Mary has been so amazing to work with. I was previously working with a therapist for 1.5 yrs waiting to get into a groove and it just never happened. In just a few months I feel like drastically more progress has been made for myself and I talk almost daily now about different things that have come up and tools that have been offered to me that I've found helpful
Dr. Mary Schacht, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Mary. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Washington
Recent reviews
More about Mary
- 12 years' experience
- Female
- LICSW
I provide individual therapy to adults. I have a background as a clinical social worker and International Trauma Psychology. My work as a clinical social worker comprised largely of multiple years in community mental health with different aged populations. Since that time, International Psychology has enabled me to broaden my skill set by working across cultures, languages, and contexts, including northern Uganda and, more recently, Kenya, where I am the Co-founder and Co-Director of an NGO aimed toward youth and families.
I utilize a broad range of clinical theories and interventions depending on your needs as well as your own unique set of experiences and circumstances. These may include psychodynamic, family of origin, developmental, systems, or cognitive behavioral theories and methods of intervention. It may include also mindfulness based approaches to trauma.
I place a strong emphasis on the importance of the social, cultural, and political factors which may shape your life, or the life our your community or family, as well as inform directly the therapeutic process. As importantly, I employ a client-centered, strengths-based perspective. As such, your goals in therapy guide my approach to your care. My intent is to serve as a reminder to you of your own capacity to live a full life with minimal distress and identify assets which may garner lasting support, meaning, and relevance to you.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Dr. Mary Schacht's National Provider Identifier (NPI) is 1285728824.
- LICSW · Washington · LW 00008022 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Mary Schacht
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Mary has been so amazing to work with. I was previously working with a therapist for 1.5 yrs waiting to get into a groove and it just never happened. In just a few months I feel like drastically more progress has been made for myself and I talk almost daily now about different things that have come up and tools that have been offered to me that I've found helpful
Frequently asked questions
Does Dr. Mary Schacht offer telehealth visits?
Yes. Dr. Mary Schacht works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Mary Schacht speak?
Dr. Mary Schacht speaks English.
How many years of experience does Dr. Mary Schacht have?
Dr. Mary Schacht has 12 years of experience.
Where is Dr. Mary Schacht licensed to practice?
Dr. Mary Schacht is licensed to practice in Washington.
Does Dr. Mary Schacht accept clients outside of the United States?
No, Dr. Mary Schacht does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Mary Schacht offer?
Dr. Mary Schacht offers clients Client-Centered Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Dr. Mary Schacht?
Dr. Mary Schacht can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Mary Schacht?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.