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Dr. Russell Gaede, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Russell is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Russell. View 9 reviews
Speaks English
Offers Telehealth visits
Licensed in Utah

Recent reviews

Dr Gaede is a Godsend. I would not still be alive without his help.

Reviewed August 2022

Dr. Gaede is the best. My first experience with therapy has been extremely positive because of him! I have felt heard and validated in our conversations, supported, never judged, and he has provided tools and resources that have helped me heal, grow, and progress. I am forever grateful for what I have been able to overcome and learn in our sessions. I highly recommend selecting Dr. Gaede to be your therapist!

Reviewed May 2022

More about Russell

  • 25 years' experience
  • Male
  • LCMHC

Welcome! Whatever events brought you here, you are in a safe place of confidentiality and help. This is a space for you to explore the issues and concern you have in your life and to come to some resolutions and direction. I am a seasoned professional with over 20 years’ experience, however, I do not take myself too seriously and I like to have fun in therapy while maintaining focus on the issues you present. I have a Master's Degree in Mental Health Counseling, a post Master’s Certificate in Marriage and Family Therapy, and a Doctorate in Clinical Psychology.

I am trained in Rational Emotive Behavioral Therapy (REBT), Solutions-Focused Therapy, and Humanistic-Existentialism. I draw from these and other modalities according to your needs and preferences. My work experience includes working with young adults and adults. I have worked with adults involved in the justice system, those with addiction, and mental health challenges such as depression and anxiety. I have a background as an instructor at the undergraduate and graduate levels.

Our sessions can be through whichever method makes you feel most comfortable. I find it helpful to use video sessions for at least some of the sessions, but if you would prefer to only chat that is just fine too.

I welcome all clients of the LGBTQ+ community as I am an ally. I work with those in the LGBTQ+ community as well as parents of LGBTQ+ who are struggling.

Outside of being a clinician, I am an Ironman Triathlete.

I look forward to helping you!

Specialties

Stress Anxiety Addictions Relationship issues Family conflicts Depression LGBT Grief Intimacy-related issues Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue Blended family issues Co-morbidity Commitment issues Communication problems Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Drug and alcohol addiction Family of origin issues Family problems First responder issues Forgiveness Life purpose Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Sex addiction

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Solution-Focused Therapy

Licenses

Dr. Russell Gaede's National Provider Identifier (NPI) is 1225197759.

  • LCMHC · Utah · 268792-6004 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Dr. Russell Gaede

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

9 reviews

5
4
3
2
1

Clients mention: Helped Understands Comfortable Great Listens The best Easy Grateful Helpful Helping

Dr Gaede is a Godsend. I would not still be alive without his help.

Reviewed August 2022

Dr. Gaede is the best. My first experience with therapy has been extremely positive because of him! I have felt heard and validated in our conversations, supported, never judged, and he has provided tools and resources that have helped me heal, grow, and progress. I am forever grateful for what I have been able to overcome and learn in our sessions. I highly recommend selecting Dr. Gaede to be your therapist!

Reviewed May 2022

Dr Russ has helped me so much. I really appreciate his expertise and insight. I am better able to handle life‘s challenges because of the help he gives.

Reviewed November 2021

I have been looking for a therapist/counselor that can assist me with what I have been dealing and with all the searching, I finally found one of the best counselors in town, Dr. Russell Gaede. Dr. Russ targets what I want to improve with myself. I know he will always be there to help me little by little as he sends me inspirational quotes with his wisdom of motivation every now and then. He is the only counselor that really focuses on what's his clients have to aim. He just not guides and supports, but he will also motivate you to become a better version of yourself. I feel comfortable with Dr. Russ every therapy sessions we have, because he listens well and understands how I feel. He also gives me homework for me to do every after therapy sessions. I have trust issues and been battling with it a lot lately especially dealing with my husband. I can't somehow trust people around me. I had been through a lot of pain from my past experiences that put me in this situation. But fortunately, I found Dr. Russ and helped me cope up with my issues and that's the therapist/counselor I got everyone.

Reviewed July 2021

I feel that Dr. Gaede has listened to me in a way that has been very helpful to me. He has shown me acceptance and a non-judgmental way about him that makes him easy to talk to and to trust. I am so thankful I got a chance to work with Dr. Gaede. He has been a counsellor I can trust.

Reviewed July 2021

Dr Gaede us great, he has some great techniques that are helping me. 10/10

Reviewed June 2021

This is my first time working with someone about my mental health. Dr. Gaede has done a good amount of listening as well as asking me questions to make sure he's understanding where I'm coming from, he has sent me some things I can do to work on as well as making sure I'm getting what I need. I really appreciate how much he does for me, and he's made me feel completely comfortable with talking to him

Reviewed April 2021

Dr Gaede is a pro. He understands the foundations of health, and how to work through grief. He understands the importance of breath, sleep, hydration and emotional literacy.

Reviewed March 2021

I really enjoy working with Dr. Gaede. He listens very well and has helped me learn good skills to help with things I'm struggling with. He is very kind and nonjudgemental.

Reviewed February 2021

How was your experience with Russell?

Frequently asked questions

Does Dr. Russell Gaede offer telehealth visits?

Yes. Dr. Russell Gaede works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Russell Gaede speak?

Dr. Russell Gaede speaks English.

How many years of experience does Dr. Russell Gaede have?

Dr. Russell Gaede has 25 years of experience.

Where is Dr. Russell Gaede licensed to practice?

Dr. Russell Gaede is licensed to practice in Utah.

Does Dr. Russell Gaede accept clients outside of the United States?

Yes, Dr. Russell Gaede accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Russell Gaede offer?

Dr. Russell Gaede offers clients Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, and Solution-Focused Therapy.

How can I communicate with Dr. Russell Gaede?

Dr. Russell Gaede can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Russell Gaede?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.