Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Tara Hiller, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Tara. View 6 reviews
Speaks English
Offers Telehealth visits
Licensed in Washington

Recent reviews

She has helped me get through and process so much. She helped me get through the pandemic and the trauma that caused. I would recommend her to anyone.

Reviewed May 2023

Tara has really helped me find my way through my anxiety and helped me become a better and more stable person. I cannot stress enough how helpful she has been in pulling me through the past year.

Reviewed August 2021

More about Tara

  • 18 years' experience
  • Female
  • LMHC

Hello, I am licensed mental health counselor with over 20 years of counseling experience and love the work that I do.

I have worked with clients of all ages dealing with many different types of issues. I have worked in both private and public sectors building a range of skills and a knowledge base that assists me in joining clients on a journey towards healthy change and wellness.

I am a client-centered therapist and believe building the therapeutic relationship is the foundation of meaningful growth. I believe that clients often know and want what is best for themselves and only need some help to recognize and address the barriers that hold them back.

I look forward to hearing from you and wish you well.

Take care,

Tara Hiller LMHC

Specialties

Stress Anxiety LGBT Trauma and abuse Self esteem Depression Addictions Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Adoption and Foster Care Attachment issues Codependency Communication problems Domestic Violence Family Problems Forgiveness Gender Dysphoria Guilt and shame Isolation / loneliness Life purpose Mood disorders Multicultural Concerns Panic disorder and panic attacks Polyamory / Nonmonogamous Relationships Post-traumatic stress Prejudice and Discrimination Self-Harm Self-love Sexual Assault and Abuse Sexuality Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Tara Hiller's National Provider Identifier (NPI) is 1316044787.

  • LMHC · Washington · 60134872 · Expires September 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Tara Hiller

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

6 reviews

5
4
3
2
1

Clients mention: Helped Anxiety Helpful Amazing Confident Great Recommend Support Great listener

She has helped me get through and process so much. She helped me get through the pandemic and the trauma that caused. I would recommend her to anyone.

Reviewed May 2023

Tara has really helped me find my way through my anxiety and helped me become a better and more stable person. I cannot stress enough how helpful she has been in pulling me through the past year.

Reviewed August 2021

I've only started seeing her, but i've opened up about so much of my life already to her that I've never said to anyone. It makes me feel confident in her and her ability to help me.

Reviewed July 2021

Tara has been most helpful on coping with my anxiety. She's given me some positive ways to deal with my stress.

Reviewed September 2020

Tara has shown to be a great listener and makes every effort to help me resolve the stressors I'm currently facing. I appreciate her insight and support.

Reviewed July 2020

Smart, intuitive, amazing listener and really cares. ...priceless

Reviewed July 2020

How was your experience with Tara?

Frequently asked questions

Does Tara Hiller offer telehealth visits?

Yes. Tara Hiller works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tara Hiller speak?

Tara Hiller speaks English.

How many years of experience does Tara Hiller have?

Tara Hiller has 18 years of experience.

Where is Tara Hiller licensed to practice?

Tara Hiller is licensed to practice in Washington.

Does Tara Hiller accept clients outside of the United States?

No, Tara Hiller does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tara Hiller offer?

Tara Hiller offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Tara Hiller?

Tara Hiller can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tara Hiller?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.