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Colleen Tretton, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Colleen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Colleen. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in Arizona

Recent reviews

Love Colleen so good and intuitive and communicates amazing with me

Reviewed Aug 2023

Colleen is an excellent, down to earth therapist

Reviewed March 2023

More about Colleen

  • 9 years' experience
  • Female
  • LPC

Coping with the effects of a traumatic experience is like battling through a stream of thick mud, making you feel helpless and unsafe. On the outside you may appear fine, but on the inside, there is something dark and sad sitting just below the surface. The irritability, lack of connection to others and yourself, disinterest in the things you used to enjoy, and difficulty sleeping is enough to make you feel like there’s no end in sight. Perhaps you’ve turned to substances or other behaviors as a way to cope since nothing else seems to work. Seeking help is scary but with the right connection miracles can happen.

Imagine what it would be like to feel more connected to your own thoughts and feelings – and to those you love. Peeling away the layers of pain and exposing your true self is an effective way to ignite growth. This mind, body and spirit approach is the way to rekindle your joy and find your way back to yourself. What we expose will no longer hold power.

I am committed to helping you cause a shift, and therefore a transformation in your life. I have worked with individuals with a variety of backgrounds, and have seen first hand transformation happen. Change is easier when you are supported, heard, and understood.

Specialties

Stress Anxiety Addictions Relationship issues Trauma and abuse Depression Intimacy-related issues Abandonment Attachment issues Codependency Emptiness Family of Origin Issues First Responder Issues Guilt and shame Post-traumatic stress Sexual Assault and Abuse Social anxiety and phobia

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Colleen Tretton's National Provider Identifier (NPI) is 1013400183.

  • LPC · Arizona · LPC-17265 · Expires March 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Colleen Tretton

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

5 reviews

5
4
3
2
1

Clients mention: Helped Safe Amazing Excellent Thankful Understanding

Love Colleen so good and intuitive and communicates amazing with me

Reviewed Aug 2023

Colleen is an excellent, down to earth therapist

Reviewed March 2023

Working with Colleen helped me push myself to uncover and address the feelings and emotions I had limited myself to understanding. Colleen is honest and direct which I immensely appreciated. She will allow you to sit with your emotions in the moment and has the patience to work through them with you. I am so incredibly thankful for my time spent working with Colleen.

Reviewed Sep 2022

Colleen knows what she is doing. She gives you the truth you might not want to hear but need to in a very safe and therapeutic manner. I am honored to work with her. I feel safe working with her.

Reviewed January 2022

Colleen gave me some tough love where I needed it and helped me through a painful grief process I had pushed down for a few years. She didn't let me talk endlessly, retraumatizing myself but instead had me pause during particularly painful memories and sit with them. She's awesome!

Reviewed January 2022

How was your experience with Colleen?

Frequently asked questions

Does Colleen Tretton offer telehealth visits?

Yes. Colleen Tretton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Colleen Tretton speak?

Colleen Tretton speaks English.

How many years of experience does Colleen Tretton have?

Colleen Tretton has 9 years of experience.

Where is Colleen Tretton licensed to practice?

Colleen Tretton is licensed to practice in Arizona.

Does Colleen Tretton accept clients outside of the United States?

No, Colleen Tretton does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Colleen Tretton offer?

Colleen Tretton offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Colleen Tretton?

Colleen Tretton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Colleen Tretton?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.