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Stephanie Young, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Stephanie. View 28 reviews
Speaks English
Offers Telehealth visits
Licensed in Utah and Washington

Recent reviews

I’m so used to tough love, and sometimes it stops me from talking to certain people about how I feel. With Stephanie, she’s very kind and gentle with her words, but still gets her message across. She really helps me think and sit about how I’m feeling, and really understand why I’m feeling that way. She challenges my thought process in a healthy way. She is there for me whenever I need it, even on the weekends or at weird hours. Stephanie is amazing! This is the best experience I’ve had with therapy.

Reviewed Aug 2024

I have always struggled trying to find a therapist that truly listened and helped me until I met Stephanie. She makes me feel so comfortable and I truly feel better after our sessions. So happy we crossed paths!

Reviewed January 2024

More about Stephanie

  • 13 years' experience
  • Female
  • LCMHC, LMHC

Welcome!

Congrats on taking that step to begin your online therapy journey with us!! My name is Stephanie and I'm a licensed clinical mental health counselor from Salt Lake. I received my Bachelor's degree in psychology from scenic Southern Utah University (go T-birds!) and received my Master’s degree in Clinical Counseling from La Salle University in Philadelphia (Go birds again!).

The majority of my post-Master's work Is with addiction and dual diagnosis so lots of depression, anxiety, and personality disorders. I've also been heavily involved in marriage and family counseling as well as coaching life skills and effective communication.

I am very CBT and behavior-oriented but I also know connecting and having a good relationship with your therapist is key and my job Is to help you feel comfortable and ready for change. With that being said, a good therapist will also call you out on your challenges and hang-ups and that can be a difficult but very rewarding experience. I love getting creative with my therapy techniques and interventions because it makes therapy more fun and why couldn't it be?

I wish the best of luck to you on this journey! You deserve it!!

Specialties

Stress Anxiety Addictions Relationship issues Family conflicts Depression LGBT Parenting issues Anger management Self esteem Career difficulties Coping with life changes Adoption and Foster Care Antisocial Personality Blended Family Issues Communication problems Mood disorders Phobias Social anxiety and phobia Traumatic Brain Injury Visually Impaired Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Stephanie Young's National Provider Identifier (NPI) is 1295045912.

  • LCMHC · Utah · 7675427-6004 · Expires September 2026
  • LMHC · Washington · LH61159370 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Stephanie Young

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

28 reviews

5
4
3
2
1

Clients mention: Helped Helpful Great Amazing Thank you Comfortable Easy Professional Support The best

I’m so used to tough love, and sometimes it stops me from talking to certain people about how I feel. With Stephanie, she’s very kind and gentle with her words, but still gets her message across. She really helps me think and sit about how I’m feeling, and really understand why I’m feeling that way. She challenges my thought process in a healthy way. She is there for me whenever I need it, even on the weekends or at weird hours. Stephanie is amazing! This is the best experience I’ve had with therapy.

Reviewed Aug 2024

I have always struggled trying to find a therapist that truly listened and helped me until I met Stephanie. She makes me feel so comfortable and I truly feel better after our sessions. So happy we crossed paths!

Reviewed January 2024

Stephanie is like talking to a wise old aunt who gives you guidance and grace for actions and helps hold yourself accountable. She’s genuine and kind and can kick butt when needed.

Reviewed January 2024

I like how calm and a great listener she is :3

Reviewed Sep 2021

It's really been helping me to talk to her, she's very friendly and it doesn't seem like I'm talking to a stranger at all, more like a friend who has some more experience in and knowledge about dealing with the stuff I'm going through

Reviewed February 2021

Stephanie is great!

Reviewed Aug 2023

She is the best therapist I’ve ever had! It always feels like a safe space where I can be myself. She is also great at holding me accountable and keeping it real with me, respectfully!

Reviewed February 2023

Stephanie offers excellent advice and tools

Reviewed Apr 2023

I have had an easy time opening up to Stephanie and I appreciate all the help I have gotten from her!

Reviewed Apr 2023

Stephanie has helped to change my life for the better. She provided amazing tools and was there to chat when I needed someone to talk to. When I started therapy, I was in a very sad mental state. But now, I can happily say that I feel confident in myself and I can do anything I put my mind to. Thank you for everything Stephanie, it's been a pleasure.

Reviewed February 2023

Stephanie has helped me in such little time. Very insightful!

Reviewed January 2023

Stephanie is very helpful and understanding. She is easy to connect with.

Reviewed Dec 2022

I was hesitant to put my trust in an online mental health professional. So I was skeptical at first. After a few sessions, I started to gain a bit of rapport with Stephanie and she has challenged me to make positive changes. I support Stephanie and endorse her as well.

Reviewed Dec 2022

Stephanie is super caring and understands what I've been through. She's friendly and nonjudgemental, I can talk to her about anything.

Reviewed Aug 2022

She has been so helpful with helping me see what i need to work on, and giving me resources outside of therapy. I feel like i know myself better than I ever have since working with Stephanie.

Reviewed Jul 2022

Stephanie is extremely helpful and attentive to what I need from therapy. She is very kind, and always has a plan to help me achieve my goals.

Reviewed Jun 2022

Stephanie has helped me out so much with so many things i thought would be impossible to get past. She is kind, professional and gives great advice. Thank you Stephanie!

Reviewed March 2022

I have enjoyed talking with Stephanie! I’ve grown a lot since starting with her! :)

Reviewed February 2022

Stephanie has been awesome to speak to, she's been insightful and professional every step of the way as well as making me feel comfortable, like I'm talking to a friend. The way she's helped me put things into perspective with my anxiety has been life changing, even in a short amount of time. She's the best!

Reviewed Oct 2021

Being completely new to this whole therapy thing I didn't know what I was getting into. But my therapist Stephanie Young did a great job for me. Responds timely, and was very helpful in my time of need.

Reviewed Oct 2021

I’ve been working with Stephanie for several months now and I always come away from each session discovering something about myself or improving myself in some way. I am so grateful for her help in my journey to discovering myself, my acceptance of my faith, and my work on my self-esteem, self-respect, and other parts of myself. I am in a better place thanks to her.

Reviewed Sep 2021

Stephanie is an all round fantastic counsellor. I have been working with her for a few months now and she has helped me overcome so many of my difficulties. She listens to me and is always there if I need her support. I would highly recommend Stephanie to anyone in need of some support. Her expertise and knowledge is second to none and she has made a huge difference to my life. I will be forever grateful to Stephanie.

Reviewed Aug 2021

I’ve worked with Stephanie for a few months and she is very understanding and helpful. I’m very comfortable talking about things that bother me, I struggle with, and I get hung up on. I always feel better, motivated, and understood after every interaction with Stephanie. She helps me see what the problem is, identify the causes and solutions. I would definitely recommend Stephanie to other people.

Reviewed May 2021

She is amazing and so helpful.

Reviewed Apr 2021

Stephanie has been extremely helpful, she is supportive and has offered a variety of techniques that have helped me through a difficult time. I am very glad I reached out to Better Help.

Reviewed Apr 2021

Stephanie is amazing. She answers quickly and challenges negative thoughts. She has been very helpful in building up my self-esteem

Reviewed March 2021

Stephanie is very flexible with her appointment times, since we scheduling from a different time zone. She is always on time and ready to listen. She asks the appropriate questions to help open up conversation and to help find proactive solutions to issues. Her demeanor is very comforting and I find it very easy to open up to her, even about topics most would find embarrassing. Thank you Stephanie for what you do!

Reviewed February 2021

Thank you. Just knowing there is someone I can message has helped a lot.

Reviewed February 2021

How was your experience with Stephanie?

Frequently asked questions

Does Stephanie Young offer telehealth visits?

Yes. Stephanie Young works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Stephanie Young speak?

Stephanie Young speaks English.

How many years of experience does Stephanie Young have?

Stephanie Young has 13 years of experience.

Where is Stephanie Young licensed to practice?

Stephanie Young is licensed to practice in Utah and Washington.

Does Stephanie Young accept clients outside of the United States?

Yes, Stephanie Young accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Stephanie Young offer?

Stephanie Young offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Stephanie Young?

Stephanie Young can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Stephanie Young?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.