Dr. Delsa is simply heavenly sent. She is amazing at what she does and she truly understands. I have felt at ease and comfortable in all her sessions. I am on a better path because of her. Thanks again Dr. Johnson!
Dr. Delsa Johnson-Waddell, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Delsa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Delsa. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Utah
Recent reviews
always available and willing to help
More about Delsa
- 13 years' experience
- Female
- LCMHC
I am a Clinical Mental Health Counselor (CMHC) licensed in Utah. I have been working as a counselor/therapist since the beginning of 2008. I was trained as a life coach in 2002 and have worked part-time as a life/success coach since then. I have had success working with clients with a variety of issues including mood disorders (depression, bipolar disorder, mania), anxiety, personality disorders, grief/loss, anger issues, autism spectrum disorders, LGBTQ+, relationship issues, parenting issues (including using skills to manage problem behaviors in children), Obsessive Compulsive Disorder (OCD), and Post-Traumatic Stress Disorder (PTSD) and other trauma related difficulties. I have taken continuing education courses on many subjects, but have specialized in trauma.
My counseling/therapy style is collaborative, open, and accepting. I bring my expertise in therapy techniques and you bring your expertise on yourself. All I know about you is what you tell me, so honesty and authenticity are needed for the best therapeutic outcomes. I believe a person will be happiest when they follow what is best for them, whether that be from an individualistic perspective or a systems perspective (group interactions, family interactions, couples relationships, and communication skills). I see my job as helping you be the best you can be in all aspects of your life.
I use a variety of therapeutic modalities including EMDR (eye movement desensitization and reprocessing), IPT (integral processing technique), CPT (cognitive processing techniques), CBT (cognitive behavioral therapy), MI (motivational interviewing), DBT (dialectic behavior therapy), expressive techniques in therapy (therapeutic art, therapeutic play, therapeutic movement, therapeutic drama, therapeutic writing, and other expressive techniques), somatic techniques (a variety of body-based interventions), mindfulness, guided visualizations, and hypnotherapy.
It takes courage and determination to be willing to look at what is going on in your life, your thoughts, and your emotions. I help you understand and work with your strengths to help overcome your weaknesses. Change can be scary, and I applaud your choice to make the changes in your life to be a happier, healthier, and more fulfilled individual. If you are ready and willing to see yourself and your life from a new perspective and make the changes that will bring you peace, happiness, and fulfillment, I am here to assist and support you on the way to realizing the life you want and dream of.
You can do it. I look forward to working with you.
Specialties
Stress
Anxiety
Trauma and abuse
Depression
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Coaching
ADHD
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Dr. Delsa Johnson-Waddell's National Provider Identifier (NPI) is 1750515177.
- LCMHC · Utah · 10623750-6004 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Delsa Johnson-Waddell
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dr. Delsa is simply heavenly sent. She is amazing at what she does and she truly understands. I have felt at ease and comfortable in all her sessions. I am on a better path because of her. Thanks again Dr. Johnson!
always available and willing to help
Dr. Johnson-Waddell is absolute wonderful. I have worked with many counselors and none were ever a good fit. Dr. Johnson-Waddell is knowledgeable, skilled, funny, and most importantly easy to open up to. I appreciate all of the help she has provided and look forward to working with her more.
Absolutely wonderful!! She’s taken the short time we’ve known each other and gotten to the root of my issues. I prefer in person therapy but she has made me feel like I can be comfortable and talk about what I need to even through a camera.
Really cares. She served as a good outlet for my confusing emotions.
Frequently asked questions
Does Dr. Delsa Johnson-Waddell offer telehealth visits?
Yes. Dr. Delsa Johnson-Waddell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Delsa Johnson-Waddell speak?
Dr. Delsa Johnson-Waddell speaks English.
How many years of experience does Dr. Delsa Johnson-Waddell have?
Dr. Delsa Johnson-Waddell has 13 years of experience.
Where is Dr. Delsa Johnson-Waddell licensed to practice?
Dr. Delsa Johnson-Waddell is licensed to practice in Utah.
Does Dr. Delsa Johnson-Waddell accept clients outside of the United States?
Yes, Dr. Delsa Johnson-Waddell accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Delsa Johnson-Waddell offer?
Dr. Delsa Johnson-Waddell offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Dr. Delsa Johnson-Waddell?
Dr. Delsa Johnson-Waddell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Delsa Johnson-Waddell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.