Great listener , remembers important conversations and dives into issues. Is helping a lot.
Janelle Butler, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Janelle is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Janelle. View 9 reviews
- Speaks English and American Sign Language
- Offers Telehealth visits
- Licensed in Washington
Recent reviews
To put it shortly, she has been amazing!! I wish I started sooner and got help sooner, I've changed so much for the better since starting counseling. Its all thanks to Mrs. Butler, she has helped me through a lot and I look forward to continuing this jounery with her!! She listens when I need her to and helps me to get through things on my own opposed to just fixing it for me and helping me to gain the skills I need to set boundaries and stick with them. Thank you, so much.
More about Janelle
- 9 years' experience
- Female
- LMHC
Hello!
My name is Janelle and began my career working as a mental health counselor in the greater Seattle area for 5 years and am now practicing out of the East Coast but still serving the Washington area and beyond. I have mainly worked in community mental health , which means I have had the opportunity to work with a wide variety of ages, backgrounds, and presenting issues. I have found many people have become quite adept at avoiding emotional pain. These feelings can swirl around inside us and can deteriorate our physical and mental state over time. My goal is to help you isolate these negative patterns and beliefs, and then either change them into positive growth experiences, or alter the way they’re perceived. While this may result in immediate relief, lasting relief takes both time and effort.
I have also found that hope is one of the most crucial driving factor that can get us through grief, loss and emotional pain. But when you begin to lose hope, and despair sets in, it can be difficult to find your way back to happiness. I look forward to helping you identify and overcome your emotional turmoil. I’ll provide the comfort, support and experience you need to assist you in better understanding your struggles and find peace of mind.
I have found success through several therapeutic approaches some including; Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I look forward to working with you!
Specialties
Stress
Anxiety
Self esteem
Bipolar disorder
Depression
ADHD
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Adoption and foster care
Attachment issues
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Hearing impaired
HIV / AIDS
Hoarding
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Trichotillomania
Visually impaired
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Janelle Butler's National Provider Identifier (NPI) is 1366817561.
- LMHC · Washington · 60882019 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Janelle Butler
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Great listener , remembers important conversations and dives into issues. Is helping a lot.
To put it shortly, she has been amazing!! I wish I started sooner and got help sooner, I've changed so much for the better since starting counseling. Its all thanks to Mrs. Butler, she has helped me through a lot and I look forward to continuing this jounery with her!! She listens when I need her to and helps me to get through things on my own opposed to just fixing it for me and helping me to gain the skills I need to set boundaries and stick with them. Thank you, so much.
Janelle is an incredibly good therapist! I am extremely grateful to be working with her and am very lucky. She is very competent and able to work with difficult topics. I am very thankful for her!
Janelle Butler listens without judgement. Her manner of speak is gentle and encouraging, while maintaining an honest demeanor, even if the subjects being discussed are difficult. I find myself coming to my own conclusions after speaking with her because she helps me organize my thoughts and feelings in a logical and caring way. Tbh I left her service for a few months because I thought I had it on my own, but now I’m back because she really does center me in uncertain times. I very much appreciate her wisdom and feedback.
Amazing counselor. She saved my life saving me from severe trauma induced psychosis caused by abusive family, therapists, and friends. I am now doing so much better and healing so much more. Thank you Janelle.
Janelle is amazing! I am so grateful to have met her. She has been a huge support to me and I look forward to our sessions every week. We have been working on various issues within my relationship. I am really grateful to be able to work with her and really enjoy our conversations. Thank you Janelle!
Janelle is kind, respectful, and helps me to understand my own needs.
I was hesitant to try out online counseling, but I have found this to be a rewarding experience. Janelle jumped right into the emotional rollercoaster, buckled up, and virtually held my hand while I cried. In a short amount of time she has become a pivotal part of my weekly routine, which leaves me recharged to tackle the rest of my life. Thank you!
Very knowledgeable, competent and kind counselor. Thank you Janelle!
Frequently asked questions
Does Janelle Butler offer telehealth visits?
Yes. Janelle Butler works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Janelle Butler speak?
Janelle Butler speaks English and American Sign Language.
How many years of experience does Janelle Butler have?
Janelle Butler has 9 years of experience.
Where is Janelle Butler licensed to practice?
Janelle Butler is licensed to practice in Washington.
Does Janelle Butler accept clients outside of the United States?
Yes, Janelle Butler accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Janelle Butler offer?
Janelle Butler offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Janelle Butler?
Janelle Butler can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Janelle Butler?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.