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Melody Anderson, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Melody is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Melody. View 24 reviews
Speaks English
Offers Telehealth visits
Licensed in Utah

Recent reviews

Really supportive and helpful

Reviewed July 2021

I love therapy with Melody!!!

Reviewed February 2023

More about Melody

  • 10 years' experience
  • Female
  • LCMHC

Hello! My name is Melody Anderson, CMHC. As a therapist, my hope is to provide a safe space for you to explore the issues and concerns in your life that are inhibiting your growth, healing, and ability to move forward. I have an irreverent approach to life and am awkward and a bit silly in my attitude and goals. No one person is the same and I seek to help you rediscover you.

I have been fortunate and lucky to have worked with different people, races, culturals, sexualities, identities, spectrums, ages, and goals. Further, I’ve worked with substance use, domestic violence victims and perpetrators, people going through grief and loss, depression, anxiety, sexual identity crisis, and personality disorders. I specialize in Cognitive Behavior Therapy with an emphasis on Person-Centered Therapy (finding out what you value and finding ways to incorporate those beliefs into your everyday life.)

I am married and have five adult children and a tween (5 girls and a boy.) I have a basset hound: Ginger Longbottom Spice. My hobbies include camping, fishing, boating, reading, crafts and being a grandparent. The quote I live by is, “Those who can, should.”

Specialties

Stress Anxiety Addictions LGBT Trauma and abuse Depression Relationship issues Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Self esteem Coping with life changes Coaching Compassion fatigue BDSM, kink, and alternative sex culture Blended family issues Chronic pain, illness, and disability Codependency Domestic violence Veteran and Armed Forces Issues Self-love Sexuality Social anxiety and phobia Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Trauma-Focused Therapy

Licenses

Melody Anderson's National Provider Identifier (NPI) is 1215334024.

  • LCMHC · Utah · 8321188-6004 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Melody Anderson

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

24 reviews

5
4
3
2
1

Clients mention: Amazing Great Helped Understanding Helpful Listens Recommend Understand Caring Easy

Really supportive and helpful

Reviewed July 2021

I love therapy with Melody!!!

Reviewed February 2023

Melody has been the first therapist I've truly connected with. Not only did I feel as though she listened to me and understood who I was, but I also felt that she understood what my goals were and knew how to help me achieve them. She was always supportive and kind, and it is obvious she has lots of experience because it felt like she always knew how to help. Melody empowered me to understand and accept myself on a deeper level while working towards becoming a healthier and happier me. I am incredibly grateful for Melody and all of her wisdom in helping me achieve my goals.

Reviewed August 2022

Mel has positively impacted my life. She is knowledgeable, scientific, understanding, and compassionate. As a fellow health care worker, I admire her passion for person centered care. I had never worked with a therapist before and Mel helped me become more aware of my feelings and how to cope and understand them. I admire Mel and her dedication to her clients. She is amazing and I’m hoping to keep working with Mel as long as I can!!

Reviewed August 2022

Mel is AMAZING. She has all of the knowledge, resources, humor, and compassion one would hope to find in a therapist. She offers a vantage point that I often haven’t seen myself, yet still connects and affirms my point of view. Incredibly helpful and honest. As long as she is offering her services, I am with her for life!

Reviewed February 2022

Melody is the best ever. I have had a lot of therapists, but she is one I truly connect with. I’ve always thought therapists care because they are paid to care - I just know that Melody cares. I don’t think she would care any different if she wasn’t being paid. I genuinely look forward to talking to her. She is so understanding, so real and just fun too. She is number one the person I want to talk to! ❤️ never changing my therapist ever

Reviewed February 2022

Melody is the best even when I forget to log in she reaches out to check in on my and remind me to be better.

Reviewed January 2022

Melody rocks! More later

Reviewed December 2021

I stopped therapy for a little due to life events but I’ve been waiting and excited to work with Mel again. She’s so real and caring, I’m that we matched.

Reviewed November 2021

I love Mel. She takes the time to listen and understand. She helped me gain clarity on my situations. She helped me with boundaries. Saying no. Saying yes. Self care. She is an absolute angel in my life. She has created healing inside my psyche that I feel like only she could have healed ❤️

Reviewed November 2021

Meloday is a great therapist. She is very friendly, listens and recommends concrete actions. I would highly recommend her to others. She is very relatable and professional

Reviewed August 2021

I like Mel is resourceful and knowledgeable and regularly checking in to see how I am doing.

Reviewed July 2021

Melody makes time for me and listens to my needs. She is able to help me identify and communicate what I need to improve my relationships and be more confident in who I am. I highly recommend her as a therapist.

Reviewed June 2021

Mel is truly exceptional. She is insightful, intelligent, empathetic, deep in knowledge, broad in expertise, and knows how to deliver real therapy with a great sense of humor. She has a life full of experience and insights to draw on and a big playbook of techniques and tricks she can bestow on you both to help with what you are facing now and generally make you a stronger and happier person. Thanks you Mel!

Reviewed May 2021

Mel is such an amazing therapist and I have worked with her for around thirty sessions so far. She is so easy to talk to and will find connections among what you say and how you can better yourself. She is very experienced and professional, yet still keeps the sessions unintimidating and friendly.

Reviewed April 2021

Melody is great. She listens and gives concrete actions and ways to reframe challenges to make each day better. I am comforted by our sessions and follow up readings

Reviewed April 2021

Mel is amazing!

Reviewed March 2021

She is a very awesome counselor and I would recommend her to anyone. She’s helped me talk about things I never thought I would and she is very understanding and caring. She knows just the right thing to say when you need it and she doing everything she can to steer you in the right direction to become a better you so I thank you for that!

Reviewed March 2021

We have only had one session but I am already impressed! Yay!

Reviewed January 2021

Melody has helped me so much thus far. I feel I’ve made some real progress and look forward to working with her.

Reviewed December 2020

She's such a wonderful human being who knows how to listen genuinely and to come up with realistic solutions to problems.

Reviewed November 2020

I have become fond with Mel and I feel like I can trust her feedback on the issues I bring forth to her. She's very attentive and very respectful of my feelings towards certain situations.

Reviewed November 2020

Mel has been so helpful to me. She has great words of wisdom and advice on many topics!

Reviewed November 2020

she is amazing, very understanding, easy to talk to and has a great sense of humor

Reviewed August 2020

How was your experience with Melody?

Frequently asked questions

Does Melody Anderson offer telehealth visits?

Yes. Melody Anderson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Melody Anderson speak?

Melody Anderson speaks English.

How many years of experience does Melody Anderson have?

Melody Anderson has 10 years of experience.

Where is Melody Anderson licensed to practice?

Melody Anderson is licensed to practice in Utah.

Does Melody Anderson accept clients outside of the United States?

No, Melody Anderson does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Melody Anderson offer?

Melody Anderson offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Therapy.

How can I communicate with Melody Anderson?

Melody Anderson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Melody Anderson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.