I didn't expect Better Help and Michael Knapik to be as helpful to me nor help in the ways that they did. Give therapy with Michael a try! Sometimes you have to act your way into a new way of thinking rather than think your way into a new way of acting!
Michael Knapik, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Michael is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Michael. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Virginia and Vermont
Recent reviews
Michael is insightful and in his responses he considers my strong faith background and incorporates it into possible strategies for me to try. I respect his professionalism and calm manner of redirecting me when needed,
More about Michael
- 13 years' experience
- Male
- LPC, LCMHC
Hello. My name is Michael Knapik and I am a Licensed Professional Counselor in Virginia and a Licensed Clinical Mental Health Counselor in Vermont. I am also certified by the National Board for Certified Counselors. I have been working in the mental health field since 2007. (Before pursuing this career, I was a professional journalist for 30 years.)
My orientation is to focus on a client’s strengths, because I believe that clients are the experts in their own lives and that the role of therapy is most often to assist clients in fully recognizing and using those strengths.
My approach to therapy is eclectic. I draw on resources and interventions from positive psychology, cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based stress reduction, emotional freedom techniques, solution-focused therapy, compassion-focused therapy, and family systems.
I have experience working with those who are struggling with anxiety, stress, addictive disorders, grief and loss, end-of-life issues (I was a hospice volunteer for 16 years), depression, and self-harming behaviors.
For today, my hope is that you have compassion for yourself. As Christopher Germer, a psychologist, has remarked:
“A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.”
Specialties
Stress
Anxiety
Addictions
Grief
Anger management
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Self esteem
Bipolar disorder
Depression
Compassion fatigue
Aging and geriatric issues
Cancer
Caregiver issues and stress
Codependency
Communication problems
Drug and alcohol addiction
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Isolation / loneliness
Life purpose
Mood disorders
Panic disorder and panic attacks
Process addiction (porn, exercise, gambling)
Self-love
Social anxiety and phobia
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Michael Knapik's National Provider Identifier (NPI) is 1982907481.
- LPC · Virginia · 0701005243 · Expires June 2025
- LCMHC · Vermont · 068.0134104 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Michael Knapik
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I didn't expect Better Help and Michael Knapik to be as helpful to me nor help in the ways that they did. Give therapy with Michael a try! Sometimes you have to act your way into a new way of thinking rather than think your way into a new way of acting!
Michael is insightful and in his responses he considers my strong faith background and incorporates it into possible strategies for me to try. I respect his professionalism and calm manner of redirecting me when needed,
Michael is a wonderful therapist and a caring listener. He helped me with many tools to bring mindfulness and restore calmness to my life. He is very patient and kind and I would highly recommend him.
Mike is great. He always is patient and pleasant with me, even when I'm upset. And he provides great advice. I look forward to our sessions together.
Great listener! Always a good session of understanding.
Fantastic counselor, I have been extremely impressed and experienced significant personal growth
Great listener and goes about everything in a positive way and I love it!
Mr. Knapik is very approachable and flexible, not only communication-wise but also in exploring different ways to help. I am grateful for all the pointers and exercises that are now becoming part of my routine.
While I ultimately had to change counselors, I was very happy with the advice and resources given to me by Mr. Knapik and could tell that his experience lent itself very well in his specialization. If my situation was different, I would've been very content working further with him.
Frequently asked questions
Does Michael Knapik offer telehealth visits?
Yes. Michael Knapik works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Michael Knapik speak?
Michael Knapik speaks English.
How many years of experience does Michael Knapik have?
Michael Knapik has 13 years of experience.
Where is Michael Knapik licensed to practice?
Michael Knapik is licensed to practice in Virginia and Vermont.
Does Michael Knapik accept clients outside of the United States?
No, Michael Knapik does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Michael Knapik offer?
Michael Knapik offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Michael Knapik?
Michael Knapik can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Michael Knapik?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.