional and mental well being.

Reviewed July 2021

She is simply amazing! She listened to my concerns and helped me plan how to handle things with a smile. She is the best counselor a person could have! I would recommend anyone who is dealing with tough situations to schedule a meeting with her!

Reviewed July 2021

I think that Stephanie is great, I am glad I was paired with her. I felt like I was able to talk about anything and everything with her. She listen to everything I said and gave me the confidence to move forward.

Reviewed May 2021

How was your experience with Stephanie?

Frequently asked questions

Does Stephanie Thomas offer telehealth visits?

Yes. Stephanie Thomas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Stephanie Thomas speak?

Stephanie Thomas speaks English.

How many years of experience does Stephanie Thomas have?

Stephanie Thomas has 17 years of experience.

Where is Stephanie Thomas licensed to practice?

Stephanie Thomas is licensed to practice in Texas.

Does Stephanie Thomas accept clients outside of the United States?

Yes, Stephanie Thomas accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Stephanie Thomas offer?

Stephanie Thomas offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Stephanie Thomas?

Stephanie Thomas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Stephanie Thomas?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.