She is nothing short of amazing.
Stephanie Thomas, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Stephanie. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Wisconsin
Recent reviews
More about Stephanie
- 15 years' experience
- Female
- LPC
Stephanie’s approach to therapy is focused on connecting with clients in an empathic, authentic, and compassionate way. She creates a therapeutic environment that is free of judgement, filled with understanding, and holds space for healing and growth. She has a background that includes serving a wide variety of clients across different settings and brings an eclectic, holistic, and wellness-based style to sessions. By using a combination of approaches, Stephanie hopes for clients to feel empowered to make changes that align with their values, experience meaningful improvements to their sense of well-being, and ultimately have renewed sense of vitality in their lives.
Therapy modalities used include but are not limited to; Acceptance and Commitment Therapy (ACT), Positive Psychology, Motivational Interviewing, Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Person-Centered Approaches, and Solution-Focused therapy. Stephanie is passionate about health, wellness, spirituality, and mindfulness. She enjoys exercising, spending time with her family, the outdoors, reading, and embracing the simple things in life.
Specialties
Stress
Anxiety
Self esteem
Depression
Coping with life changes
Coaching
Relationship issues
Family conflicts
Grief
Eating disorders
Parenting issues
Anger management
Career difficulties
Compassion fatigue
ADHD
Attachment issues
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Communication problems
Control issues
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Veteran and Armed Forces Issues
Mood disorders
Panic disorder and panic attacks
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Stephanie Thomas's National Provider Identifier (NPI) is 1811262249.
- LPC · Wisconsin · 4424-125 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Stephanie Thomas
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is nothing short of amazing.
Frequently asked questions
Does Stephanie Thomas offer telehealth visits?
Yes. Stephanie Thomas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Stephanie Thomas speak?
Stephanie Thomas speaks English.
How many years of experience does Stephanie Thomas have?
Stephanie Thomas has 15 years of experience.
Where is Stephanie Thomas licensed to practice?
Stephanie Thomas is licensed to practice in Wisconsin.
Does Stephanie Thomas accept clients outside of the United States?
No, Stephanie Thomas does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Stephanie Thomas offer?
Stephanie Thomas offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Stephanie Thomas?
Stephanie Thomas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Stephanie Thomas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.