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Kristi Garrison, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kristi is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Kristi. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in Arizona

Recent reviews

There has been so much growth in me in the last year. I don’t think it would have been possible without Kristi.

Reviewed November 2021

She is awesome. I’m am so much more healthy now than I was 6 months ago!!

Reviewed April 2021

More about Kristi

  • 18 years' experience
  • Female
  • LCSW

I am a Licensed Clinical Social Worker and have worked with adolescents and families in the Phoenix area for the past 18 years. I have worked with families who are in various stages of life transitions and enjoy helping both teenagers and their parents communicate and build upon their strengths. I have experience in faith based settings and partnered with a Christian ministry to develop resources to help adolescents heal from abuse.

My approach in counseling is to be client centered - that means that I want to help you feel comfortable and cared about so that I can support you in setting and meeting your goals. I use a cognitive behavioral approach and solutions focused brief therapy as a way to help support you in the changes you're looking to make. I have found that an online format for counseling is best used for general, supportive counseling and psycho-educational services. I will provide a safe place to express yourself, receive feedback, and set some goals to improve your mental/emotional well-being. It is important to note that I do not provide services pertaining to the diagnosing or the treatment of clinical mental health disorders. when working in an online telemental health format.

Specialties

Stress Anxiety Anger management Self esteem Coping with life changes Relationship issues Family conflicts Trauma and abuse Grief Parenting issues Depression Communication problems Family Problems Forgiveness Guilt and shame Life purpose Young Adult Issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Kristi Garrison's National Provider Identifier (NPI) is 1508178278.

  • LCSW · Arizona · LCSW-12185 · Expires November 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Kristi Garrison

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Helping Safe Amazing Caring Comfortable Compassion Fantastic Helped Support Understand

There has been so much growth in me in the last year. I don’t think it would have been possible without Kristi.

Reviewed November 2021

She is awesome. I’m am so much more healthy now than I was 6 months ago!!

Reviewed April 2021

Kristi is an amazing counselor that definitely understands my unique needs in therapy. Ive always felt comfortable in her presence and her insights are always very accurate to helping me understand any of my personal situations. She provides actual steps to improving my mental health and she does so in a caring and individualized manner. I cant reccomend her enough.

Reviewed July 2020

Kristi has been fantastic in helping me walk through some really challenging things. I deeply appreciate the safe space she provides for us to explore some hard things.

Reviewed June 2020

Betterhelp helped me in a moment where I felt vulnerable and overwhelmed with life. My therapist provided a safe and trustworthy environment for me to express myself and share my traumatic experiences without feeling I'm being judged or misunderstood. Thank you, Dr. Garrison, for your support and compassion :)

Reviewed May 2020

How was your experience with Kristi?

Frequently asked questions

Does Kristi Garrison offer telehealth visits?

Yes. Kristi Garrison works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kristi Garrison speak?

Kristi Garrison speaks English.

How many years of experience does Kristi Garrison have?

Kristi Garrison has 18 years of experience.

Where is Kristi Garrison licensed to practice?

Kristi Garrison is licensed to practice in Arizona.

Does Kristi Garrison accept clients outside of the United States?

No, Kristi Garrison does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kristi Garrison offer?

Kristi Garrison offers clients Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Kristi Garrison?

Kristi Garrison can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kristi Garrison?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.